Tom Capon
@tomcapon.bsky.social
Big gay scamp but always mad online
Been busy this year being a big old gay gym rat
August 15, 2025 at 3:06 PM
Been busy this year being a big old gay gym rat
About 80% of the security questions on the premium bonds website are about getting married and having kids. How is that in any way millennial and Gen z friendly?
June 18, 2025 at 7:28 AM
About 80% of the security questions on the premium bonds website are about getting married and having kids. How is that in any way millennial and Gen z friendly?
Good view in Florence (and the city isn't bad either)
April 18, 2025 at 5:48 AM
Good view in Florence (and the city isn't bad either)
It's nice to be back in my hometown and, most importantly, their very kind gym mirrors
March 29, 2025 at 3:08 PM
It's nice to be back in my hometown and, most importantly, their very kind gym mirrors
Not having a good run this month...
March 28, 2025 at 4:22 PM
Not having a good run this month...
So inspiring. This makes me want to change the world through democracy.
March 16, 2025 at 9:02 AM
So inspiring. This makes me want to change the world through democracy.
This is how I'm woken up every day at 5am
March 13, 2025 at 1:20 PM
This is how I'm woken up every day at 5am
Having a mental health day
March 7, 2025 at 1:34 PM
Having a mental health day
With Gene Hackman passing, now is a great time to watch The Birdcage, the best film ever made.
February 27, 2025 at 12:18 PM
With Gene Hackman passing, now is a great time to watch The Birdcage, the best film ever made.
This back progress is insane I feel like a completely different person
February 15, 2025 at 8:18 AM
This back progress is insane I feel like a completely different person
Got the one moment the gym wasn't packed full of people standing around machines to get a leg day pic
January 9, 2025 at 3:08 PM
Got the one moment the gym wasn't packed full of people standing around machines to get a leg day pic
My cat doesn't do lap sits but he will stand on top of my chest and peer down at me ominously
January 7, 2025 at 6:05 PM
My cat doesn't do lap sits but he will stand on top of my chest and peer down at me ominously
Interesting sequence of films
January 3, 2025 at 8:03 PM
Interesting sequence of films
I love my 5kg weight squeezing the air out of my lungs
December 14, 2024 at 9:56 AM
I love my 5kg weight squeezing the air out of my lungs
Paying £22.40 for two 25 minute journeys is one of many reasons why we are all mugs on Idiot Island
November 29, 2024 at 5:07 PM
Paying £22.40 for two 25 minute journeys is one of many reasons why we are all mugs on Idiot Island
... What even is her point? I'm sure there's 2.8 million people mad about a Labour government. They are called Tories and they lost in the last one
November 28, 2024 at 3:19 PM
... What even is her point? I'm sure there's 2.8 million people mad about a Labour government. They are called Tories and they lost in the last one
Got a warm tail have ya mate
November 28, 2024 at 11:38 AM
Got a warm tail have ya mate
Yes, I bought the John Lewis gay Santa. Yes, I am a part of the LRFTEP community.
November 27, 2024 at 6:15 PM
Yes, I bought the John Lewis gay Santa. Yes, I am a part of the LRFTEP community.
I lost 24lbs in three months with my FitBit - now the smartwatch is now at its cheapest ever price: www.getsurrey.co.uk/news/health/...
November 26, 2024 at 3:38 PM
I lost 24lbs in three months with my FitBit - now the smartwatch is now at its cheapest ever price: www.getsurrey.co.uk/news/health/...
Backs and bis day means I'm tired but feeling good
November 23, 2024 at 10:03 PM
Backs and bis day means I'm tired but feeling good
Imagine hating cats
November 22, 2024 at 3:56 PM
Imagine hating cats
Love American adverts
November 22, 2024 at 7:27 AM
Love American adverts
Excited to get back on the fitness after destroying my body in Vegas but can feel my lungs collapsing at the thought of going for a run
November 20, 2024 at 12:37 PM
Excited to get back on the fitness after destroying my body in Vegas but can feel my lungs collapsing at the thought of going for a run
Home from holiday after five days and immediately back at work and my cat is NOT happy about the lack of attention
November 20, 2024 at 9:33 AM
Home from holiday after five days and immediately back at work and my cat is NOT happy about the lack of attention