Bryan
@triathlonswimsquad.bsky.social
Triathlon & Swim Coach, Liverpool
15 x Ironman finisher (9.50 PB)
triathlonswimsquad.com
15 x Ironman finisher (9.50 PB)
triathlonswimsquad.com
Another week in our Swim Squads!
✅ One technique session
✅ One 1-1 session
✅ Three Swim Squad sessions
✅ More than 80 swimmers
VO2 Max on Monday, Threshold on Wednesday. Some technique and easy endurance in between.
Progress and fun!
#triathlonswimsquad #swimsquad #triathlontraining
✅ One technique session
✅ One 1-1 session
✅ Three Swim Squad sessions
✅ More than 80 swimmers
VO2 Max on Monday, Threshold on Wednesday. Some technique and easy endurance in between.
Progress and fun!
#triathlonswimsquad #swimsquad #triathlontraining
October 23, 2025 at 3:45 PM
Another week in our Swim Squads!
✅ One technique session
✅ One 1-1 session
✅ Three Swim Squad sessions
✅ More than 80 swimmers
VO2 Max on Monday, Threshold on Wednesday. Some technique and easy endurance in between.
Progress and fun!
#triathlonswimsquad #swimsquad #triathlontraining
✅ One technique session
✅ One 1-1 session
✅ Three Swim Squad sessions
✅ More than 80 swimmers
VO2 Max on Monday, Threshold on Wednesday. Some technique and easy endurance in between.
Progress and fun!
#triathlonswimsquad #swimsquad #triathlontraining