We aren't peaking squats, but I got a huge new rep PB yesterday, 95kgs x 3 💪🏻 my comp PB is 100kgs, and last comp I only managed 97.5kgs (September 24) so this really shows progress. Need to work on hip shift as I get tired but still 🤩 110kgs here. We. Come!! // Powerlifting

Prepping for the British bench is going well 💪🏻 this is set five of five 🫠 really been working on my arch and engaging my lats and it's starting to show 🤩 // powerlifting

I entered the British bench championships yesterday. Eight weeks to nail this and peak. 52.5kgs for the second time in my life (questionable pause I know 🤦🏻‍♀️) // powerlifting

Eight weeks to go, bench volume continues. Reps feeling great. This was set five of five // powerlifting

Another nice 50kg in the bank 🟡 // powerlifting

Blue sky really is no good at all for portrait videos. Is there a way around this? (Other than filming a long way away which is useless for me and my coach?!). Anyways some nice rpe 6.5 squats @ bodyweight // powerlifting

Never thought bench would be my favourite and most consistent lift but here we are. One of the best reps I've ever done. // Powerlifting

Sweet bench reps too. This was set five 🫠 // powerlifting