Virginia Chavez
@virginiachavez.bsky.social
Director of PR at Surge Public Relations
Reposted by Virginia Chavez
Dr. Yip shared strategies for managing grief.
She says to give yourself time for healing as there’s no finish line: Some days will feel unbearable, others more peaceful.
With time, moments of light will return because love remains despite the pain.
www.usatoday.com/story/life/h... #mentalhealth
She says to give yourself time for healing as there’s no finish line: Some days will feel unbearable, others more peaceful.
With time, moments of light will return because love remains despite the pain.
www.usatoday.com/story/life/h... #mentalhealth
Emilie Kiser opens up about her son's death online. How it teaches us about grief.
Grief is an individual experience. But Emilie Kiser's social media is showing how important community is when experiencing loss.
www.usatoday.com
November 3, 2025 at 6:53 PM
Dr. Yip shared strategies for managing grief.
She says to give yourself time for healing as there’s no finish line: Some days will feel unbearable, others more peaceful.
With time, moments of light will return because love remains despite the pain.
www.usatoday.com/story/life/h... #mentalhealth
She says to give yourself time for healing as there’s no finish line: Some days will feel unbearable, others more peaceful.
With time, moments of light will return because love remains despite the pain.
www.usatoday.com/story/life/h... #mentalhealth
Reposted by Virginia Chavez
Everyone processes grief differently.
"I think from the perspective of a consumer or a follower, it's just important to be critical of what you're consuming and if it's making you feel good, it's serving its purpose, that's great," psychiatrist Dr. Aldad said.
www.usatoday.com/story/life/h...
"I think from the perspective of a consumer or a follower, it's just important to be critical of what you're consuming and if it's making you feel good, it's serving its purpose, that's great," psychiatrist Dr. Aldad said.
www.usatoday.com/story/life/h...
Emilie Kiser opens up about her son's death online. How it teaches us about grief.
Grief is an individual experience. But Emilie Kiser's social media is showing how important community is when experiencing loss.
www.usatoday.com
November 3, 2025 at 6:51 PM
Everyone processes grief differently.
"I think from the perspective of a consumer or a follower, it's just important to be critical of what you're consuming and if it's making you feel good, it's serving its purpose, that's great," psychiatrist Dr. Aldad said.
www.usatoday.com/story/life/h...
"I think from the perspective of a consumer or a follower, it's just important to be critical of what you're consuming and if it's making you feel good, it's serving its purpose, that's great," psychiatrist Dr. Aldad said.
www.usatoday.com/story/life/h...
October 16, 2025 at 6:03 PM
Reposted by Virginia Chavez
Same-day mental health services are now accessible across New York City’s five boroughs and in six additional states, marking a major step toward expanding immediate care nationwide.
apnews.com/press-releas... #mentalhealth #wellness #health
apnews.com/press-releas... #mentalhealth #wellness #health
October 13, 2025 at 8:35 PM
Same-day mental health services are now accessible across New York City’s five boroughs and in six additional states, marking a major step toward expanding immediate care nationwide.
apnews.com/press-releas... #mentalhealth #wellness #health
apnews.com/press-releas... #mentalhealth #wellness #health
Reposted by Virginia Chavez
“Because of the uncomfortable sensation anxiety produces, anxiety will most often develop avoidant behaviors.”
#mentalhealth #parenting #wellness
#mentalhealth #parenting #wellness
Being overly cautious has its own consequences.
www.msn.com/en-ca/health...
#mentalhealth #wellness #family #parenting
www.msn.com/en-ca/health...
#mentalhealth #wellness #family #parenting
MSN
www.msn.com
October 13, 2025 at 4:10 PM
“Because of the uncomfortable sensation anxiety produces, anxiety will most often develop avoidant behaviors.”
#mentalhealth #parenting #wellness
#mentalhealth #parenting #wellness
#Monster: The Ed Gein Story is the stuff of nightmares and so devastating.
#streaming #schizophrenia #film #netflix #tv #truecrime
#streaming #schizophrenia #film #netflix #tv #truecrime
October 11, 2025 at 10:01 PM
#Monster: The Ed Gein Story is the stuff of nightmares and so devastating.
#streaming #schizophrenia #film #netflix #tv #truecrime
#streaming #schizophrenia #film #netflix #tv #truecrime
Reposted by Virginia Chavez
You may have heard about the “lost boys” epidemic.
Whitney Fleming asked Dr. Eran Magen, a father and assistant clinical professor at Yale, a few questions to help #parents cultivate relationships with their sons who might be disconnected from community.
parentingteensandtweens.com/how-can-pare...
Whitney Fleming asked Dr. Eran Magen, a father and assistant clinical professor at Yale, a few questions to help #parents cultivate relationships with their sons who might be disconnected from community.
parentingteensandtweens.com/how-can-pare...
How Can Parents Better Connect with Teen Sons
Adolescent boys can be challenging to parent during these years, but here are a few tips on how to connect with your teen son.
parentingteensandtweens.com
September 16, 2025 at 6:47 PM
You may have heard about the “lost boys” epidemic.
Whitney Fleming asked Dr. Eran Magen, a father and assistant clinical professor at Yale, a few questions to help #parents cultivate relationships with their sons who might be disconnected from community.
parentingteensandtweens.com/how-can-pare...
Whitney Fleming asked Dr. Eran Magen, a father and assistant clinical professor at Yale, a few questions to help #parents cultivate relationships with their sons who might be disconnected from community.
parentingteensandtweens.com/how-can-pare...
The sad truth is online hate results in real life extremism.
#palisadesfire #socialmedia #extremism #ca #socal #losangeles
#palisadesfire #socialmedia #extremism #ca #socal #losangeles
October 8, 2025 at 6:01 PM
The sad truth is online hate results in real life extremism.
#palisadesfire #socialmedia #extremism #ca #socal #losangeles
#palisadesfire #socialmedia #extremism #ca #socal #losangeles
Reposted by Virginia Chavez
Today's arrest of 29-year-old Florida resident Jonathan Rinderknecht marks an important step toward determining how the horrific #PalisadesFire started and bringing closure to the thousands of survivors whose lives were upended.
Authorities have made an arrest in connection with the deadly Palisades Fire that ravaged part of Los Angeles earlier this year, now believed to have been caused by arson, officials said.
October 8, 2025 at 5:17 PM
Today's arrest of 29-year-old Florida resident Jonathan Rinderknecht marks an important step toward determining how the horrific #PalisadesFire started and bringing closure to the thousands of survivors whose lives were upended.
Black Rabbit is soul crushing. Jason Bateman hits it out of the park. So does Jude Law. So so good.
#netflix #blackrabbit #streaming #tv #film
#netflix #blackrabbit #streaming #tv #film
September 30, 2025 at 3:07 AM
Black Rabbit is soul crushing. Jason Bateman hits it out of the park. So does Jude Law. So so good.
#netflix #blackrabbit #streaming #tv #film
#netflix #blackrabbit #streaming #tv #film
Reposted by Virginia Chavez
Wyland’s landmark 140 foot long gray whale and calf mural will be brought to life at Laguna Beach’s First Thursday Art Walk using 12K laser projectors.
“We’re showing why protecting our coastal resources matters to all of us.” www.lagunabeachindy.com/town_crier/t... #ecosystems #socal #art #artists
“We’re showing why protecting our coastal resources matters to all of us.” www.lagunabeachindy.com/town_crier/t... #ecosystems #socal #art #artists
September 29, 2025 at 3:50 PM
Wyland’s landmark 140 foot long gray whale and calf mural will be brought to life at Laguna Beach’s First Thursday Art Walk using 12K laser projectors.
“We’re showing why protecting our coastal resources matters to all of us.” www.lagunabeachindy.com/town_crier/t... #ecosystems #socal #art #artists
“We’re showing why protecting our coastal resources matters to all of us.” www.lagunabeachindy.com/town_crier/t... #ecosystems #socal #art #artists
September 26, 2025 at 9:57 PM
Northern California shorelines are ripe for redevelopment
#norcal #nature #california #realestate #bayarea
#norcal #nature #california #realestate #bayarea
September 21, 2025 at 8:34 PM
Northern California shorelines are ripe for redevelopment
#norcal #nature #california #realestate #bayarea
#norcal #nature #california #realestate #bayarea
September 21, 2025 at 5:26 PM
September 16, 2025 at 12:14 AM
August 10, 2025 at 7:22 PM
Reposted by Virginia Chavez
Tony Jackson, a former NFL player and all-around good guy, gets Tammie to open up about her experience with trauma. She shares how living with pain shaped her leadership, inspiring her to lead with love despite the odds.
www.youtube.com/watch?v=cwVO... #womenshealth #entreprenuers #podcast
www.youtube.com/watch?v=cwVO... #womenshealth #entreprenuers #podcast
August 4, 2025 at 2:53 PM
Tony Jackson, a former NFL player and all-around good guy, gets Tammie to open up about her experience with trauma. She shares how living with pain shaped her leadership, inspiring her to lead with love despite the odds.
www.youtube.com/watch?v=cwVO... #womenshealth #entreprenuers #podcast
www.youtube.com/watch?v=cwVO... #womenshealth #entreprenuers #podcast
Reposted by Virginia Chavez
Summer breaks are so needed and totally necessary.
uk.style.yahoo.com/experiencing... #mentalhealth #wellness #work #summer
uk.style.yahoo.com/experiencing... #mentalhealth #wellness #work #summer
Are You Experiencing Burnout Or Is It Actually 'Boreout'?
Here's what you should know about this increasingly common condition in the workplace.
uk.style.yahoo.com
August 3, 2025 at 6:38 PM
Summer breaks are so needed and totally necessary.
uk.style.yahoo.com/experiencing... #mentalhealth #wellness #work #summer
uk.style.yahoo.com/experiencing... #mentalhealth #wellness #work #summer
Reposted by Virginia Chavez
Tammie will join KCRA on July 25 to discuss the next phase of her breast cancer study in collaboration with Dr. Annette Stanton at UCLA.
Tune in online. www.kcra.com #sacramento #breastcancer #cancer #womenshealth
Tune in online. www.kcra.com #sacramento #breastcancer #cancer #womenshealth
July 22, 2025 at 5:31 PM
Tammie will join KCRA on July 25 to discuss the next phase of her breast cancer study in collaboration with Dr. Annette Stanton at UCLA.
Tune in online. www.kcra.com #sacramento #breastcancer #cancer #womenshealth
Tune in online. www.kcra.com #sacramento #breastcancer #cancer #womenshealth
RIP to #ConnieFrancis, global artist, mental health advocate, and hair icon.
July 17, 2025 at 5:51 PM
RIP to #ConnieFrancis, global artist, mental health advocate, and hair icon.
Reposted by Virginia Chavez
Eran Magen, PhD, joins @WBGL this Sunday to talk about processing grief and men’s mental health. Tune in to the morning show.
#menshealth #mentalhealth #wellness
#menshealth #mentalhealth #wellness
July 10, 2025 at 3:46 PM
Eran Magen, PhD, joins @WBGL this Sunday to talk about processing grief and men’s mental health. Tune in to the morning show.
#menshealth #mentalhealth #wellness
#menshealth #mentalhealth #wellness
Reposted by Virginia Chavez
The general consensus is that people want to reduce the effects of climate change.
Residents in thousands of U.S. cities took part in the April 2025 mayors challenge in exchange for incentives.
www.sustainableearthreporter.com/article/8252... #climatechange #environment #cities
Residents in thousands of U.S. cities took part in the April 2025 mayors challenge in exchange for incentives.
www.sustainableearthreporter.com/article/8252... #climatechange #environment #cities
July 7, 2025 at 4:43 PM
The general consensus is that people want to reduce the effects of climate change.
Residents in thousands of U.S. cities took part in the April 2025 mayors challenge in exchange for incentives.
www.sustainableearthreporter.com/article/8252... #climatechange #environment #cities
Residents in thousands of U.S. cities took part in the April 2025 mayors challenge in exchange for incentives.
www.sustainableearthreporter.com/article/8252... #climatechange #environment #cities
Today’s scene from Bixby Park in Long Beach
#longbeach #lbc #drone #video #photography #socal #southerncalifornia #westcoast #outdoors
#longbeach #lbc #drone #video #photography #socal #southerncalifornia #westcoast #outdoors
July 5, 2025 at 4:34 AM
Today’s scene from Bixby Park in Long Beach
#longbeach #lbc #drone #video #photography #socal #southerncalifornia #westcoast #outdoors
#longbeach #lbc #drone #video #photography #socal #southerncalifornia #westcoast #outdoors