thank you wow

eagerly awaiting the day that they smooch over the net after a match

these are massively different, 8 to 6 I think most could do in a year (obviously depending on lots of factors), but 6 to 4 I'd almost consider impossible for an adult with a job who wants a normal life with running just as a hobby

and the under armor cold gear is amazing, I actually get too hot if it's above ~24F and I've had the same few tops for about 10 years, they really last

grew up running in Maryland and in Philly now, it shouldn't be too icy too often, I've always been able to just slow down and be careful and haven't had problems

there is no peace to be made with the treadmill, it is the devil’s tool

nice good luck and enjoy!!

awesome! depending on what pace you want to hit you could absolutely run 10 miles next weekend. 8 miles at ~8:45 is great, you should be able to do 10 at ~9:20 (maybe even a bit quicker) pretty comfortably with the fitness you have right now!

a good friend of mine recently told me that her friend's school has litter boxes for the kids and I did the right thing and explained that it's a nonsense reactionary rumor that's been going around for years but man it's tedious I was so close to just saying "damn that's crazy" and not engaging

this series haunts me to this day; he was marvelous

many places in Fairmount I've gone to run only to conclude that if I actually ran on this street regularly I'd get hit by a car

honestly I'm so excited for a decade+ more of these guys playing each other (and Carlos will absolutely win a lot of those matches)