I wish I could have gone. I would have been late getting there, struggled to find the group and ultimately sore throat this morning told me I did the right thing and stayed home.

The photosynthesis process stops rather quickly after harvest. Yet, the cells continue through respiration which includes converting stored energy into a useful form.

Very much what I aspire to do in therapy: converting energy into a useful form.

I decided just past the point of blanching if your are boiling it. Fork tender in the oven or microwave. It's still alive on your fork raw in a pasta salad or leafy salad.

Milk and honey were never alive. Almost all other food comes from something that is alive.

That's cool..thank you for sharing.

For me, that would be $15.66 adjusting for inflation. With this knowledge, I am now prepared for all of the worm eating challenges of next week. #knowyourworth