Some numbers:
Started at 134.8kg (297lb), 41.3% body fat, 41.5 BMI.
Now at 117.4kg (253lb), 37.7% body fat, 36.2 BMI.
Weekly average change: -1.3kg (2.9lb).
Some numbers:
Started at 134.8kg (297lb), 41.3% body fat, 41.5 BMI.
Now at 117.4kg (253lb), 37.7% body fat, 36.2 BMI.
Weekly average change: -1.3kg (2.9lb).
Really lovely work by @chocosplits.bsky.social - thank you so much!
Really lovely work by @chocosplits.bsky.social - thank you so much!