tracyvosburgh.bsky.social
@tracyvosburgh.bsky.social
Retired from higher ed comms and marketing. Using skills for good. Enjoying using time and space to create intentionally.
April 1, 2025 at 11:57 AM
Yep. So smart. Hello 2025
January can be an excellent opportunity to reset, but many fitness resolutions — like sculpting a six-pack or losing a lot of weight — can be unrealistic or unsustainable. This year, consider a fitness resolution that has nothing to do with how you look. Here are five ideas to get you started.
5 Fitness Resolutions That Have Nothing to Do With Weight Loss
This year, set a goal that can actually help you sustain an exercise habit.
www.nytimes.com
January 1, 2025 at 6:15 PM
@profgalloway.bsky.social, once again, shares what one might think obvious advice- but no, many don’t get it. Keep it up, someone has to be listening.
December 5, 2024 at 3:39 PM