Victor Dominic
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victordominic.bsky.social
Victor Dominic
@victordominic.bsky.social
Online Coach | Personal Trainer | IBD Warrior
https://victordominic.com/linktree
November 22, 2025 at 6:28 PM
Massage is back! 🙌
I'm so excited to finally be able to reintroduce professional massage therapy into my wellness portfolio in The Hague. Let's make sure you're moving, feeling, and recovering at your best.
Info➡️ victordominic.com/massage
#TheHague #DenHaag
victordominic.com
November 20, 2025 at 4:52 AM
A perfect meal gives our bodies the energy and essential ingredients they need to flourish, all while tickling our taste buds and leaving us feeling great! But what does it really mean for us?
victordominic.com/how-does-the...
#Diet #Nutrition #HealthyLifestyle
November 9, 2025 at 11:33 AM
For a long time, it felt like the scientific community and the bodybuilding world were going down separate paths. While researchers were busy designing their studies, bodybuilders were experimenting on themselves. victordominic.com/bodybuilders...
Bodybuilders Had It Right All Along
Step into any gym, especially one filled with the lively sounds of weights clanging and dedicated athletes working hard, and you’re sure to catch a few gems of wisdom shared among gym-goers. Often …
victordominic.com
October 30, 2025 at 6:14 PM
I help people like you gain confidence in the gym, increase their fitness levels, tone their body, and look and feel amazing.

I operate out of three exciting gym locations in The Hague. Request your free intake today:
victordominic.com/pt

#DenHaag #TheHague
October 27, 2025 at 5:40 PM
Ready to move the needle on your booty gains? 🍑 Add these three killer moves to your workout! They seriously hit the spot and are perfect if you're feeling stuck and need a new way to overload for progression. #glutes #lbt #gym

👇 Drop your absolute favourite glute exercise in the comments!
October 21, 2025 at 10:12 AM
You’re much more likely to shed a few pounds if you build healthy muscles and gain some fitness and strength, all while keeping an eye on your nutrition.
First month - free trial:
victordominic.com/bts

#womenshealth #fatloss #healthyeating #onlinecoaching #onlinefitness #fitnesscommunity
Beyond The Scale Online Bootcamp
You’re much more likely to shed a few pounds if you build healthy muscles and gain some fitness and strength, all while keeping an eye on your nutrition. Ignite Your Inner Fire, Transform You…
victordominic.com
October 16, 2025 at 10:06 AM
Strong And Toned Online (SATO) - A program that help you build muscles, shred fat and feel amazing in your body. First 2 weeks free so you can see if it's right for you:
Sign-up open: victordominic.mypthub.net/p/212592
#muscle #fitness #musclebuild #fit #gay #men #health
October 16, 2025 at 5:11 AM
Traveling to The Hague and don't want to miss a training? I offer PT sessions at gym in the center. There's no commitment for regular sessions—it's just a payg service for when you need a gym and a PT to help you get one session closer to your goal victordominic.com/pt/piet/single #TheHague #DenHaag
Book a single PT session
Looking to book a single session without a regular subscription? Enjoy the benefits of Personal Training with a pay-as-you-go option to train with Victor Dominic at Homegym Piet Heinstraat. This is…
victordominic.com
September 28, 2025 at 1:04 PM
Confirmed #hybrid races this season so far. Hope to add a few more. #GymRace #Hyrox #Gent #Utrecht #Amsterdam
September 25, 2025 at 10:37 AM
Ready to leave your comfort zone? I'm challenging you to get active and build a better you. My 1:1 personal training at HomeGym on #Piet Heinstraat in #TheHague is about more than just a workout—it's a personalized journey to hit your goals! Ready to accept the challenge?
victordominic.com/pt/piet
Your Journey to a Stronger You Starts Here
Discover personalized fitness training in a private, welcoming environment. Victor Dominic is here to guide you every step of the way. BOOK FREE CONSULTATION Personalized Services for Your Success …
victordominic.com
September 24, 2025 at 12:26 PM
The hills in #Peguera #Mallorca are on another level! They absolutely defeated me, as expected, after running on the flats in #TheHague for five months straight.
September 22, 2025 at 6:04 PM
It's time to stop going through the motions and start training for a real breakthrough. This is a personal challenge designed to build your strength, mental toughness and confidence that goes beyond gym. Let's make this happen. Book your free consultation victordominic.com/pt/piet
#TheHague #DenHaag
Your Journey to a Stronger You Starts Here
Discover personalized fitness training in a private, welcoming environment. Victor Dominic is here to guide you every step of the way. BOOK FREE CONSULTATION Personalized Services for Your Success …
victordominic.com
September 16, 2025 at 5:00 AM
New Member Spaces Opening🎉
After a busy period, I'm delighted to announce that new spaces are now available for my popular "Beyond The Scale" online bootcamp! If you're a woman 50+ looking to boost your strength, improve body composition, and feel fantastic, this is your chance
victordominic.com/bts
Beyond The Scale Online Bootcamp
You’re much more likely to shed a few pounds if you build healthy muscles and gain some fitness and strength, all while keeping an eye on your nutrition. Ignite Your Inner Fire, Transform You…
victordominic.com
September 14, 2025 at 6:04 PM
I work with people who have Ulcerative Colitis and Crohn's Disease to help them improve their quality of life through realistic lifestyle changes. We'll put together a personalised plan that gets you moving, tackle fatigue, and support you in developing healthier eating habits.
July 19, 2025 at 8:02 AM
Navigating body image with #IBD can be tough, but finding movement that feels good is a game-changer. My focus? Feeling empowered, not just looking a certain way instagram.com/ibdactive #crohns #colitis #colitisulcerosa #morbuscrohn
July 14, 2025 at 10:21 AM
Getting ready for the DEKA Strong event! Check out this workout—it’s got a few tweaks. If running isn’t your thing, this might be the perfect option for you.
youtube.com/shorts/-yWlO...
#DEKA #DEKAstrong #DEKAeurope
Getting ready for the DEKA Strong event! Check out this workout with a few tweaks #DEKA #DEKAstrong
YouTube video by Victor Dominic
youtube.com
July 12, 2025 at 7:30 AM
Re-opening Strong&Toned as face-to-face program in The Hague (Scheveningen). Wanna become muscular and shredded? Details: victordominic.com/sat
#TheHague #DenHaag #PrideDenHaag #GayNetherlands #TheHagueGay #DenHaagGay
Strong&Toned for Men
Have you ever dreamed of having a stronger, more athletic physique but aren’t sure where to begin? Or perhaps you’re feeling stuck in your routine, eagerly waiting for results that just won’t come?…
victordominic.com
July 6, 2025 at 12:13 PM
Anybody else here into #DEKA #DEKAstrong?
June 28, 2025 at 12:56 PM
I had to learn hard way how lifestyle can affect quality of life, keeping #IBD and mental struggles that comes with it in the bay. Today I'm helping people like myself, who struggle to start, who are confused what directions should they take. #crohns #colitis #colitisulcerosa #crohn
June 26, 2025 at 6:42 AM
Wow, can you believe it’s already been a whole year?! Time is zooming by, and it feels like that incredible day was just a few weeks ago! A huge thank you to Ben for being the most amazing husband and embracing all my quirks.
#HappyAnniversary #Gay #GayMarriage #Pride #MrAndMr #GayMen
June 21, 2025 at 3:03 PM
I’ve got an awesome space in the Elite Trainers gym in #TheHague, so I decided to move my Strong&Toned program from online to in-person! I’m inviting up to 5 guys to join our strength and toned community victordominic.com/sat #DenHaag
June 3, 2025 at 12:05 PM
Working out hungover isn't ideal 😅 I drink rarely, but I think I will quit it all together. Alcohol and gains just don't go together.
#gymrat #gaygym #gay #gaymen #muscle #nattygains #gespierd
May 31, 2025 at 5:17 PM