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kongric.bsky.social
Happyfeet🐧 | 🇨🇦
@kongric.bsky.social
89 followers 90 following 210 posts

Retired and loving it. Avid runner - Toronto, Hamilton, PEC, Whitby, BostonX12, Chicago, Melbourne, Kilimanjaro, Big Bear. Golf and hike on off days.
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kongric.bsky.social
🎶 🎵 Taking care of business.. 🎶 🎵
August 14, 2025 at 7:45 PM
kongric.bsky.social
strava.app.link/RFGVdRsLPVb

Pickering Golf.
August 14, 2025 at 7:43 PM
kongric.bsky.social
#golf Target Golf at Oakridge GC on a beautiful day.
August 14, 2025 at 1:37 AM
kongric.bsky.social
strava.app.link/ruxmCqHYKVb
27 holes at Pickering Golf. Hot and sticky day.
August 11, 2025 at 10:31 PM
kongric.bsky.social
The earlier the better #running
August 11, 2025 at 9:21 AM
kongric.bsky.social
#running legs felt dead but got it done.
August 10, 2025 at 1:52 AM
kongric.bsky.social
#running Vacation over so back to reality.
August 8, 2025 at 11:12 AM
kongric.bsky.social
Getting back into the swing of things. #running
August 8, 2025 at 11:09 AM
kongric.bsky.social
##runsky Beaver hard at work.
July 22, 2025 at 1:57 PM
kongric.bsky.social
Quick one before golf. This was my last race in the US before they turned against us. 12 year Boston streak came to an end. #runsky
July 21, 2025 at 10:44 AM
kongric.bsky.social
Cool 12C morning run. Downgraded my speed from gigabit. Still pretty fast. #runsky
July 19, 2025 at 11:50 AM
kongric.bsky.social
#runsky Hiking the Moraine trail in King City.
July 18, 2025 at 6:36 PM
kongric.bsky.social
#runsky Beaver chopped down this tree.
July 18, 2025 at 6:34 PM
kongric.bsky.social
#RUNSKY Have you ever bumped into wildlife on your runs? This coywolf was limping so it was more scared than I was. My HR spiked to 200 😆.
July 16, 2025 at 11:31 AM
kongric.bsky.social
#runsky So much cooler to run at 5am in this heat and humidity!
July 15, 2025 at 2:55 PM
kongric.bsky.social
#runsky short one before golf.
July 14, 2025 at 11:09 AM
kongric.bsky.social
#runsky Hot humid run to kick off a busy weekend. Planning a trip to this airport.
July 12, 2025 at 12:03 PM
kongric.bsky.social
#runsky still looking for the Kent mangoes.
July 11, 2025 at 10:41 AM
kongric.bsky.social
#golfsky Great day out on the course.
July 10, 2025 at 8:32 PM
kongric.bsky.social
#runsky felt much better after that rest stop.
July 9, 2025 at 2:37 PM
kongric.bsky.social
#runsky Had to break my run into 2 parts due to a prolonged rest stop.
July 9, 2025 at 2:36 PM
kongric.bsky.social
#runsky Found an RBC debit card 20 mins into the run. Will return it to the bank.
July 8, 2025 at 11:50 AM
kongric.bsky.social
#golfsky I feel for the guy.
July 7, 2025 at 7:44 PM
kongric.bsky.social
#runsky Wuick run before the rain moves in.
July 7, 2025 at 10:18 AM
kongric.bsky.social
I'm in 7th heaven. #food
July 6, 2025 at 7:16 PM