@wearingtwo.bsky.social
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HEALTH UPDATE: My trainer from years ago just sent me footage from our 1st workout when I started on this path.
Thought it’d be fun to include that and footage from this week for my quarterly health update.
I’m 39 now. Just focused on getting a little stronger a little each day. ❤️
Thought it’d be fun to include that and footage from this week for my quarterly health update.
I’m 39 now. Just focused on getting a little stronger a little each day. ❤️
January 27, 2025 at 8:53 PM
HEALTH UPDATE: My trainer from years ago just sent me footage from our 1st workout when I started on this path.
Thought it’d be fun to include that and footage from this week for my quarterly health update.
I’m 39 now. Just focused on getting a little stronger a little each day. ❤️
Thought it’d be fun to include that and footage from this week for my quarterly health update.
I’m 39 now. Just focused on getting a little stronger a little each day. ❤️
Reposted
Don’t have many people that follow me here but I’ll just say I’ll post here more often/constantly when I can post videos up to 3 minutes long.
Our edit workflow allows for PDS (20-35 minutes), single story solo long form (3-8 minutes), and shorts (90-180 seconds).
We don’t do < 60 secs usually ❤️
Our edit workflow allows for PDS (20-35 minutes), single story solo long form (3-8 minutes), and shorts (90-180 seconds).
We don’t do < 60 secs usually ❤️
February 23, 2025 at 3:49 PM
Don’t have many people that follow me here but I’ll just say I’ll post here more often/constantly when I can post videos up to 3 minutes long.
Our edit workflow allows for PDS (20-35 minutes), single story solo long form (3-8 minutes), and shorts (90-180 seconds).
We don’t do < 60 secs usually ❤️
Our edit workflow allows for PDS (20-35 minutes), single story solo long form (3-8 minutes), and shorts (90-180 seconds).
We don’t do < 60 secs usually ❤️
Reposted
YouTuber Arrested for giving Uncontacted Tribe a Diet Coke…
April 8, 2025 at 1:45 PM
YouTuber Arrested for giving Uncontacted Tribe a Diet Coke…
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¿Can you Walk and Talk at the Same Time ? ¡¡¡Children wear your Helmets!!! wearingtwogowns.blog/2025/12/10/w...
10 Ways To Embrace Hope: Let’s Walk And Talk Together!
Can we "Walk and Talk" at the same time?; Can we have difficult, healing conversations, in the richest, most prosperous nation. It's up to US to reach across
wearingtwogowns.blog
December 11, 2025 at 4:16 AM
¿Can you Walk and Talk at the Same Time ? ¡¡¡Children wear your Helmets!!! wearingtwogowns.blog/2025/12/10/w...
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"You can give up certain products. You could give up pencils. Because under the China policy, every child can get 37 pencils. They don’t need that many. And you don't need 37 gold baby carriages. 2 or 3 is nice. You must go without, even though affordability is a hoax. See? I've fixed the problem!"
December 10, 2025 at 8:38 PM
"You can give up certain products. You could give up pencils. Because under the China policy, every child can get 37 pencils. They don’t need that many. And you don't need 37 gold baby carriages. 2 or 3 is nice. You must go without, even though affordability is a hoax. See? I've fixed the problem!"
¿Can you Walk and Talk at the Same Time ? ¡¡¡Children wear your Helmets!!! wearingtwogowns.blog/2025/12/10/w...
10 Ways To Embrace Hope: Let’s Walk And Talk Together!
Can we "Walk and Talk" at the same time?; Can we have difficult, healing conversations, in the richest, most prosperous nation. It's up to US to reach across
wearingtwogowns.blog
December 10, 2025 at 10:06 PM
¿Can you Walk and Talk at the Same Time ? ¡¡¡Children wear your Helmets!!! wearingtwogowns.blog/2025/12/10/w...
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This is a time in our nation's history that will be remembered for all the broken fools who needed so much attention.
December 9, 2025 at 10:29 PM
This is a time in our nation's history that will be remembered for all the broken fools who needed so much attention.
So many posts so little time wearingtwogowns.blog/2025/12/09/s...
So Many Posts So Little Time - Wearing Two Gowns.COM
Join us, WTG family, as we explore our new journey together with a variety of exciting posts that you won't want to miss.
wearingtwogowns.blog
December 10, 2025 at 3:36 AM
So many posts so little time wearingtwogowns.blog/2025/12/09/s...
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We will be better able to shut-down abuse cultures when they are understood and made illegal You can't vandalize a building but you can a democracy w/ impunity bulliedbrain.substack.com/p/press-secr... #law #abuse #gaslighting #truth #lies #warontruth #gaslitbrain @travelingal.bsky.social
Press Secretary Teaches a Lesson in How Abuse Cultures Work
It's remarkable to watch an abuse culture operate under public scrutiny
bulliedbrain.substack.com
December 2, 2025 at 6:17 PM
We will be better able to shut-down abuse cultures when they are understood and made illegal You can't vandalize a building but you can a democracy w/ impunity bulliedbrain.substack.com/p/press-secr... #law #abuse #gaslighting #truth #lies #warontruth #gaslitbrain @travelingal.bsky.social
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Learning how abuse cultures work is key to defeating them They're fuelled by damaged brains (visible on brain scans) They use 5 key components 1 humiliation 2 #gaslighting 3 fear 4 favouritism 5 retaliation We require tests of leadership's bodily health, why not their mental #health via #brain scan?
Remember -
It’s a war of power-grab by hybrid war tactics:
• disinformation (lies, false ads)
• gaslighting (“don’t believe what you see and know” tactics)
• bullying, false accusations & investigations
• control & blocking of news-media
#AwarenessMatters
Truth, Justice matter
#DemocracyMatters
It’s a war of power-grab by hybrid war tactics:
• disinformation (lies, false ads)
• gaslighting (“don’t believe what you see and know” tactics)
• bullying, false accusations & investigations
• control & blocking of news-media
#AwarenessMatters
Truth, Justice matter
#DemocracyMatters
Hundreds of millions. Wow, that's a lot. That's more than have died in every single war combined in the entire world since 1900.
December 3, 2025 at 6:34 PM
Learning how abuse cultures work is key to defeating them They're fuelled by damaged brains (visible on brain scans) They use 5 key components 1 humiliation 2 #gaslighting 3 fear 4 favouritism 5 retaliation We require tests of leadership's bodily health, why not their mental #health via #brain scan?
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Learn how to spot #gaslighting Ensure you don't fall for it as it can scramble educated brains, even experts in psychopathology can be made doubtful by skilled #gaslighters Here's #JenPsaki calling it out @travelingal.bsky.social bulliedbrain.substack.com/p/sounds-lik... #GaslitBrain #mentalhealth
"Sounds like a whole lot of gaslighting"
Jen Psaki responds with this phrase in questioning White House communications
bulliedbrain.substack.com
December 3, 2025 at 6:40 PM
Learn how to spot #gaslighting Ensure you don't fall for it as it can scramble educated brains, even experts in psychopathology can be made doubtful by skilled #gaslighters Here's #JenPsaki calling it out @travelingal.bsky.social bulliedbrain.substack.com/p/sounds-lik... #GaslitBrain #mentalhealth
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Was interviewed by Pulitzer-prize winning #Canadian #journalist & his team at the Investigative Journalism Bureau about #gaslighting #politics #leadership #brainscience #neuroplasticity #mentalhealth @just-jorj.bsky.social @yarkot.bsky.social @travelingal.bsky.social ijb.utoronto.ca/news/heliogr...
Heliograph LIVE: Jennifer Fraser on how the "gaslit brain" rewires us - Investigative Journalism Bureau
In this episode, host Rob Cribb reconnects with author and researcher Dr.Jennifer Fraser, whom he first met in 2014 while reporting on allegations of physical and emotional abuse involving young athle...
ijb.utoronto.ca
December 4, 2025 at 8:42 PM
Was interviewed by Pulitzer-prize winning #Canadian #journalist & his team at the Investigative Journalism Bureau about #gaslighting #politics #leadership #brainscience #neuroplasticity #mentalhealth @just-jorj.bsky.social @yarkot.bsky.social @travelingal.bsky.social ijb.utoronto.ca/news/heliogr...
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Thx! @just-jorj.bsky.social #Canada has many faults but our strength is #empathy #compassion many failed tries but on the whole trying #Brain #science supports our belief that we are stronger together #Neuroscience can empower us to win in the war on truth #politics #leadership #knowledge is #power
I just purchased Dr.Fraser’s book on kobo.
Just a quick browse thru tells me it should be required reading for anyone trying to navigate the world we find ourselves in.
Now I need to find time to read it slowly and to listen to this.⬇️
Learning is fun! Knowledge is power!
Just a quick browse thru tells me it should be required reading for anyone trying to navigate the world we find ourselves in.
Now I need to find time to read it slowly and to listen to this.⬇️
Learning is fun! Knowledge is power!
Was interviewed by Pulitzer-prize winning #Canadian #journalist & his team at the Investigative Journalism Bureau about #gaslighting #politics #leadership #brainscience #neuroplasticity #mentalhealth @just-jorj.bsky.social @yarkot.bsky.social @travelingal.bsky.social ijb.utoronto.ca/news/heliogr...
December 5, 2025 at 2:46 AM
Thx! @just-jorj.bsky.social #Canada has many faults but our strength is #empathy #compassion many failed tries but on the whole trying #Brain #science supports our belief that we are stronger together #Neuroscience can empower us to win in the war on truth #politics #leadership #knowledge is #power
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Reason some in positions of #power - aka #leaders - use #bullying w/ its 5 core components Humiliation Fear Favouritism Retaliation, all covered up w/ #gaslighting that tells us the #abuse is for our own good, it's a necessary evil for greatness, is because it scrambles #brains People can't think
December 6, 2025 at 8:59 PM
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Interested in #gaslighting & how it is used by those w/ #power to manipulate? Here's my latest substack bulliedbrain.substack.com/p/gaslightin...
We're in a "war on truth" and it's arguably one of the most important wars in history If we don't understand how gaslighting works they can lead us astray
We're in a "war on truth" and it's arguably one of the most important wars in history If we don't understand how gaslighting works they can lead us astray
Gaslighting the Military
When the Secretary of Defense morphs into a Secretary of War
bulliedbrain.substack.com
December 8, 2025 at 11:04 PM
Interested in #gaslighting & how it is used by those w/ #power to manipulate? Here's my latest substack bulliedbrain.substack.com/p/gaslightin...
We're in a "war on truth" and it's arguably one of the most important wars in history If we don't understand how gaslighting works they can lead us astray
We're in a "war on truth" and it's arguably one of the most important wars in history If we don't understand how gaslighting works they can lead us astray
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Reading nobody’s girl and… whew. Absolutely everyone failed that girl every step of the way.
December 9, 2025 at 11:29 PM
Reading nobody’s girl and… whew. Absolutely everyone failed that girl every step of the way.
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"there's a new serif in town"
Marco Rubio ordered diplomats to return to using Times New Roman font in official communications, calling his predecessor's decision to adopt Calibri a “wasteful” diversity move
Rubio Stages Font Coup: Times New Roman Ousts Calibri
The secretary of state called it a "wasteful" diversity move, according to an internal department cable seen by Reuters.
www.huffpost.com
December 10, 2025 at 1:06 AM
"there's a new serif in town"
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It’s important to remember that Laura Ingraham went to Dartmouth. She’s not as stupid as she sounds. She’s just a shameless liar.
December 9, 2025 at 11:41 PM
It’s important to remember that Laura Ingraham went to Dartmouth. She’s not as stupid as she sounds. She’s just a shameless liar.
Femenine beautiful
December 7, 2025 at 12:15 AM
Femenine beautiful
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Oh i know. As a pastor i deal with this constantly and my dad was a physician. It’s just always different when you’re on the other side of it
December 3, 2025 at 12:45 PM
Oh i know. As a pastor i deal with this constantly and my dad was a physician. It’s just always different when you’re on the other side of it
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Oh i know. He has a very rare neurological disease known as multiple system atrophy. We know the end result is going to be ugly regardless of what we do or don’t do. There’s no cure & very little treatment. They can tinker with his meds but that won’t likely change much. It’s just hard to watch.
December 3, 2025 at 1:04 PM
Oh i know. He has a very rare neurological disease known as multiple system atrophy. We know the end result is going to be ugly regardless of what we do or don’t do. There’s no cure & very little treatment. They can tinker with his meds but that won’t likely change much. It’s just hard to watch.
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Sad part is I’m not really the caregiver. I’m going back to Florida tomorrow. I just came in for the month
December 3, 2025 at 2:32 PM
Sad part is I’m not really the caregiver. I’m going back to Florida tomorrow. I just came in for the month
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NOOOOOOO!!!!! love is forever diamonds are until THE END OF TIME
December 4, 2025 at 12:30 AM
NOOOOOOO!!!!! love is forever diamonds are until THE END OF TIME