Troy Gregory
@troygregory.bsky.social
Dad, Runner, Marathoner, Half Marathoner, Miami Dolphins fan, Studied Broadcasting at Central Michigan University, University of Oklahoma alum, video editor, real estate agent enjoying the good life!
Today, I ran the Freedom Run at the Ranch 5k. It’s a challenging course with a fairly decent uphill for a good part of the race. The last time I ran this race was in 2017 with a time of 37:35. Even though I am still slow, I beat that time and finished with a 34:18! #running #runner #5k #4thofJuly
July 4, 2025 at 11:15 PM
Today, I ran the Freedom Run at the Ranch 5k. It’s a challenging course with a fairly decent uphill for a good part of the race. The last time I ran this race was in 2017 with a time of 37:35. Even though I am still slow, I beat that time and finished with a 34:18! #running #runner #5k #4thofJuly
Birthday run today on a challenging trail in San Clemente! I guess there is a reason they call it the Roller Coaster Trail! #runner #running #training #5k #halfmarathon #sanclemente
July 2, 2025 at 6:41 PM
Birthday run today on a challenging trail in San Clemente! I guess there is a reason they call it the Roller Coaster Trail! #runner #running #training #5k #halfmarathon #sanclemente
I was pretty sure today's run would be a total bust. My back was all like, 'Hey, remember that time you pulled a muscle? Yeah, let's make that hurt today.' But I just kept on truckin', putting one foot in front of the other, and somehow managed to drag myself through 8 miles! #runner #running
June 21, 2025 at 7:20 PM
Guess who got a mid-week run in? This guy! For some reason it wasn’t easy! But hey, accomplishments! #runner #running #training #5k #halfmarathon #alisocreektrail
June 18, 2025 at 3:13 AM
Guess who got a mid-week run in? This guy! For some reason it wasn’t easy! But hey, accomplishments! #runner #running #training #5k #halfmarathon #alisocreektrail
My body has been on strike for the past few days, refusing to go for a run. I'm pretty sure it's because I went bowling on Wednesday night and tweaked something - I mean, who needs to run when you can just throw a heavy ball down a lane, right? 7 miles today though! 🤣😳 #runner #running #halfmarathon
June 15, 2025 at 6:00 PM
My body has been on strike for the past few days, refusing to go for a run. I'm pretty sure it's because I went bowling on Wednesday night and tweaked something - I mean, who needs to run when you can just throw a heavy ball down a lane, right? 7 miles today though! 🤣😳 #runner #running #halfmarathon
I waited longer than I should have thinking the cloud cover would last longer, but all of a sudden it was full sun! Ugh!! But, my Sunday 5k is done! Second picture reflects my feeling of the run! 🤣 #running #runner #fitness #5k #halfmarathon #halfmarathontraining
May 25, 2025 at 7:53 PM
I waited longer than I should have thinking the cloud cover would last longer, but all of a sudden it was full sun! Ugh!! But, my Sunday 5k is done! Second picture reflects my feeling of the run! 🤣 #running #runner #fitness #5k #halfmarathon #halfmarathontraining
Got a late start, but the weather was cool today. Ran from Dana Point Harbor along the trail towards San Clemente. Today felt good and it was my longest run to date in this training cycle. #running #runner #fitness #5k #halfmarathon #training #boomersooner #fireupchips #danapointharbor
May 24, 2025 at 7:35 PM
Got a late start, but the weather was cool today. Ran from Dana Point Harbor along the trail towards San Clemente. Today felt good and it was my longest run to date in this training cycle. #running #runner #fitness #5k #halfmarathon #training #boomersooner #fireupchips #danapointharbor
Well, my first 5 mile mid week run. Was not easy…ended up walking quite a bit. I think I needed to eat more today. But, hey, I got 5 miles in, right? #running #runner #fitness #5k #halfmarathon
May 23, 2025 at 4:15 AM
Well, my first 5 mile mid week run. Was not easy…ended up walking quite a bit. I think I needed to eat more today. But, hey, I got 5 miles in, right? #running #runner #fitness #5k #halfmarathon
Patience is something I need in these early days of running. I have to remember that I’m not as young as I used to be and know with every run I am getting stronger even though it may not feel like it at times. #runner #running #fitness #5k #halfmarathon #lakemissionviejo
May 18, 2025 at 5:42 PM
Patience is something I need in these early days of running. I have to remember that I’m not as young as I used to be and know with every run I am getting stronger even though it may not feel like it at times. #runner #running #fitness #5k #halfmarathon #lakemissionviejo
A busy week meant my runs were sacrificed, sadly. Today, I got out on my “long run” and put in a nice 5 miles in the canyons. Finished in under an hour, so improvements are being made. #running #runner #training #5k #halfmarathon #alisoandwoodcanyons
May 17, 2025 at 3:33 PM
A busy week meant my runs were sacrificed, sadly. Today, I got out on my “long run” and put in a nice 5 miles in the canyons. Finished in under an hour, so improvements are being made. #running #runner #training #5k #halfmarathon #alisoandwoodcanyons
Well, I took a leap of faith and signed up for the Long Beach Half Marathon! This will be my first half since 2014. May the 4th be with me! Oh…I guess I’m a little late with that! 😂 #longbeachhalfmarathon #running #runner #halfmarathon #fitness
May 6, 2025 at 4:42 PM
Well, I took a leap of faith and signed up for the Long Beach Half Marathon! This will be my first half since 2014. May the 4th be with me! Oh…I guess I’m a little late with that! 😂 #longbeachhalfmarathon #running #runner #halfmarathon #fitness
Struggling with the hills. Downhills and flats are getting stronger, which is amazing considering I am still trying to get consistent. Is there hope for me to get close to the times I was running 15 years ago? Consistency. That is the key. #running #runner #fitness #5k #halfmarathon
May 2, 2025 at 5:56 PM
Struggling with the hills. Downhills and flats are getting stronger, which is amazing considering I am still trying to get consistent. Is there hope for me to get close to the times I was running 15 years ago? Consistency. That is the key. #running #runner #fitness #5k #halfmarathon
I’m telling you, if you’re in Aliso Viejo, you need to visit what I feel is the best coffee shop in South Orange County, Milk & Honey! Today, I had a Salted Carmel Latte and a Ozzo Royale crepe and it was AMAZING!
#alisoviejo #milkandhoney #coffee #coffeeshop
#alisoviejo #milkandhoney #coffee #coffeeshop
January 26, 2025 at 7:31 PM
I’m telling you, if you’re in Aliso Viejo, you need to visit what I feel is the best coffee shop in South Orange County, Milk & Honey! Today, I had a Salted Carmel Latte and a Ozzo Royale crepe and it was AMAZING!
#alisoviejo #milkandhoney #coffee #coffeeshop
#alisoviejo #milkandhoney #coffee #coffeeshop
The goal for today was to run as much of the time as possible and limit the walking. I feel like I did pretty good with that. Trying to get these runs in while my son is doing his practice with the track team is feeling like a good strategy! 😁
#runner #running #saturday #sanjuancapistrano #fitness
#runner #running #saturday #sanjuancapistrano #fitness
January 18, 2025 at 6:11 PM
The goal for today was to run as much of the time as possible and limit the walking. I feel like I did pretty good with that. Trying to get these runs in while my son is doing his practice with the track team is feeling like a good strategy! 😁
#runner #running #saturday #sanjuancapistrano #fitness
#runner #running #saturday #sanjuancapistrano #fitness
So today was long run day for my kid’s track team so I decided to get a few miles in myself! It’s always nice to run in the canyons! I’m slow but it felt good to be back out there again! #alisoandwoodcanyons #running #runner #saturday
January 11, 2025 at 6:34 PM
So today was long run day for my kid’s track team so I decided to get a few miles in myself! It’s always nice to run in the canyons! I’m slow but it felt good to be back out there again! #alisoandwoodcanyons #running #runner #saturday
OC inventory up 9% week-over-week, demand down 2%. Expected Market Time increased from 76 to 84 days.
Troy Gregory
DRE# 01310455
(949) 887-8239
Troy Gregory
DRE# 01310455
(949) 887-8239
January 11, 2025 at 1:14 AM
OC inventory up 9% week-over-week, demand down 2%. Expected Market Time increased from 76 to 84 days.
Troy Gregory
DRE# 01310455
(949) 887-8239
Troy Gregory
DRE# 01310455
(949) 887-8239
Wishing everyone a very #MerryChristmas!
December 25, 2024 at 10:33 PM
Wishing everyone a very #MerryChristmas!
December 24, 2024 at 1:38 AM
November 29, 2024 at 4:16 AM