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October 6, 2025 at 4:49 PM
📌 Bottom Line: Exercise is essential, but like anything, balance matters. It is important to understand how the heart adapts to physical demands—and why recovery and monitoring are key for those pushing their limits. Read more here: lnkd.in/ecF5ta43
September 6, 2025 at 6:57 PM
📌 Bottom Line: Exercise is essential, but like anything, balance matters. It is important to understand how the heart adapts to physical demands—and why recovery and monitoring are key for those pushing their limits. Read more here: lnkd.in/ecF5ta43
September 4, 2025 at 8:52 PM