tomportsmouth.substack.com/p/the-lefkar...

A few useful links from this post:

www.vpexcursions.ch
cerebralperformance.com
www.ben-efit.com
www.theagorahotel.com/lefkara-clas...
www.instagram.com/guidon_chale...

yes it is, I'm all things from relieved to effing excited to keep racing.

Sander's English is exceptional ;p

I can take full credit for the photos.

Huge, congrats Katy. I find substack is such a good platform to help unpack and step back from social media. It gets rid of the distraction to focus on your words. It builds an incredible community.

Type II: It’s a feeling of taking flight with the theme tune playing full blast as you do it. Full tilt, curving, hoping, with the thrill of this could go wrong, but what if it goes right?

tomportsmouth.substack.com/p/type-fun

Sound disappeared. No wheels. No gears. Just the shallow whir of my breathing, and the low hum of tyres rolling over concrete. To me, that’s the rainbow. Fully in the moment. There’s no need to write about it, I’m already there. Just ride.

tomportsmouth.substack.com/p/rainbow-wi...

Got some new focus races coming up just this week, excited to try to turn it around

I appreciate the well wishes José.

Nothing is broken but the back of my hand is skinned. Not to mention my spirit

Can only mean one thing 🌬️

Will give my best