I also ruminate on using Mindfulness and my love of Nature to help manage symptoms of anxiety and depression over on Substack at https://open.substack.com/pub/tranquiltrekker
open.substack.com/pub/tranquil...
#mindful #mindfullife #mindfulliving #mindfulness #holidays #peace #serenity #tranquility
open.substack.com/pub/tranquil...
#mindful #mindfullife #mindfulliving #mindfulness #holidays #peace #serenity #tranquility
#johnmuir #johnmuirquotes #nature #natureaddict #naturegirl #mindful #mindfulness #mindfullife
#johnmuir #johnmuirquotes #nature #natureaddict #naturegirl #mindful #mindfulness #mindfullife
open.substack.com/pub/tranquil...
#mindful #mindfulness #mindfullife #nature #natureaddict #naturegirl #naturetherapy
open.substack.com/pub/tranquil...
#mindful #mindfulness #mindfullife #nature #natureaddict #naturegirl #naturetherapy