@tracyamalone.bsky.social
#SurvivingNarcissisticAbuse shows your strength and dedication. You're a #surTHRIVER #payitforward #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
November 18, 2025 at 11:30 PM
#SurvivingNarcissisticAbuse shows your strength and dedication. You're a #surTHRIVER #payitforward #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
You can't know everything to include in a #parentingplan, which is why I created my new website to do the heavy lifting for you. The details matter. #narcissist #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #parentingplans
November 18, 2025 at 5:15 PM
You can't know everything to include in a #parentingplan, which is why I created my new website to do the heavy lifting for you. The details matter. #narcissist #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #parentingplans
It's important to keep open communication with your children when #divorcingyournarcissist to ensure their mental health isn't affected. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup
November 17, 2025 at 11:30 PM
It's important to keep open communication with your children when #divorcingyournarcissist to ensure their mental health isn't affected. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup
You don't know the worst side of someone until you're going through a divorce with them. Read my book #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
amzn.to/3JIFh3B
amzn.to/3JIFh3B
November 17, 2025 at 5:15 PM
You don't know the worst side of someone until you're going through a divorce with them. Read my book #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
amzn.to/3JIFh3B
amzn.to/3JIFh3B
Masters of deflection, a #narcissist will never take the blame for anything. It is always someone else's fault #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #yourfault
November 16, 2025 at 11:30 PM
Masters of deflection, a #narcissist will never take the blame for anything. It is always someone else's fault #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #yourfault
Families are being torn apart by lies every day. If it’s happening to you, read Estranged By Lies by Tracy A Malone - available now on #Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #EstrangedByLies #FamilyEstrangement
amzn.to/4gsR6a9
amzn.to/4gsR6a9
Amazon.com
amzn.to
November 16, 2025 at 5:15 PM
Families are being torn apart by lies every day. If it’s happening to you, read Estranged By Lies by Tracy A Malone - available now on #Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #EstrangedByLies #FamilyEstrangement
amzn.to/4gsR6a9
amzn.to/4gsR6a9
A #narcissist believes that if they point the finger at someone else, their culpability immediately dissolves #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #yourfault
November 15, 2025 at 11:30 PM
A #narcissist believes that if they point the finger at someone else, their culpability immediately dissolves #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #yourfault
Write EVERYTHING out. You know your STBX and what they're capable of! #divorcingyournarcissist #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #parentingplans #parentingplan
November 15, 2025 at 5:15 PM
Write EVERYTHING out. You know your STBX and what they're capable of! #divorcingyournarcissist #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #parentingplans #parentingplan
#Gaslighting someone to feel less than is a thrill to a #narcissist. Anything to keep the upper hand #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #myfault #ifonlyyouhad
November 14, 2025 at 11:30 PM
#Gaslighting someone to feel less than is a thrill to a #narcissist. Anything to keep the upper hand #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #myfault #ifonlyyouhad
#Familyestrangement? Tracy A Malone’s new book, Estranged By Lies, offers clarity, validation, and hope. #Amazon #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup #EstrangedByLies
amzn.to/4gsR6a9
amzn.to/4gsR6a9
Amazon.com
amzn.to
November 14, 2025 at 5:15 PM
#Familyestrangement? Tracy A Malone’s new book, Estranged By Lies, offers clarity, validation, and hope. #Amazon #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup #EstrangedByLies
amzn.to/4gsR6a9
amzn.to/4gsR6a9
A #narcissist will #gaslight you to think that the way you REACT to things is the problem. We all know the truth... #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #anger
November 13, 2025 at 11:30 PM
A #narcissist will #gaslight you to think that the way you REACT to things is the problem. We all know the truth... #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #anger
Future finances are important to consider when #divorcingyournarcissist. Do you know what to budget for? #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #parentingplans #parentingplan
November 13, 2025 at 5:15 PM
Future finances are important to consider when #divorcingyournarcissist. Do you know what to budget for? #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #parentingplans #parentingplan
Have you ever listened to your #narcissist and wonder how everything can always everyone else's fault? What did yours do? #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
November 12, 2025 at 11:30 PM
Have you ever listened to your #narcissist and wonder how everything can always everyone else's fault? What did yours do? #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
Tracy A Malone’s latest book, Estranged By Lies, is available on Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #EstrangedByLies #FamilyEstrangement
amzn.to/4gsR6a9
amzn.to/4gsR6a9
Amazon.com
amzn.to
November 12, 2025 at 5:15 PM
Tracy A Malone’s latest book, Estranged By Lies, is available on Amazon. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #EstrangedByLies #FamilyEstrangement
amzn.to/4gsR6a9
amzn.to/4gsR6a9
Once you have been #abused it is easy to fall back in the trap. That's no way to live. Get help to move past it #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
November 11, 2025 at 11:30 PM
Once you have been #abused it is easy to fall back in the trap. That's no way to live. Get help to move past it #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
Protecting your children is what it's about. If your STBX is difficult now, assume it won't get better #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #parentingplans #parentingplan
November 11, 2025 at 5:15 PM
Protecting your children is what it's about. If your STBX is difficult now, assume it won't get better #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #parentingplans #parentingplan
#Narcissisticabuse causes #trauma. Do any of these things sound like you or someone you know? #Gethelp to get through it. #narcissist #narcissism #covertnarcissist #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
November 10, 2025 at 11:30 PM
#Narcissisticabuse causes #trauma. Do any of these things sound like you or someone you know? #Gethelp to get through it. #narcissist #narcissism #covertnarcissist #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
If you're #divorcingyournarcissist, prepare yourself. Learn their tricks & know what to expect - read my book! Link in bio #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup
amzn.to/3JIFh3B
amzn.to/3JIFh3B
November 10, 2025 at 5:15 PM
If you're #divorcingyournarcissist, prepare yourself. Learn their tricks & know what to expect - read my book! Link in bio #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup
amzn.to/3JIFh3B
amzn.to/3JIFh3B
#Trauma is stored in various parts of the body. Mine is in my stomach. Where's yours? #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
November 9, 2025 at 11:30 PM
#Trauma is stored in various parts of the body. Mine is in my stomach. Where's yours? #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
A #narcissist can not be identified by looks. What was yours like? #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #beware #evilcanbebeautiful #beauty
November 9, 2025 at 5:15 PM
A #narcissist can not be identified by looks. What was yours like? #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #beware #evilcanbebeautiful #beauty
A #narcissist has developed a persona that they show the public. If you've ever tried to expose their #truth, you know how ugly they can get. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
November 8, 2025 at 11:30 PM
A #narcissist has developed a persona that they show the public. If you've ever tried to expose their #truth, you know how ugly they can get. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
No detail is too small when #divorcingyournarcissist. Anything could become a serious issue if not outlined completely in your #parentingplan. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup #parentingplans
November 8, 2025 at 5:15 PM
No detail is too small when #divorcingyournarcissist. Anything could become a serious issue if not outlined completely in your #parentingplan. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup #parentingplans
Have you ever felt like someone's constantly pushing your boundaries? It's because a #narcissist and #boundaries do not mix #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
November 7, 2025 at 11:30 PM
Have you ever felt like someone's constantly pushing your boundaries? It's because a #narcissist and #boundaries do not mix #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
A #narcissist is comparable to a #tornado because they leave a trail of #pain & debris in their wake. What did you experience? #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
November 7, 2025 at 5:15 PM
A #narcissist is comparable to a #tornado because they leave a trail of #pain & debris in their wake. What did you experience? #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
A #narcissisticparent does so much more damage to a child than can ever been seen on the surface. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #dependence
November 6, 2025 at 11:30 PM
A #narcissisticparent does so much more damage to a child than can ever been seen on the surface. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #dependence