Victor Dominic
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victordominic.bsky.social
Victor Dominic
@victordominic.bsky.social
Online Coach | Personal Trainer | IBD Warrior
https://victordominic.com/linktree
Achieving your goals requires more than just one or two sessions a week. Since Personal Training is an investment, it’s essential to put in the effort outside those sessions.
victordominic.com/all-personal...
#DenHaag #DenHaagFitness #TheHague
December 1, 2025 at 4:48 AM
November 22, 2025 at 6:28 PM
A perfect meal gives our bodies the energy and essential ingredients they need to flourish, all while tickling our taste buds and leaving us feeling great! But what does it really mean for us?
victordominic.com/how-does-the...
#Diet #Nutrition #HealthyLifestyle
November 9, 2025 at 11:33 AM
I help people like you gain confidence in the gym, increase their fitness levels, tone their body, and look and feel amazing.

I operate out of three exciting gym locations in The Hague. Request your free intake today:
victordominic.com/pt

#DenHaag #TheHague
October 27, 2025 at 5:40 PM
Ready to move the needle on your booty gains? 🍑 Add these three killer moves to your workout! They seriously hit the spot and are perfect if you're feeling stuck and need a new way to overload for progression. #glutes #lbt #gym

👇 Drop your absolute favourite glute exercise in the comments!
October 21, 2025 at 10:12 AM
Strong And Toned Online (SATO) - A program that help you build muscles, shred fat and feel amazing in your body. First 2 weeks free so you can see if it's right for you:
Sign-up open: victordominic.mypthub.net/p/212592
#muscle #fitness #musclebuild #fit #gay #men #health
October 16, 2025 at 5:11 AM
Confirmed #hybrid races this season so far. Hope to add a few more. #GymRace #Hyrox #Gent #Utrecht #Amsterdam
September 25, 2025 at 10:37 AM
The hills in #Peguera #Mallorca are on another level! They absolutely defeated me, as expected, after running on the flats in #TheHague for five months straight.
September 22, 2025 at 6:04 PM
I work with people who have Ulcerative Colitis and Crohn's Disease to help them improve their quality of life through realistic lifestyle changes. We'll put together a personalised plan that gets you moving, tackle fatigue, and support you in developing healthier eating habits.
July 19, 2025 at 8:02 AM
Navigating body image with #IBD can be tough, but finding movement that feels good is a game-changer. My focus? Feeling empowered, not just looking a certain way instagram.com/ibdactive #crohns #colitis #colitisulcerosa #morbuscrohn
July 14, 2025 at 10:21 AM
Anybody else here into #DEKA #DEKAstrong?
June 28, 2025 at 12:56 PM
I had to learn hard way how lifestyle can affect quality of life, keeping #IBD and mental struggles that comes with it in the bay. Today I'm helping people like myself, who struggle to start, who are confused what directions should they take. #crohns #colitis #colitisulcerosa #crohn
June 26, 2025 at 6:42 AM
Wow, can you believe it’s already been a whole year?! Time is zooming by, and it feels like that incredible day was just a few weeks ago! A huge thank you to Ben for being the most amazing husband and embracing all my quirks.
#HappyAnniversary #Gay #GayMarriage #Pride #MrAndMr #GayMen
June 21, 2025 at 3:03 PM
I’ve got an awesome space in the Elite Trainers gym in #TheHague, so I decided to move my Strong&Toned program from online to in-person! I’m inviting up to 5 guys to join our strength and toned community victordominic.com/sat #DenHaag
June 3, 2025 at 12:05 PM
Working out hungover isn't ideal 😅 I drink rarely, but I think I will quit it all together. Alcohol and gains just don't go together.
#gymrat #gaygym #gay #gaymen #muscle #nattygains #gespierd
May 31, 2025 at 5:17 PM
May 30, 2025 at 7:45 PM
Get ready to sculpt those #shoulders with this easy and effective #workout! We’ll be zeroing in on your front and lateral #deltoids for that perfect definition.

Find it useful? Let's connect
instagram.com/imVictorDomi...

#gym #gay #fitness #gymlife #menshealth #nattygains
May 30, 2025 at 4:07 PM
A month and a bit in The Hague
#TheHague #DenHaag #Netherlands #gezellig
May 29, 2025 at 2:23 PM
May 28, 2025 at 5:25 PM
May 22, 2025 at 2:45 PM
May 15, 2025 at 4:05 PM
So excited for @prideth.nl to arrive next week! 🥰 This is such a special time for celebration and freedom. As we come together, let's also nurture our own wellbeing. I'm offering a few FREE gym sessions with a consultation during Pride week as a way to support our community.
tinyurl.com/24kjyafe
May 8, 2025 at 10:31 AM
What an amazing morning! It’s been ages since I last jumped into combat, and it was an absolute blast to smash it on the familiar grounds of JD! Such an awesome way to say goodbye. Thank you for having me join in the fun this morning 👊💪
#lesmills #bodycombat #combat #workout #powerincommunity
April 19, 2025 at 8:28 PM
March 30, 2025 at 12:53 PM