Tameside, Oldham & Glossop Mind
banner
tog-mind.bsky.social
Tameside, Oldham & Glossop Mind
@tog-mind.bsky.social
Award winning mental health charity supporting people in Tameside, Oldham and Glossop with their mental health and wellbeing. This page is for info only.
🎭 Can You Name That Feeling? 🎭

This #ChildrensMentalHealthWeek, let’s help kids develop self-awareness by learning to name their emotions!

👉 Activity: Draw emojis for different emotions like happy, sad, or excited and discuss when they feel this way.
💡 Growth starts with understanding how we feel!
February 5, 2025 at 12:01 PM
A great way to prioritise your wellbeing and mental health is by using a mood journal to record how you feel each day and why.

It is a useful tool to be able to understand patterns in how we feel, when, and why.
Give it a try this #ChildrensMentalHealthWeek!
February 5, 2025 at 10:51 AM