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tinks-wunderland.bsky.social
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@tinks-wunderland.bsky.social
Current weight: 160 lbs
Goal weight: 125lbs and toned
Every 5# loss, earns a piece of a gaming PC set up
Final goal: getting to make cute videos and play games with my man.
February 2, 2025 at 8:02 AM
The rest of breakfast, egg whites (aka liquid gold), honey roasted turkey, violife cheese substitute, cilantro, carb controlled tortilla, and avocado salsa. Total calories for breakfast 317
Protein: 28g
Carbs: 18g
Fat: 12g
#weightlosssky #fitnesssky #workoutsky #countingcalories #weightlossjourney
January 29, 2025 at 4:09 PM
Starting the day off with Ghost greens and criminal minds 💜 #fitnesssky #weightlosssky #workoutsky #weightlossjourney
January 29, 2025 at 2:20 PM
Egg white breakfast bowl
-380 calories
-28g protein
-32g carbs
-12g fat

Paired with a Viking superfood strawberry shake for another 30g protein
#weightlosssky #weightlossjourney #caloriedefecit #fitnesssky
January 28, 2025 at 5:50 PM
I need protein powder recommendations, the hard part, I can't have whey, caseinate or anything that involves milk as I'm allergic. It's so hard to find a decent tasting plant based protein powder...has anyone found one that doesn't suck? Any other whey alternatives that are palatable?
January 22, 2025 at 11:08 AM
The body battery function from Garmin will always be my favorite, it isn't a real battery but I definitely feel empty when it says I am lol. Also nearly 8k steps already at 10am. #fitnesssky #workoutsky #weightlossjourney
January 17, 2025 at 6:22 PM
Currently reading the last installment (so far..maybe ever) of the Song of Ice and Fire series. I've loved these books but am disappointed that there may never be an ending. What are you currently reading? Any recs? #books #booklover #booksky #fantasybooks
January 16, 2025 at 10:06 AM
Last normal meal of the week. I feel like the biggest struggle for me is that I work night shift so on the days I work I eat very weird. A large dinner comes first, then a light lunch and I finish my day off with a light breakfast before I workout and then go home and sleep #nightshift #fitnesssky
January 16, 2025 at 9:58 AM
Breakfast of Champions. After this I'm going for a swim and then running some errands! #proteinbreakfast #fitness #weightlossjourney
January 15, 2025 at 3:02 PM
I found that using an app to track my intake keeps me from overheating and I've been making healthier choices (or trying to). Also making sure to move 3 days a week #weightlossjourney #stairstepper #healthandfitness
January 15, 2025 at 3:03 AM
Gotta start somewhere...#before #weightloss #weightlossjourney
January 15, 2025 at 3:00 AM
Last 3 morning swims! Continuing to show up even though I'm seeing zero progress... #swimming #workout #getfit #weightlossjourney
December 12, 2024 at 6:03 PM
Attempted to make a palatable easy dairy free meal, I give you "dairy free hamburger helper but it's actually ground turkey" #dairyfree #budgetchef #easymeal
December 11, 2024 at 1:07 AM
Me after following a non-dairy diet and not reacting for a while: "maybe I'm not allergic to milk, maybe I'm fine!"
*Eats something I don't expect milk to be in and start to have an allergic reaction....checks ingredients*
"Well fuck..."
December 10, 2024 at 10:37 AM
Best breakfast ever omlet with fresh hash browns and bacon. Nothing is better than being treated like a queen on your only day off 🥰🥰 #breakfastofchampions #foodsky #foodie
December 9, 2024 at 11:55 AM
December 7, 2024 at 12:33 PM
I often forget that it's been a slow downhill spiral since starting nursing school in 2020. Not only was it just the state of the world but my dedication to school was put first and now it's going to be an uphill battle to get where I used to be! Nightshift doesn't help 🥹
December 6, 2024 at 11:53 PM
Completed the November swim challenge last month and have probably exceeded that for December so far! #swimmersky #workoutsky #fitnesssky
December 6, 2024 at 11:28 PM
Just got off a 12 hour shift, getting some energy in the form of Wendy's breakfast. I order two of the egg and cheese muffins off the 2 for $3 menu but without cheese and put both eggs on half a muffin. I give the remaining English muffin slices to my dogs when I get home!
December 6, 2024 at 3:46 PM
I wanted somewhere where I could follow my goals where family and friends didn't see that I've become such a failure so here I am... Time to lose weight and get fit....again.
December 6, 2024 at 7:34 AM