Visual Que
@visualque.bsky.social
LOSE THE GUT & KEEP THE BUTT 🏋🏽
Building healthy bodies and shaking ass 🥂
Welcome to your self love era sis
1:1 online coaching | come train with me
♐️
sometimes I’m funny
Building healthy bodies and shaking ass 🥂
Welcome to your self love era sis
1:1 online coaching | come train with me
♐️
sometimes I’m funny
If y’all don’t get y’all asses up and workout.
How you want a summer body sitting on your spring ass?
Visual Que Fitness
How you want a summer body sitting on your spring ass?
Visual Que Fitness
January 20, 2026 at 3:05 PM
If y’all don’t get y’all asses up and workout.
How you want a summer body sitting on your spring ass?
Visual Que Fitness
How you want a summer body sitting on your spring ass?
Visual Que Fitness
Jan 18, 2023
Jan 18, 2026.
Every day is a new day.
MY WORKOUT SPLIT IS SO FIRE. Waist gets smaller by the year.
Structured training.
Consistent habits.
Results that stack
Visual Que Fitness
Train with me.
Beginner-friendly. Structured. Results that last.
#workoutwithme #womensfitnesscoach
Jan 18, 2026.
Every day is a new day.
MY WORKOUT SPLIT IS SO FIRE. Waist gets smaller by the year.
Structured training.
Consistent habits.
Results that stack
Visual Que Fitness
Train with me.
Beginner-friendly. Structured. Results that last.
#workoutwithme #womensfitnesscoach
January 19, 2026 at 1:29 AM
Jan 18, 2023
Jan 18, 2026.
Every day is a new day.
MY WORKOUT SPLIT IS SO FIRE. Waist gets smaller by the year.
Structured training.
Consistent habits.
Results that stack
Visual Que Fitness
Train with me.
Beginner-friendly. Structured. Results that last.
#workoutwithme #womensfitnesscoach
Jan 18, 2026.
Every day is a new day.
MY WORKOUT SPLIT IS SO FIRE. Waist gets smaller by the year.
Structured training.
Consistent habits.
Results that stack
Visual Que Fitness
Train with me.
Beginner-friendly. Structured. Results that last.
#workoutwithme #womensfitnesscoach
Sis check your energy 👀
If you’re not on the email list yet, this is your sign.
💌 Weekly motivation
💪 Real workouts
🧠 Mindset + consistency reminders
🎁 Free workouts you can actually do
Go sign up on the website because taking care of yourself is a non-negotiable over here
💚 Visualquefitness.com
If you’re not on the email list yet, this is your sign.
💌 Weekly motivation
💪 Real workouts
🧠 Mindset + consistency reminders
🎁 Free workouts you can actually do
Go sign up on the website because taking care of yourself is a non-negotiable over here
💚 Visualquefitness.com
January 18, 2026 at 11:46 PM
Sis check your energy 👀
If you’re not on the email list yet, this is your sign.
💌 Weekly motivation
💪 Real workouts
🧠 Mindset + consistency reminders
🎁 Free workouts you can actually do
Go sign up on the website because taking care of yourself is a non-negotiable over here
💚 Visualquefitness.com
If you’re not on the email list yet, this is your sign.
💌 Weekly motivation
💪 Real workouts
🧠 Mindset + consistency reminders
🎁 Free workouts you can actually do
Go sign up on the website because taking care of yourself is a non-negotiable over here
💚 Visualquefitness.com
Hey ladies 💚
If you’re subscribed, your Self-Care Sunday email is on the way — mindset reset, recipe of the week, and this week’s training check-in.
And yes… Macro Monday is scheduled for tomorrow 👀🍽️
Not subscribed yet?
Go sign up so you don’t miss the weekly drops.
Visualquefitness.com 🫶🏽
If you’re subscribed, your Self-Care Sunday email is on the way — mindset reset, recipe of the week, and this week’s training check-in.
And yes… Macro Monday is scheduled for tomorrow 👀🍽️
Not subscribed yet?
Go sign up so you don’t miss the weekly drops.
Visualquefitness.com 🫶🏽
Join Visual Que Fitness - Your Qi to Fitness Programs for Women | Dallas, TX
Transform your body with Visual Que Fitness. Our fitness programs for women will boost your confidence. Join Visual Que Fitness today!
Visualquefitness.com
January 11, 2026 at 11:38 PM
Hey ladies 💚
If you’re subscribed, your Self-Care Sunday email is on the way — mindset reset, recipe of the week, and this week’s training check-in.
And yes… Macro Monday is scheduled for tomorrow 👀🍽️
Not subscribed yet?
Go sign up so you don’t miss the weekly drops.
Visualquefitness.com 🫶🏽
If you’re subscribed, your Self-Care Sunday email is on the way — mindset reset, recipe of the week, and this week’s training check-in.
And yes… Macro Monday is scheduled for tomorrow 👀🍽️
Not subscribed yet?
Go sign up so you don’t miss the weekly drops.
Visualquefitness.com 🫶🏽
big mama came in swinging
Here’s to a year of gains, getting fine as hell and never letting my foot off the damn gas.
When you ready to stop playing: call me baby
Your new body IS waiting for YOU.
Visual Que Fitness
#workoutwithme #womensfitnesscoach #postworkoutselfie
Here’s to a year of gains, getting fine as hell and never letting my foot off the damn gas.
When you ready to stop playing: call me baby
Your new body IS waiting for YOU.
Visual Que Fitness
#workoutwithme #womensfitnesscoach #postworkoutselfie
December 31, 2025 at 3:31 PM
big mama came in swinging
Here’s to a year of gains, getting fine as hell and never letting my foot off the damn gas.
When you ready to stop playing: call me baby
Your new body IS waiting for YOU.
Visual Que Fitness
#workoutwithme #womensfitnesscoach #postworkoutselfie
Here’s to a year of gains, getting fine as hell and never letting my foot off the damn gas.
When you ready to stop playing: call me baby
Your new body IS waiting for YOU.
Visual Que Fitness
#workoutwithme #womensfitnesscoach #postworkoutselfie
I’m still upset that as an Adult that I never made it to MTV Spring Break😭😭😭
December 30, 2025 at 6:08 PM
I’m still upset that as an Adult that I never made it to MTV Spring Break😭😭😭
The photo on the left was taken immediately postpartum.
The photo on the right is 9 years and 2 kids later.
👉 If you’re ready to rebuild confidence, strength, and trust in your body—come train with me. Let’s do this together.
Visual Que Fitness 🫱🏾🫲🏽✨
Visualquefitness.com
The photo on the right is 9 years and 2 kids later.
👉 If you’re ready to rebuild confidence, strength, and trust in your body—come train with me. Let’s do this together.
Visual Que Fitness 🫱🏾🫲🏽✨
Visualquefitness.com
December 18, 2025 at 4:04 PM
The photo on the left was taken immediately postpartum.
The photo on the right is 9 years and 2 kids later.
👉 If you’re ready to rebuild confidence, strength, and trust in your body—come train with me. Let’s do this together.
Visual Que Fitness 🫱🏾🫲🏽✨
Visualquefitness.com
The photo on the right is 9 years and 2 kids later.
👉 If you’re ready to rebuild confidence, strength, and trust in your body—come train with me. Let’s do this together.
Visual Que Fitness 🫱🏾🫲🏽✨
Visualquefitness.com
Reposted by Visual Que
You niggas ain't real yearners.
December 17, 2025 at 1:00 AM
You niggas ain't real yearners.
Friends we tried a new smoke shop today and the edibles have me feeling like I’m literally Amy Winehouse herself do you hear me we putting on a whole concert 🥹
December 17, 2025 at 3:41 AM
Friends we tried a new smoke shop today and the edibles have me feeling like I’m literally Amy Winehouse herself do you hear me we putting on a whole concert 🥹
Hard work. Focus. Consistency.
Azure Data Fundamentals — completed 🎓☁️
One step closer, one skill deeper.
We celebrate progress over perfection around here.
On to the next 📈✨
Azure Data Fundamentals — completed 🎓☁️
One step closer, one skill deeper.
We celebrate progress over perfection around here.
On to the next 📈✨
December 16, 2025 at 8:05 PM
Hard work. Focus. Consistency.
Azure Data Fundamentals — completed 🎓☁️
One step closer, one skill deeper.
We celebrate progress over perfection around here.
On to the next 📈✨
Azure Data Fundamentals — completed 🎓☁️
One step closer, one skill deeper.
We celebrate progress over perfection around here.
On to the next 📈✨
Tupac was one of the finest black men ever made on this earth
December 5, 2025 at 4:41 AM
Tupac was one of the finest black men ever made on this earth
Me soon as I get some thc in my system and start feeling sexy
Watch out
Watch out
November 18, 2025 at 2:16 AM
Me soon as I get some thc in my system and start feeling sexy
Watch out
Watch out
Steffon is literally Offset with rearranged letters. Hate to see it Bardi
November 4, 2025 at 5:11 AM
Steffon is literally Offset with rearranged letters. Hate to see it Bardi
A hill I will die on:
For pop, lock, & drop it you drop on the beat AFTER drop it
Thangggya
For pop, lock, & drop it you drop on the beat AFTER drop it
Thangggya
November 4, 2025 at 1:43 AM
A hill I will die on:
For pop, lock, & drop it you drop on the beat AFTER drop it
Thangggya
For pop, lock, & drop it you drop on the beat AFTER drop it
Thangggya
Hotboxing in the gym parking lot on this beautiful Saturday to thissss & the parking lot people is breaking they neck to see who it is
Visual Que Fitness
Visual Que Fitness
October 18, 2025 at 4:57 PM
Hotboxing in the gym parking lot on this beautiful Saturday to thissss & the parking lot people is breaking they neck to see who it is
Visual Que Fitness
Visual Que Fitness
I forgot I even have this app lol
October 17, 2025 at 8:18 PM
I forgot I even have this app lol
So my neck, my back isn’t a manifestation song?
October 17, 2025 at 8:18 PM
So my neck, my back isn’t a manifestation song?
I can’t believe I became a homeowner today
September 7, 2025 at 12:53 AM
I can’t believe I became a homeowner today
For my people who’s seen The Thing, do yall think the black man at the end is the thing?
August 24, 2025 at 7:45 PM
For my people who’s seen The Thing, do yall think the black man at the end is the thing?
Everyday TikTok shows me why yt people are the devil and i believe it
August 17, 2025 at 3:19 AM
Everyday TikTok shows me why yt people are the devil and i believe it
Me at a KFC interview
"i hate seeing chickens alive"
"i hate seeing chickens alive"
August 2, 2025 at 9:25 PM
Me at a KFC interview
"i hate seeing chickens alive"
"i hate seeing chickens alive"
“iM hAviNg tHiS BabY fOr mE” please don’t
People so scared of abortion but not scared of a lifetime of suffering 😭
People so scared of abortion but not scared of a lifetime of suffering 😭
July 26, 2025 at 12:27 AM
“iM hAviNg tHiS BabY fOr mE” please don’t
People so scared of abortion but not scared of a lifetime of suffering 😭
People so scared of abortion but not scared of a lifetime of suffering 😭
This probably my favorite summer walker song
July 25, 2025 at 2:10 AM
This probably my favorite summer walker song