Beth Urban
urbansmiles.bsky.social
Beth Urban
@urbansmiles.bsky.social
Dog loving ultra runner dietitian
My girl is still in snooze mode at 8:30 am
December 3, 2025 at 1:29 PM
Jammies!
November 23, 2025 at 8:10 PM
Reposted by Beth Urban
Mike Johnson doesn't know sh*t
October 22, 2025 at 11:22 PM
Reposted by Beth Urban
THE REVIEWS ARE IN!!!
August 6, 2025 at 12:49 AM
What are some of the first videos you remember from Mtv?
August 3, 2025 at 12:48 AM
Boom Sauce!
July 31, 2025 at 1:23 AM
Reposted by Beth Urban
It has taken medical science 200 years to advance humans to the point where people are so healthy and living so long that they can deny that science and medicine is what got us here.
July 30, 2025 at 11:57 AM
Reposted by Beth Urban
One glance at a book and you hear the voice of another person, perhaps someone dead for 1,000 years. To read is to voyage through time.
May 6, 2025 at 6:15 PM
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Another day of reminding everyone of Carl Sagan’s eerily accurate warning about the dangers of not being able to ask skeptical scientific questions to those in power or authority.
May 8, 2025 at 1:14 PM
Reposted by Beth Urban
Dr Peter Marks, "Vaccines have been studied very extensively for being potentially associated with autism"

"That theory has been debunked"

"One study in Denmark, over 600,000 children. It shows that if anything, children had a lower rate of autism than unvaccinated children"
April 11, 2025 at 10:40 PM
Dreary weather mood
April 12, 2025 at 3:38 PM
Reposted by Beth Urban
A goal is not made great by you achieving it. A goal is made great by what you’ve done to try and achieve it. This is about running. This is not about running.
April 1, 2025 at 1:49 AM
Sunday snuggle time
March 24, 2025 at 12:53 AM
Reposted by Beth Urban
March 11, 2025 at 5:36 AM
Reposted by Beth Urban
This Rare Disease Day we stand in support of the global community of 300 million+ people living with a rare disease.

This community includes people living with thyroid conditions such as congenital hypothyroidism, thyroid cancer, thyroid eye disease
#RareDiseaseDay #thyroid
February 28, 2025 at 7:45 AM
Reposted by Beth Urban
It is NOT normal to have measles deaths in a country with vaccine access and healthcare.

RFK Jr is a liar.

If you want to know what the measles outbreak means for you & your family & what action items you can take, I cover that in today’s article.

⬇️

news.immunologic.org/p/the-first-...
The first measles death in the US in a decade is NOT normal.
Here's what you should know about how to keep you and your loved ones safe.
news.immunologic.org
February 27, 2025 at 1:43 PM
Reposted by Beth Urban
I believe we have breaking news in Inside Medicine.

I spoke to a member of the FDA vaccine committee who confirmed that the meeting to decide the 2025-2026 flu shot composition was abruptly canceled today.

My on-the-record Q&A with the FDA advisor:
insidemedicine.substack.com/p/scoop-fda-...
Scoop: FDA vaccine meeting abruptly canceled. Meeting was to determine 2025-2026 influenza vaccine composition.
Hi everyone,
open.substack.com
February 26, 2025 at 11:15 PM
Reposted by Beth Urban
February 26, 2025 at 12:47 PM
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Please share this fact sheet about Ukraine with anyone who needs it.
February 23, 2025 at 4:03 PM
Reposted by Beth Urban
It's never good when the richest person in the world and the worst person in the world are the same person.
February 23, 2025 at 11:47 AM
Reposted by Beth Urban
Almost one-fifth of progressive supranuclear palsy patients reported REM sleep behavior disorder, indicating more severe symptoms overall.

by Li XY, Tang G (...) Liu FT et 15 al. in Neurology #MedSky

📖 read the article: https://www.neurology.org/doi/10.1212/WNL.0000000000213376
February 23, 2025 at 4:32 AM
Reposted by Beth Urban
February 20, 2025 at 2:35 PM
Reposted by Beth Urban
Oopsies. Too late. Shucks.
'Too little too late': RFK-backing GOP senator roasted over new measles remarks: Texas is experiencing a measles outbreak, which prompted physician Sen. Bill Cassidy (R-LA) to tweet about it on X and tell Americans that the measles vaccine has been "safe and effective since 1963." He was then…
'Too little too late': RFK-backing GOP senator roasted over new measles remarks
Texas is experiencing a measles outbreak, which prompted physician Sen. Bill Cassidy (R-LA) to tweet about it on X and tell Americans that the measles vaccine has been "safe and effective since 1963." He was then criticized for supporting Robert F.…
www.rawstory.com
February 18, 2025 at 9:23 PM
Happy Valentine’s Day. Getting my dose of heart healthy Omega 3
February 15, 2025 at 12:37 AM