Visual Que
@visualque.bsky.social
LOSE THE GUT & KEEP THE BUTT 🏋🏽
Building healthy bodies and shaking ass 🥂
Welcome to your self love era sis
1:1 online coaching | come train with me
♐️
sometimes I’m funny
Building healthy bodies and shaking ass 🥂
Welcome to your self love era sis
1:1 online coaching | come train with me
♐️
sometimes I’m funny
Me soon as I get some thc in my system and start feeling sexy
Watch out
Watch out
November 18, 2025 at 2:16 AM
Me soon as I get some thc in my system and start feeling sexy
Watch out
Watch out
Hotboxing in the gym parking lot on this beautiful Saturday to thissss & the parking lot people is breaking they neck to see who it is
Visual Que Fitness
Visual Que Fitness
October 18, 2025 at 4:57 PM
Hotboxing in the gym parking lot on this beautiful Saturday to thissss & the parking lot people is breaking they neck to see who it is
Visual Que Fitness
Visual Que Fitness
I can’t believe I became a homeowner today
September 7, 2025 at 12:53 AM
I can’t believe I became a homeowner today
This probably my favorite summer walker song
July 25, 2025 at 2:10 AM
This probably my favorite summer walker song
If you want change, you gotta move like it.
Come train with me and let’s build the version of you you’ve been talking about. 💪🏾
📲 lets go
Visualquefitness.com
#VisualQueFitness #OnlineCoach #WomensFitness #StrengthOverStress #trainwithme
Come train with me and let’s build the version of you you’ve been talking about. 💪🏾
📲 lets go
Visualquefitness.com
#VisualQueFitness #OnlineCoach #WomensFitness #StrengthOverStress #trainwithme
July 21, 2025 at 10:16 PM
If you want change, you gotta move like it.
Come train with me and let’s build the version of you you’ve been talking about. 💪🏾
📲 lets go
Visualquefitness.com
#VisualQueFitness #OnlineCoach #WomensFitness #StrengthOverStress #trainwithme
Come train with me and let’s build the version of you you’ve been talking about. 💪🏾
📲 lets go
Visualquefitness.com
#VisualQueFitness #OnlineCoach #WomensFitness #StrengthOverStress #trainwithme
In other breaking news if you check lil Jon story via IG I’m there AGAIN
TUH & bye
TUH & bye
July 16, 2025 at 2:22 AM
In other breaking news if you check lil Jon story via IG I’m there AGAIN
TUH & bye
TUH & bye
Sis why do you keep buying gym clothes and not going to the gym
Visual Que Fitness
Visual Que Fitness
July 10, 2025 at 12:43 AM
Sis why do you keep buying gym clothes and not going to the gym
Visual Que Fitness
Visual Que Fitness
Top 10 Destiny’s Child’s song dare I say top 5 but either way get out of my way when these horns start
It’s wagon Wednesday let’s go Visual Que Fitness
It’s wagon Wednesday let’s go Visual Que Fitness
July 9, 2025 at 3:17 PM
Top 10 Destiny’s Child’s song dare I say top 5 but either way get out of my way when these horns start
It’s wagon Wednesday let’s go Visual Que Fitness
It’s wagon Wednesday let’s go Visual Que Fitness
Hey hey! I’m Qiana—certified personal trainer, trained dancer (yes, ballet and all that), and the powerhouse behind Visual Que Fitness. 🎉💪🏽
Come train with me—where we don’t just lift weights, we lift vibes.
What do you have to lose besides that extra weight?
Follow and train with me 🫶🏽
Come train with me—where we don’t just lift weights, we lift vibes.
What do you have to lose besides that extra weight?
Follow and train with me 🫶🏽
July 8, 2025 at 4:07 PM
Hey hey! I’m Qiana—certified personal trainer, trained dancer (yes, ballet and all that), and the powerhouse behind Visual Que Fitness. 🎉💪🏽
Come train with me—where we don’t just lift weights, we lift vibes.
What do you have to lose besides that extra weight?
Follow and train with me 🫶🏽
Come train with me—where we don’t just lift weights, we lift vibes.
What do you have to lose besides that extra weight?
Follow and train with me 🫶🏽
When I say I LOVE Maxwell down and you expect me to play pretty wings (typical) but instead I pull this jam all the way out my ass
July 6, 2025 at 12:19 AM
When I say I LOVE Maxwell down and you expect me to play pretty wings (typical) but instead I pull this jam all the way out my ass
When I say I LOVE Beyoncé and you expect me to play me, myself and I but instead I pull this jam out my ass
July 6, 2025 at 12:14 AM
When I say I LOVE Beyoncé and you expect me to play me, myself and I but instead I pull this jam out my ass
Because I’m really pretty 🥂
July 4, 2025 at 7:01 PM
Because I’m really pretty 🥂
Cowboy Carter
Yeeeehawwww 10/10 concert 🥂❤️
Yeeeehawwww 10/10 concert 🥂❤️
June 30, 2025 at 7:58 PM
Cowboy Carter
Yeeeehawwww 10/10 concert 🥂❤️
Yeeeehawwww 10/10 concert 🥂❤️
Seeing this live this weekend really altered my brain chemistry
June 30, 2025 at 4:07 PM
Seeing this live this weekend really altered my brain chemistry
Seeing this live this weekend really altered my brain chemistry
June 30, 2025 at 3:02 PM
Seeing this live this weekend really altered my brain chemistry
June 26, 2025 at 4:26 AM
rent was due, she had a whole family to feed cause yall know her mama didnt play, money was running out, electricity got cut off, the notice was on the door, she had one chance and baby she delivered
June 26, 2025 at 4:24 AM
rent was due, she had a whole family to feed cause yall know her mama didnt play, money was running out, electricity got cut off, the notice was on the door, she had one chance and baby she delivered
Your physique is your real outfit.
You wear it every single day — clothed or not. That oversized tee? Still showing. Them baggy jeans? Still showing. That tight dress? Definitely showing.
You can’t hide your physique. You live in it. So why not make it something you’re proud of?
You wear it every single day — clothed or not. That oversized tee? Still showing. Them baggy jeans? Still showing. That tight dress? Definitely showing.
You can’t hide your physique. You live in it. So why not make it something you’re proud of?
June 25, 2025 at 11:33 PM
Your physique is your real outfit.
You wear it every single day — clothed or not. That oversized tee? Still showing. Them baggy jeans? Still showing. That tight dress? Definitely showing.
You can’t hide your physique. You live in it. So why not make it something you’re proud of?
You wear it every single day — clothed or not. That oversized tee? Still showing. Them baggy jeans? Still showing. That tight dress? Definitely showing.
You can’t hide your physique. You live in it. So why not make it something you’re proud of?
Everytime I hear this it becomes my favorite gorillaz song
The music just so damn good
The music just so damn good
June 25, 2025 at 4:46 PM
Everytime I hear this it becomes my favorite gorillaz song
The music just so damn good
The music just so damn good
No shade to anybody that think they can dance better than me cause they can’t but if anybody wants to battle we dancing to this and right thurrr by chingy so bring your best krump and heel toe
June 19, 2025 at 6:21 PM
No shade to anybody that think they can dance better than me cause they can’t but if anybody wants to battle we dancing to this and right thurrr by chingy so bring your best krump and heel toe
Happy Juneteenth to my niggas I love being black every damn day
June 19, 2025 at 6:21 PM
Happy Juneteenth to my niggas I love being black every damn day
This ain’t no “summer body” — this is a year-round, I EARNED this body.
To every woman grinding quietly — this is your reminder:
It’s not about perfection. It’s about that consistent pressure.
Keep going. You’re not building just a body, you’re building proof.
Visual Que Fitness #blackskyfit
To every woman grinding quietly — this is your reminder:
It’s not about perfection. It’s about that consistent pressure.
Keep going. You’re not building just a body, you’re building proof.
Visual Que Fitness #blackskyfit
June 16, 2025 at 7:08 PM
This ain’t no “summer body” — this is a year-round, I EARNED this body.
To every woman grinding quietly — this is your reminder:
It’s not about perfection. It’s about that consistent pressure.
Keep going. You’re not building just a body, you’re building proof.
Visual Que Fitness #blackskyfit
To every woman grinding quietly — this is your reminder:
It’s not about perfection. It’s about that consistent pressure.
Keep going. You’re not building just a body, you’re building proof.
Visual Que Fitness #blackskyfit
Hey you, did you twerk today? It’s for your health 🫶🏾
Body is giving coffee cause tea isn’t strong enough
Wagon Wednesdayy workouts are $25 todayy
Visual Que Fitness
Body is giving coffee cause tea isn’t strong enough
Wagon Wednesdayy workouts are $25 todayy
Visual Que Fitness
June 11, 2025 at 6:09 PM
Hey you, did you twerk today? It’s for your health 🫶🏾
Body is giving coffee cause tea isn’t strong enough
Wagon Wednesdayy workouts are $25 todayy
Visual Que Fitness
Body is giving coffee cause tea isn’t strong enough
Wagon Wednesdayy workouts are $25 todayy
Visual Que Fitness