https://www.trainingbodyweight.com/ is the home of innovative suspension exercises that walks you through your fitness journey with accessibility, simplicity and functionality of TRX.
The emphasis in this tricep exercise is on the negative part of the movement.
We do the positive part with the help of legs using intelligent weight technique, while for the negative part we reduce leg assistance.
www.trainingbodyweight.com/trx-triceps-...
#TRXtripcep
The emphasis in this tricep exercise is on the negative part of the movement.
We do the positive part with the help of legs using intelligent weight technique, while for the negative part we reduce leg assistance.
www.trainingbodyweight.com/trx-triceps-...
#TRXtripcep
#TBtrainer
#TRXtrainer
#suspensiontraining
#TBtrainer
#TRXtrainer
#suspensiontraining