Reading - Selfish drivers doing 164mph must stop, police say

www.bbc.co.uk/news/article...

Just a wee song I used AI to create about my dire golfing abilities
#golf #aimusic

suno.com/song/84e76af...

Interesting thought from Adam.

"So...

Before you go replacing yourself wit generic 'me too' mediocre work.

Remember:

Imperfect and unique, beats perfect and generic every day of the week."

#ai #aiskills

Throwback to a few summers ago travelling from Exmouth on the ferry on the Exeter Estuary to the Cafe in the Exe
#devon

Interesting article in the Independent about perceptions around accents and criminal behaviour.

www.independent.co.uk/news/uk/home...

The Moon and Venus this evening.

Gym worked and back in range. #cgm #t2d

Broke the sensor!
At least the Level was going down.
#t2d #cgm #diabetes

Got chest infection and got prescribed Antibiotics and Steroids but GP forgot to tell me Prednisolone raises Blood Sugar levels! Have upped my meds and have hit the Gym.
#t2d #diabetes

We were sitting watching The Wheel when this Red Storm alert rang loudly on our phones. Scared the BeJeess out of us! Neighbour works for the Met Office says we are only on Amber. The phone alert was wrong. #devon #stormdarragh #darragh

Last of the Insta post. I like the last one!
#t2d #diabetes #cgm

Thanks to Dr Nichola Guess who highlighted the paper over on Instagram. I don't think she is on here yet so give here a follow over there.
#t2d #diabetes #cgm

Monitoring what I eat has been essential in helping me reduce my A1c. (and my weight - Lost 11kg) Nutracheck is the app I have been using. It's brilliant and really easy to use. Love the UK centric database. #t2d #diabetes #weightloss

The Time in Range metric has been especially useful

The last 3 months have been hard work with managing my diabetes. Have managed to reduce my A1c to 45 by hitting the gym alongside managing my diet. A big help was the ability to monitor my Blood Sugars via a CGM to keep me on track. #t2d #diabetes