I started losing weight yesterday.

I do strength training on a regular basis, so the key is to eat a good amount of protein and keep the fat down.

So today I made keema curry with chicken meat.
This is a very diet-friendly dish. I made it today.

Yesterday, I experienced the marriage of Japanese tea and parfait at a cafe called "Chachanoma.

It was a wonderful experience for me to learn the depth and interest of Japanese tea, which I usually drink.

Tomorrow, I will buy Japanese tea utensils and learn more about Japanese tea.

Hello world.

I was very busy at work today and had to work long hours so I could not cook dinner.

Therefore, I had no choice but to buy sushi at the supermarket and eat it.

I hope my work will be a little easier tomorrow.