Not sure why I'm posting this but it's been a long, hard 6 months so far.

I went to a wonderful grief group I hope to keep attending, and I'm going to a death talk tomorrow.

I just hope that this recovery process continues and that I don't have too rough of setbacks this time.

I'm learning that the second I forget and "feel normal" that I do something maybe physically what I'd have done before, and then my body responds with exhaustion and sometimes strain. I'm still recovering from that and trying to accept that it's going to be awhile still.

I am regularly seeing a doctor and therapist, and doing what I can to mitigate it. Part of the challenge is accepting that this is going to take a long time to recover from. A month later, I am feeling better so far, but my body is still recovering from that constant stress.

The way these two were back to back on my feed lol