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Tristupe
@tristupe.bsky.social
· Jan 9
Leaders are always growing, adapting and learning
The last i felt this way was when my dad passed away.
November 4, 2025 at 2:32 AM
The last i felt this way was when my dad passed away.
Truth is... I am not ok. Coming out from a depressive episode that threw all my trainings and work cadence off and now this.
I am not ok.
I am not ok.
November 4, 2025 at 2:30 AM
Truth is... I am not ok. Coming out from a depressive episode that threw all my trainings and work cadence off and now this.
I am not ok.
I am not ok.
My son yesterday captured a photo of me sleeping on the floor. With my hand on my stomach.
When I saw the pic, I knew how I looked like when I pass away.
I don’t look good.
When I saw the pic, I knew how I looked like when I pass away.
I don’t look good.
November 4, 2025 at 1:26 AM
My son yesterday captured a photo of me sleeping on the floor. With my hand on my stomach.
When I saw the pic, I knew how I looked like when I pass away.
I don’t look good.
When I saw the pic, I knew how I looked like when I pass away.
I don’t look good.
Some goodbye are harder than others. Sushi left us yesterday night. She was with us for 46 days. The fattest, most docile, gentle kitten.
I am devastated. Both Kimchi and Mochi woke up looking for him.
I feel a lot of pain.
And I thought I be ok.
I am devastated. Both Kimchi and Mochi woke up looking for him.
I feel a lot of pain.
And I thought I be ok.
November 4, 2025 at 1:25 AM
Some goodbye are harder than others. Sushi left us yesterday night. She was with us for 46 days. The fattest, most docile, gentle kitten.
I am devastated. Both Kimchi and Mochi woke up looking for him.
I feel a lot of pain.
And I thought I be ok.
I am devastated. Both Kimchi and Mochi woke up looking for him.
I feel a lot of pain.
And I thought I be ok.
Brighter days when you are finally functioning.
Not just going though the motion.
Not just going though the motion.
November 3, 2025 at 5:08 AM
Brighter days when you are finally functioning.
Not just going though the motion.
Not just going though the motion.
2 months ago i was at my lowest. It was a dark place.
Took a lot of courage to be where I am now.
here is one to everyone that is undergoing their own challenges.
There is no comparison on what we go through.
It's ok not to be ok.
Took a lot of courage to be where I am now.
here is one to everyone that is undergoing their own challenges.
There is no comparison on what we go through.
It's ok not to be ok.
October 3, 2025 at 3:35 AM
2 months ago i was at my lowest. It was a dark place.
Took a lot of courage to be where I am now.
here is one to everyone that is undergoing their own challenges.
There is no comparison on what we go through.
It's ok not to be ok.
Took a lot of courage to be where I am now.
here is one to everyone that is undergoing their own challenges.
There is no comparison on what we go through.
It's ok not to be ok.
I am
Mentally
Exhausted
Mentally
Exhausted
August 20, 2025 at 12:31 PM
I am
Mentally
Exhausted
Mentally
Exhausted
it's ok not to be ok.
or is it not ok to be ok?
or is it not ok to be ok?
August 12, 2025 at 3:17 PM
it's ok not to be ok.
or is it not ok to be ok?
or is it not ok to be ok?
Reposted by Tristupe
Why read books? Because there's a book for EVERYONE out there. And once you find the right book - reading will change your life forever! #literacy
(Art: Charles M Schulz)
(Art: Charles M Schulz)
July 28, 2025 at 7:51 PM
Why read books? Because there's a book for EVERYONE out there. And once you find the right book - reading will change your life forever! #literacy
(Art: Charles M Schulz)
(Art: Charles M Schulz)
I have a friend that is a Trumpster, Melon Husk, MeaslesJR and an anti-vaxxer.
He is not even in US, but secretly hope he is a citizen as he speaks of them as if they are his government.
He also believe Imervertin cures cancer, and think Covid19 was just a flu.
WHO to him is farce.
He is not even in US, but secretly hope he is a citizen as he speaks of them as if they are his government.
He also believe Imervertin cures cancer, and think Covid19 was just a flu.
WHO to him is farce.
February 28, 2025 at 5:30 AM
I have a friend that is a Trumpster, Melon Husk, MeaslesJR and an anti-vaxxer.
He is not even in US, but secretly hope he is a citizen as he speaks of them as if they are his government.
He also believe Imervertin cures cancer, and think Covid19 was just a flu.
WHO to him is farce.
He is not even in US, but secretly hope he is a citizen as he speaks of them as if they are his government.
He also believe Imervertin cures cancer, and think Covid19 was just a flu.
WHO to him is farce.
America.
Are you, ok?
Blink twice if you aren’t.
Are you, ok?
Blink twice if you aren’t.
February 5, 2025 at 5:09 PM
America.
Are you, ok?
Blink twice if you aren’t.
Are you, ok?
Blink twice if you aren’t.
How is the general American feeling about their President?
February 5, 2025 at 8:16 AM
How is the general American feeling about their President?
Reposted by Tristupe
Oligarchy. The top 10% owns 93% of the stock market.
markets.businessinsider.com/news/stocks/...
markets.businessinsider.com/news/stocks/...
The wealthiest 10% of Americans own 93% of stocks even with market participation at a record high
America's richest have never owned so much of the country's stock market, according to Federal Reserve data.
markets.businessinsider.com
January 22, 2025 at 12:41 PM
Oligarchy. The top 10% owns 93% of the stock market.
markets.businessinsider.com/news/stocks/...
markets.businessinsider.com/news/stocks/...
What’s up with the lack of compassion, empathy and being human of Mr Orange Head?
January 31, 2025 at 2:52 PM
What’s up with the lack of compassion, empathy and being human of Mr Orange Head?
US turning into Russia with the oligarchy?
Or is this the return of South African in the apartheid era?
Or is this the return of South African in the apartheid era?
January 21, 2025 at 11:25 PM
US turning into Russia with the oligarchy?
Or is this the return of South African in the apartheid era?
Or is this the return of South African in the apartheid era?
The Rising Sun symbol and flag, should not be used just as the Nazi symbol.
Those using it is oblivious of the Japanese Imperialism that has tortured, rape and killed many Malayans.
My late grandparents and my parents would not had approves of it to be used as they lived through the occupation.
Those using it is oblivious of the Japanese Imperialism that has tortured, rape and killed many Malayans.
My late grandparents and my parents would not had approves of it to be used as they lived through the occupation.
January 21, 2025 at 7:54 AM
The Rising Sun symbol and flag, should not be used just as the Nazi symbol.
Those using it is oblivious of the Japanese Imperialism that has tortured, rape and killed many Malayans.
My late grandparents and my parents would not had approves of it to be used as they lived through the occupation.
Those using it is oblivious of the Japanese Imperialism that has tortured, rape and killed many Malayans.
My late grandparents and my parents would not had approves of it to be used as they lived through the occupation.
First long run for 2025. Delayed over past 2 weekends due to other priorities. Restarting after a whole easy month in December is a bit hard - especially when the body recognise the painful and hard feeling from these sessions.
60mins long with 7x1:00 threshold repeat!
60mins long with 7x1:00 threshold repeat!
January 18, 2025 at 5:21 AM
First long run for 2025. Delayed over past 2 weekends due to other priorities. Restarting after a whole easy month in December is a bit hard - especially when the body recognise the painful and hard feeling from these sessions.
60mins long with 7x1:00 threshold repeat!
60mins long with 7x1:00 threshold repeat!
Social media evolves.
I been blogging since 2004.
A friend mentioned I been doing this even before some (below 21) was born.
lol.
OG = Old Grandbro
I been blogging since 2004.
A friend mentioned I been doing this even before some (below 21) was born.
lol.
OG = Old Grandbro
January 17, 2025 at 6:02 AM
Social media evolves.
I been blogging since 2004.
A friend mentioned I been doing this even before some (below 21) was born.
lol.
OG = Old Grandbro
I been blogging since 2004.
A friend mentioned I been doing this even before some (below 21) was born.
lol.
OG = Old Grandbro
Season training officially started. Swimming has been my weakest link and it’s to survive the cutoff.
January 16, 2025 at 12:47 PM
Season training officially started. Swimming has been my weakest link and it’s to survive the cutoff.
Easy 35mins today in between calls✅
January 16, 2025 at 11:29 AM
Easy 35mins today in between calls✅
found many mutuals from X here in BSky and following back.
Starting to feel more like home again.
Starting to feel more like home again.
January 16, 2025 at 1:25 AM
found many mutuals from X here in BSky and following back.
Starting to feel more like home again.
Starting to feel more like home again.
15s hill repeat this afternoon.
Nailing every sets.
Nailing every sets.
January 15, 2025 at 9:49 AM
15s hill repeat this afternoon.
Nailing every sets.
Nailing every sets.