@tracyamalone.bsky.social
#Narcissist 101: a #narc will repeat their actions. Don't be fooled by apologies. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #dontbefooled #foolmeonce
November 24, 2025 at 11:30 PM
#Narcissist 101: a #narc will repeat their actions. Don't be fooled by apologies. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #dontbefooled #foolmeonce
Admitting that the person you married has been abusing you is the first step toward freedom. Read my book #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
amzn.to/3JIFh3B
amzn.to/3JIFh3B
November 24, 2025 at 5:15 PM
Admitting that the person you married has been abusing you is the first step toward freedom. Read my book #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
amzn.to/3JIFh3B
amzn.to/3JIFh3B
It's your decision whether you continue living with your #narcissist or get away. Choose wisely. Your choices affect others #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
November 23, 2025 at 11:30 PM
It's your decision whether you continue living with your #narcissist or get away. Choose wisely. Your choices affect others #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
Validation. Clarity. Hope. It’s all in Tracy A Malone's new book, Estranged By Lies. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #Amazon #EstrangedByLies #FamilyEstrangement
amzn.to/4gsR6a9
amzn.to/4gsR6a9
Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family
Amazon.com: Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family eBook : Malone, Tracy: Kindle Store
amzn.to
November 23, 2025 at 5:15 PM
Validation. Clarity. Hope. It’s all in Tracy A Malone's new book, Estranged By Lies. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #Amazon #EstrangedByLies #FamilyEstrangement
amzn.to/4gsR6a9
amzn.to/4gsR6a9
When you are or have been abused by a #narcissist, you may feel broken. #Protectyourheart at all times. It can be repaired. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
November 22, 2025 at 11:30 PM
When you are or have been abused by a #narcissist, you may feel broken. #Protectyourheart at all times. It can be repaired. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
A #narcissist will fight every detail that is important to you. Don't let your children's future fall through the cracks. Be battle ready. #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #parentingplans #parentingplan
November 22, 2025 at 5:15 PM
A #narcissist will fight every detail that is important to you. Don't let your children's future fall through the cracks. Be battle ready. #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #parentingplans #parentingplan
A #narcissist will go batshit crazy on you & everyone in their wake once their mask falls. Nothing is safe. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #scorchedearth
November 21, 2025 at 11:30 PM
A #narcissist will go batshit crazy on you & everyone in their wake once their mask falls. Nothing is safe. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #scorchedearth
Tracy A Malone’s new book, Estranged By Lies, will change how you see everything. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #Amazon #EstrangedByLies
amzn.to/4gsR6a9
amzn.to/4gsR6a9
Amazon.com
amzn.to
November 21, 2025 at 5:15 PM
Tracy A Malone’s new book, Estranged By Lies, will change how you see everything. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #Amazon #EstrangedByLies
amzn.to/4gsR6a9
amzn.to/4gsR6a9
Until you #love and are #happy with yourself, you can never love another. #Learntoloveyourself #narcissist #narcissism #covertnarcissist #narcissistabusesupport #narcissisticabuse #tracyamalone #divorcinganarcissist #youcantmakethisshitup #narcrepellent #BreneBrown #loveyourself
November 20, 2025 at 11:30 PM
Until you #love and are #happy with yourself, you can never love another. #Learntoloveyourself #narcissist #narcissism #covertnarcissist #narcissistabusesupport #narcissisticabuse #tracyamalone #divorcinganarcissist #youcantmakethisshitup #narcrepellent #BreneBrown #loveyourself
The smallest details add up when trying to manage your ex's #narcissism Get anything that matters on (legal) paper #narcissist #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #parentingplans #parentingplan
November 20, 2025 at 5:15 PM
The smallest details add up when trying to manage your ex's #narcissism Get anything that matters on (legal) paper #narcissist #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #parentingplans #parentingplan
#Cruelty comes naturally to a #narcissist. No human treats another the way they do. #narcissism #covertnarcissist #narcissistabusesupport #narcissisticabuse #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #narcissisticabuseiscruel #brenebrown
November 19, 2025 at 11:30 PM
#Cruelty comes naturally to a #narcissist. No human treats another the way they do. #narcissism #covertnarcissist #narcissistabusesupport #narcissisticabuse #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #narcissisticabuseiscruel #brenebrown
They lied, they divided & you’re left with the pieces. Take back your power. Estranged By Lies #Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #EstrangedByLies
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amzn.to/4gsR6a9
Amazon.com
amzn.to
November 19, 2025 at 5:15 PM
They lied, they divided & you’re left with the pieces. Take back your power. Estranged By Lies #Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #EstrangedByLies
amzn.to/4gsR6a9
amzn.to/4gsR6a9
#SurvivingNarcissisticAbuse shows your strength and dedication. You're a #surTHRIVER #payitforward #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
November 18, 2025 at 11:30 PM
#SurvivingNarcissisticAbuse shows your strength and dedication. You're a #surTHRIVER #payitforward #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
You can't know everything to include in a #parentingplan, which is why I created my new website to do the heavy lifting for you. The details matter. #narcissist #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #parentingplans
November 18, 2025 at 5:15 PM
You can't know everything to include in a #parentingplan, which is why I created my new website to do the heavy lifting for you. The details matter. #narcissist #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #parentingplans
It's important to keep open communication with your children when #divorcingyournarcissist to ensure their mental health isn't affected. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup
November 17, 2025 at 11:30 PM
It's important to keep open communication with your children when #divorcingyournarcissist to ensure their mental health isn't affected. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup
You don't know the worst side of someone until you're going through a divorce with them. Read my book #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
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amzn.to/3JIFh3B
November 17, 2025 at 5:15 PM
You don't know the worst side of someone until you're going through a divorce with them. Read my book #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
amzn.to/3JIFh3B
amzn.to/3JIFh3B
Masters of deflection, a #narcissist will never take the blame for anything. It is always someone else's fault #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #yourfault
November 16, 2025 at 11:30 PM
Masters of deflection, a #narcissist will never take the blame for anything. It is always someone else's fault #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #yourfault
Families are being torn apart by lies every day. If it’s happening to you, read Estranged By Lies by Tracy A Malone - available now on #Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #EstrangedByLies #FamilyEstrangement
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amzn.to/4gsR6a9
Amazon.com
amzn.to
November 16, 2025 at 5:15 PM
Families are being torn apart by lies every day. If it’s happening to you, read Estranged By Lies by Tracy A Malone - available now on #Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #EstrangedByLies #FamilyEstrangement
amzn.to/4gsR6a9
amzn.to/4gsR6a9
A #narcissist believes that if they point the finger at someone else, their culpability immediately dissolves #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #yourfault
November 15, 2025 at 11:30 PM
A #narcissist believes that if they point the finger at someone else, their culpability immediately dissolves #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #yourfault
Write EVERYTHING out. You know your STBX and what they're capable of! #divorcingyournarcissist #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #parentingplans #parentingplan
November 15, 2025 at 5:15 PM
Write EVERYTHING out. You know your STBX and what they're capable of! #divorcingyournarcissist #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #parentingplans #parentingplan
#Gaslighting someone to feel less than is a thrill to a #narcissist. Anything to keep the upper hand #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #myfault #ifonlyyouhad
November 14, 2025 at 11:30 PM
#Gaslighting someone to feel less than is a thrill to a #narcissist. Anything to keep the upper hand #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #myfault #ifonlyyouhad
#Familyestrangement? Tracy A Malone’s new book, Estranged By Lies, offers clarity, validation, and hope. #Amazon #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup #EstrangedByLies
amzn.to/4gsR6a9
amzn.to/4gsR6a9
Amazon.com
amzn.to
November 14, 2025 at 5:15 PM
#Familyestrangement? Tracy A Malone’s new book, Estranged By Lies, offers clarity, validation, and hope. #Amazon #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup #EstrangedByLies
amzn.to/4gsR6a9
amzn.to/4gsR6a9
A #narcissist will #gaslight you to think that the way you REACT to things is the problem. We all know the truth... #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #anger
November 13, 2025 at 11:30 PM
A #narcissist will #gaslight you to think that the way you REACT to things is the problem. We all know the truth... #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #anger
Future finances are important to consider when #divorcingyournarcissist. Do you know what to budget for? #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #parentingplans #parentingplan
November 13, 2025 at 5:15 PM
Future finances are important to consider when #divorcingyournarcissist. Do you know what to budget for? #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #parentingplans #parentingplan
Have you ever listened to your #narcissist and wonder how everything can always everyone else's fault? What did yours do? #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
November 12, 2025 at 11:30 PM
Have you ever listened to your #narcissist and wonder how everything can always everyone else's fault? What did yours do? #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup