I agree ephedra shows how risky supplements can be without strong regulations. it's surprising the FDA took so long to act. @beh353

That’s a great point. People forget that just because water has no calories doesn’t mean it’s not super important. It really does so much behind the scenes to keep everything running smoothly.@beh353

I picked the melted cheese article because it connect food science to macronutrients,especially fats and proteins. This really shows that macronutrients don’t fuel our bodies they also affect taste, enjoyment.@beh353

I appreciate your perspective on healthy eating as balance. Bold sugar control is something I'm curious about that too, and I'm looking forward to learning more this semester.@beh353 #beh353