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Thank you for picking up the toy fundraiser story, Northwest Morning News! Tune in at 10:30 a.m. 🎅🏼
#seattle #wa #washington
#seattle #wa #washington
December 23, 2025 at 4:04 AM
Thank you for picking up the toy fundraiser story, Northwest Morning News! Tune in at 10:30 a.m. 🎅🏼
#seattle #wa #washington
#seattle #wa #washington
If you’re feeling like your time away from anyone is a relief, take that as a cue to set personal boundaries.
Take breaks when feelings escalate. Go for a walk or find a quiet space.
Your mental health matters.
Happy holidays. ❤️
en.bb.lv/article/woma...
Take breaks when feelings escalate. Go for a walk or find a quiet space.
Your mental health matters.
Happy holidays. ❤️
en.bb.lv/article/woma...
December 21, 2025 at 4:18 PM
If you’re feeling like your time away from anyone is a relief, take that as a cue to set personal boundaries.
Take breaks when feelings escalate. Go for a walk or find a quiet space.
Your mental health matters.
Happy holidays. ❤️
en.bb.lv/article/woma...
Take breaks when feelings escalate. Go for a walk or find a quiet space.
Your mental health matters.
Happy holidays. ❤️
en.bb.lv/article/woma...
No one is immune to the effects of mental illness.
“Addiction is not a moral failing or a failure of upbringing. It is a chronic medical illness that can affect any family.”
www.floridatoday.com/story/news/l... #mentalhealth #addiction #family
“Addiction is not a moral failing or a failure of upbringing. It is a chronic medical illness that can affect any family.”
www.floridatoday.com/story/news/l... #mentalhealth #addiction #family
December 17, 2025 at 4:33 PM
No one is immune to the effects of mental illness.
“Addiction is not a moral failing or a failure of upbringing. It is a chronic medical illness that can affect any family.”
www.floridatoday.com/story/news/l... #mentalhealth #addiction #family
“Addiction is not a moral failing or a failure of upbringing. It is a chronic medical illness that can affect any family.”
www.floridatoday.com/story/news/l... #mentalhealth #addiction #family
Lola Mendez asked Dr. Tamir Aldad about the emotional impact of #dating while trying to conceive. She’s torn between finding a partner and starting a family on her own terms.
“This dual path can feel emotionally complex, but it's increasingly common,” Aldad said.
www.yahoo.com/lifestyle/fa...
“This dual path can feel emotionally complex, but it's increasingly common,” Aldad said.
www.yahoo.com/lifestyle/fa...
December 16, 2025 at 10:20 PM
Lola Mendez asked Dr. Tamir Aldad about the emotional impact of #dating while trying to conceive. She’s torn between finding a partner and starting a family on her own terms.
“This dual path can feel emotionally complex, but it's increasingly common,” Aldad said.
www.yahoo.com/lifestyle/fa...
“This dual path can feel emotionally complex, but it's increasingly common,” Aldad said.
www.yahoo.com/lifestyle/fa...
Is your kid a velcro child? What can parents do to help them foster their own independence?
Jenny Yip, PsyD, shares insights and solutions. www.huffpost.com/entry/velcro... #parenting #mentalhealth #wellness
Jenny Yip, PsyD, shares insights and solutions. www.huffpost.com/entry/velcro... #parenting #mentalhealth #wellness
December 16, 2025 at 3:17 AM
Is your kid a velcro child? What can parents do to help them foster their own independence?
Jenny Yip, PsyD, shares insights and solutions. www.huffpost.com/entry/velcro... #parenting #mentalhealth #wellness
Jenny Yip, PsyD, shares insights and solutions. www.huffpost.com/entry/velcro... #parenting #mentalhealth #wellness
Sonnet Daymont talks about the surprisingly short time most intense emotions actually last. Plus, the healing power of writing and storytelling—and how thinking outside of yourself can change everything.
Check out her latest podcast.
podcasts.apple.com/us/podcast/h... #mentalhealth #wellness
Check out her latest podcast.
podcasts.apple.com/us/podcast/h... #mentalhealth #wellness
December 16, 2025 at 12:21 AM
Sonnet Daymont talks about the surprisingly short time most intense emotions actually last. Plus, the healing power of writing and storytelling—and how thinking outside of yourself can change everything.
Check out her latest podcast.
podcasts.apple.com/us/podcast/h... #mentalhealth #wellness
Check out her latest podcast.
podcasts.apple.com/us/podcast/h... #mentalhealth #wellness
Chances are we don’t see things exactly the same way.
“It’s just like eyewitness accounts… depending on belief system, attitude, and values, people are going to interpret the same incident differently.’”
spiritsciencecentral.com/why-your-sib... #mentalhealthmatters
“It’s just like eyewitness accounts… depending on belief system, attitude, and values, people are going to interpret the same incident differently.’”
spiritsciencecentral.com/why-your-sib... #mentalhealthmatters
December 11, 2025 at 8:12 PM
Chances are we don’t see things exactly the same way.
“It’s just like eyewitness accounts… depending on belief system, attitude, and values, people are going to interpret the same incident differently.’”
spiritsciencecentral.com/why-your-sib... #mentalhealthmatters
“It’s just like eyewitness accounts… depending on belief system, attitude, and values, people are going to interpret the same incident differently.’”
spiritsciencecentral.com/why-your-sib... #mentalhealthmatters
You don’t have to feel bad about your boundaries if they give you peace of mind.
www.parents.com/toxic-family... #mentalhealth #wellness #health
www.parents.com/toxic-family... #mentalhealth #wellness #health
December 11, 2025 at 3:17 PM
You don’t have to feel bad about your boundaries if they give you peace of mind.
www.parents.com/toxic-family... #mentalhealth #wellness #health
www.parents.com/toxic-family... #mentalhealth #wellness #health
Dr. Tamir Aldad’s same-day mental health clinic was named the best place for micro-therapy online by Everyday Health. 👏🏼
www.everydayhealth.com/emotional-he... #mentalhealth #therapy #wellness
www.everydayhealth.com/emotional-he... #mentalhealth #therapy #wellness
We Tested More Than 50 Mental Health Apps — These Were Our Favorites
We set out to find the best mental health apps that make self-care more convenient. Scroll through our top picks to get started on a path to better mental health.
www.everydayhealth.com
December 9, 2025 at 5:19 PM
Dr. Tamir Aldad’s same-day mental health clinic was named the best place for micro-therapy online by Everyday Health. 👏🏼
www.everydayhealth.com/emotional-he... #mentalhealth #therapy #wellness
www.everydayhealth.com/emotional-he... #mentalhealth #therapy #wellness
Family time can be a lot. It can also be beautiful, and needing a little space just means you’re tuning in to what keeps you balanced.
www.yahoo.com/lifestyle/ar... #mentalhealth #family #wellness
www.yahoo.com/lifestyle/ar... #mentalhealth #family #wellness
December 5, 2025 at 11:15 PM
Family time can be a lot. It can also be beautiful, and needing a little space just means you’re tuning in to what keeps you balanced.
www.yahoo.com/lifestyle/ar... #mentalhealth #family #wellness
www.yahoo.com/lifestyle/ar... #mentalhealth #family #wellness
“There is real psychological merit to the idea that engaging in traditions can make people feel more anchored and emotionally balanced.”
www.independentmail.com/story/news/l... #mentalhealth #holidays #wellness #family
www.independentmail.com/story/news/l... #mentalhealth #holidays #wellness #family
December 3, 2025 at 7:47 PM
“There is real psychological merit to the idea that engaging in traditions can make people feel more anchored and emotionally balanced.”
www.independentmail.com/story/news/l... #mentalhealth #holidays #wellness #family
www.independentmail.com/story/news/l... #mentalhealth #holidays #wellness #family
“If you’re anticipating conflict or replaying scenarios on a loop, that’s a clear sign of anxiety and that your emotional limits are being reached.”
And if not, happy holidays my friends.🍁🍁🍁
More insights from Dr. Yip and other experts at the link.
www.huffpost.com/entry/family... #mentalhealth
And if not, happy holidays my friends.🍁🍁🍁
More insights from Dr. Yip and other experts at the link.
www.huffpost.com/entry/family... #mentalhealth
How Many Days Around Family Is Too Many? Experts Explain How To Tell.
"Of course, your family knows how to push your buttons — they installed them."
www.huffpost.com
November 28, 2025 at 4:07 PM
“If you’re anticipating conflict or replaying scenarios on a loop, that’s a clear sign of anxiety and that your emotional limits are being reached.”
And if not, happy holidays my friends.🍁🍁🍁
More insights from Dr. Yip and other experts at the link.
www.huffpost.com/entry/family... #mentalhealth
And if not, happy holidays my friends.🍁🍁🍁
More insights from Dr. Yip and other experts at the link.
www.huffpost.com/entry/family... #mentalhealth
“Give yourself grace. We all experience emotions differently — at different intensities and frequencies, so it's important to make sure that we make space for each of our varying experiences.”
www.floridatoday.com/story/news/l... #mentalhealth #thanksgiving #family
www.floridatoday.com/story/news/l... #mentalhealth #thanksgiving #family
November 25, 2025 at 4:47 PM
“Give yourself grace. We all experience emotions differently — at different intensities and frequencies, so it's important to make sure that we make space for each of our varying experiences.”
www.floridatoday.com/story/news/l... #mentalhealth #thanksgiving #family
www.floridatoday.com/story/news/l... #mentalhealth #thanksgiving #family
“Putting up holiday decorations early can tap into nostalgia, structure, and positive anticipation, all of which activate the brain’s reward pathways and can temporarily reduce anxiety or sadness.”
So go get festive. Also pick up a copy of the paper if you can.
www.floridatoday.com/story/news/l...
So go get festive. Also pick up a copy of the paper if you can.
www.floridatoday.com/story/news/l...
November 20, 2025 at 5:39 PM
“Putting up holiday decorations early can tap into nostalgia, structure, and positive anticipation, all of which activate the brain’s reward pathways and can temporarily reduce anxiety or sadness.”
So go get festive. Also pick up a copy of the paper if you can.
www.floridatoday.com/story/news/l...
So go get festive. Also pick up a copy of the paper if you can.
www.floridatoday.com/story/news/l...
“We’ve had countless patients walk in at their breaking point, get same-day care, and stabilize—lives that otherwise could have been lost but were instead saved by this new approach.”
www.trainitright.com/mindful-care... #mentalhealth #nyc #therapy
www.trainitright.com/mindful-care... #mentalhealth #nyc #therapy
November 18, 2025 at 6:17 PM
“We’ve had countless patients walk in at their breaking point, get same-day care, and stabilize—lives that otherwise could have been lost but were instead saved by this new approach.”
www.trainitright.com/mindful-care... #mentalhealth #nyc #therapy
www.trainitright.com/mindful-care... #mentalhealth #nyc #therapy
This article outlines resources for those dealing with symptoms that interfere with daily life.
“People with obsessive compulsive disorder engage in behaviors to alleviate the anxiety obsessions cause. Compulsive behavior is anything you repeat physically or even mentally.”
Jenny Yip, Psy.D., shares more about one of her specialty areas.
www.forbes.com/health/mind/... #mentalhealth #therapy
Jenny Yip, Psy.D., shares more about one of her specialty areas.
www.forbes.com/health/mind/... #mentalhealth #therapy
November 16, 2025 at 4:18 PM
This article outlines resources for those dealing with symptoms that interfere with daily life.
“People with obsessive compulsive disorder engage in behaviors to alleviate the anxiety obsessions cause. Compulsive behavior is anything you repeat physically or even mentally.”
Jenny Yip, Psy.D., shares more about one of her specialty areas.
www.forbes.com/health/mind/... #mentalhealth #therapy
Jenny Yip, Psy.D., shares more about one of her specialty areas.
www.forbes.com/health/mind/... #mentalhealth #therapy
November 16, 2025 at 5:57 AM
“People with obsessive compulsive disorder engage in behaviors to alleviate the anxiety obsessions cause. Compulsive behavior is anything you repeat physically or even mentally.”
Jenny Yip, Psy.D., shares more about one of her specialty areas.
www.forbes.com/health/mind/... #mentalhealth #therapy
Jenny Yip, Psy.D., shares more about one of her specialty areas.
www.forbes.com/health/mind/... #mentalhealth #therapy
Better intervention starts with prevention. Reducing barriers and providing access to virtual or in-person therapy can address issues before they escalate.
mantelligence.com/how-on-deman... #menshealth #mentalhealth #movember
mantelligence.com/how-on-deman... #menshealth #mentalhealth #movember
November 14, 2025 at 6:38 PM
Better intervention starts with prevention. Reducing barriers and providing access to virtual or in-person therapy can address issues before they escalate.
mantelligence.com/how-on-deman... #menshealth #mentalhealth #movember
mantelligence.com/how-on-deman... #menshealth #mentalhealth #movember
What can you do if you’re feeling triggered? Psychologist Eran Magen, PhD, talked to Jamie Bussin about diffusing tension before it erupts.
podcasts.apple.com/us/podcast/t... #mentalhealth #wellness
podcasts.apple.com/us/podcast/t... #mentalhealth #wellness
November 11, 2025 at 11:17 PM
What can you do if you’re feeling triggered? Psychologist Eran Magen, PhD, talked to Jamie Bussin about diffusing tension before it erupts.
podcasts.apple.com/us/podcast/t... #mentalhealth #wellness
podcasts.apple.com/us/podcast/t... #mentalhealth #wellness
November 11, 2025 at 5:13 PM
Big thanks to Holly Menino for picking up our STEM story.
Tune in to KOMO News in Seattle tomorrow between 8am - 10am pst.
#seattle #stl #washington
Tune in to KOMO News in Seattle tomorrow between 8am - 10am pst.
#seattle #stl #washington
November 6, 2025 at 11:49 PM
Big thanks to Holly Menino for picking up our STEM story.
Tune in to KOMO News in Seattle tomorrow between 8am - 10am pst.
#seattle #stl #washington
Tune in to KOMO News in Seattle tomorrow between 8am - 10am pst.
#seattle #stl #washington
Dr. Yip shared strategies for managing grief.
She says to give yourself time for healing as there’s no finish line: Some days will feel unbearable, others more peaceful.
With time, moments of light will return because love remains despite the pain.
www.usatoday.com/story/life/h... #mentalhealth
She says to give yourself time for healing as there’s no finish line: Some days will feel unbearable, others more peaceful.
With time, moments of light will return because love remains despite the pain.
www.usatoday.com/story/life/h... #mentalhealth
Emilie Kiser opens up about her son's death online. How it teaches us about grief.
Grief is an individual experience. But Emilie Kiser's social media is showing how important community is when experiencing loss.
www.usatoday.com
November 3, 2025 at 6:53 PM
Dr. Yip shared strategies for managing grief.
She says to give yourself time for healing as there’s no finish line: Some days will feel unbearable, others more peaceful.
With time, moments of light will return because love remains despite the pain.
www.usatoday.com/story/life/h... #mentalhealth
She says to give yourself time for healing as there’s no finish line: Some days will feel unbearable, others more peaceful.
With time, moments of light will return because love remains despite the pain.
www.usatoday.com/story/life/h... #mentalhealth
Everyone processes grief differently.
"I think from the perspective of a consumer or a follower, it's just important to be critical of what you're consuming and if it's making you feel good, it's serving its purpose, that's great," psychiatrist Dr. Aldad said.
www.usatoday.com/story/life/h...
"I think from the perspective of a consumer or a follower, it's just important to be critical of what you're consuming and if it's making you feel good, it's serving its purpose, that's great," psychiatrist Dr. Aldad said.
www.usatoday.com/story/life/h...
Emilie Kiser opens up about her son's death online. How it teaches us about grief.
Grief is an individual experience. But Emilie Kiser's social media is showing how important community is when experiencing loss.
www.usatoday.com
November 3, 2025 at 6:51 PM
Everyone processes grief differently.
"I think from the perspective of a consumer or a follower, it's just important to be critical of what you're consuming and if it's making you feel good, it's serving its purpose, that's great," psychiatrist Dr. Aldad said.
www.usatoday.com/story/life/h...
"I think from the perspective of a consumer or a follower, it's just important to be critical of what you're consuming and if it's making you feel good, it's serving its purpose, that's great," psychiatrist Dr. Aldad said.
www.usatoday.com/story/life/h...
“Dr. Yip explains how obsessions and compulsions can overwhelm new parents. She also discusses the stigma surrounding taboo intrusive thoughts — and how avoidance can interfere with bonding during the crucial early weeks of parenthood.”
player.fm/series/insid... #mentalhealth #parenting
player.fm/series/insid... #mentalhealth #parenting
November 3, 2025 at 5:14 PM
“Dr. Yip explains how obsessions and compulsions can overwhelm new parents. She also discusses the stigma surrounding taboo intrusive thoughts — and how avoidance can interfere with bonding during the crucial early weeks of parenthood.”
player.fm/series/insid... #mentalhealth #parenting
player.fm/series/insid... #mentalhealth #parenting
In workplaces where therapy-informed practices take root, outcomes include improved communication, better conflict resolution, lower stigma around mental health, and greater authenticity all around.
wellbeingmagazine.com/from-burnout... #mentalhealth #work #balance
wellbeingmagazine.com/from-burnout... #mentalhealth #work #balance
November 2, 2025 at 3:28 PM
In workplaces where therapy-informed practices take root, outcomes include improved communication, better conflict resolution, lower stigma around mental health, and greater authenticity all around.
wellbeingmagazine.com/from-burnout... #mentalhealth #work #balance
wellbeingmagazine.com/from-burnout... #mentalhealth #work #balance