Trina Brown
@trinatbrown.bsky.social
🌿From Aimless to Empowered 🌿
Helping compassionate women 40+ reconnect powerfully with their inner compass so they can navigate times of uncertainty and change with ease
Take my Life Transition Superpower Quiz at https://trinatbrown.net/connect
Helping compassionate women 40+ reconnect powerfully with their inner compass so they can navigate times of uncertainty and change with ease
Take my Life Transition Superpower Quiz at https://trinatbrown.net/connect
Lately it feels like the ground won’t stop shifting.
Each day piles on more news, more noise, and more weight.
Our minds try to keep up, but our bodies brace, shoulders tight, breath shallow.
I’ve been thinking a lot about something from my teenage years… 👇
🧵 (1/6)
Each day piles on more news, more noise, and more weight.
Our minds try to keep up, but our bodies brace, shoulders tight, breath shallow.
I’ve been thinking a lot about something from my teenage years… 👇
🧵 (1/6)
October 23, 2025 at 7:19 PM
Lately it feels like the ground won’t stop shifting.
Each day piles on more news, more noise, and more weight.
Our minds try to keep up, but our bodies brace, shoulders tight, breath shallow.
I’ve been thinking a lot about something from my teenage years… 👇
🧵 (1/6)
Each day piles on more news, more noise, and more weight.
Our minds try to keep up, but our bodies brace, shoulders tight, breath shallow.
I’ve been thinking a lot about something from my teenage years… 👇
🧵 (1/6)
This quote is from one of my favorite John O'Donohue blessings - "To Light" from To Bless the Space Between Us.
March 10, 2025 at 8:06 PM
This quote is from one of my favorite John O'Donohue blessings - "To Light" from To Bless the Space Between Us.
Reposted by Trina Brown
“In a world full of people who seem to know everything, passionately, based on little (often slanted) information... what a relief it is to be in the company of someone confident enough to stay unsure (that is, perpetually curious).”
Superb read: https://www.themarginalian.org/2023/04/09/george-sa…
Superb read: https://www.themarginalian.org/2023/04/09/george-sa…
How to Love the World More: George Saunders on the Courage of Uncertainty
“In a world full of people who seem to know everything, passionately, based on little (often slanted) information, where certainty is often mistaken for power, what a relief it is to be in th…
www.themarginalian.org
January 24, 2025 at 1:01 PM
“In a world full of people who seem to know everything, passionately, based on little (often slanted) information... what a relief it is to be in the company of someone confident enough to stay unsure (that is, perpetually curious).”
Superb read: https://www.themarginalian.org/2023/04/09/george-sa…
Superb read: https://www.themarginalian.org/2023/04/09/george-sa…
Years ago, an open adoption counselor said to me and my husband something I will never forget: “The very reason you think you won’t be chosen is the reason you will be.”
May you hear this truth today: What you see as your “flaw” may be your greatest gift. You are unique. Let your light be seen.
May you hear this truth today: What you see as your “flaw” may be your greatest gift. You are unique. Let your light be seen.
January 15, 2025 at 3:21 PM
Years ago, an open adoption counselor said to me and my husband something I will never forget: “The very reason you think you won’t be chosen is the reason you will be.”
May you hear this truth today: What you see as your “flaw” may be your greatest gift. You are unique. Let your light be seen.
May you hear this truth today: What you see as your “flaw” may be your greatest gift. You are unique. Let your light be seen.
Reposted by Trina Brown
SCOPE™ offers simple SE™ tools for crisis: Slow down, connect to body, orient, pendulate, and engage. Learn more here: traumahealing.org/scope/
#SomaticExperiencing #SCOPE #CrisisSupport #TraumaHealing #Resilience #GroundingTools #StressRelief #HealingJourney #SafetyAid
#SomaticExperiencing #SCOPE #CrisisSupport #TraumaHealing #Resilience #GroundingTools #StressRelief #HealingJourney #SafetyAid
January 11, 2025 at 8:54 PM
SCOPE™ offers simple SE™ tools for crisis: Slow down, connect to body, orient, pendulate, and engage. Learn more here: traumahealing.org/scope/
#SomaticExperiencing #SCOPE #CrisisSupport #TraumaHealing #Resilience #GroundingTools #StressRelief #HealingJourney #SafetyAid
#SomaticExperiencing #SCOPE #CrisisSupport #TraumaHealing #Resilience #GroundingTools #StressRelief #HealingJourney #SafetyAid
Resonating so powerfully with this song this morning: “you cannot eat money…” youtube.com/shorts/PkBPX...
Hearing the most beautiful instrument in the world, the organ, on ‘The Seed’🫀 @AnnaLapwoodOrgan ✨
YouTube video by AURORA
youtube.com
December 21, 2024 at 1:34 PM
Resonating so powerfully with this song this morning: “you cannot eat money…” youtube.com/shorts/PkBPX...
In a doctor’s office waiting room and just heard a ringtone on someone’s cell that’s perfect for spam calls: Men at Work’s “Who Can It Be Now?” Gave me a good chuckle. Love musical humor so much! 🤣 What are some examples of musical humor you enjoy?
December 12, 2024 at 2:34 PM
In a doctor’s office waiting room and just heard a ringtone on someone’s cell that’s perfect for spam calls: Men at Work’s “Who Can It Be Now?” Gave me a good chuckle. Love musical humor so much! 🤣 What are some examples of musical humor you enjoy?
"When we trust that we are the ocean, we are not afraid of the waves." - Tara Brach
December 10, 2024 at 8:01 PM
"When we trust that we are the ocean, we are not afraid of the waves." - Tara Brach