Tara Tiger Brown Ⓥ 🌲💚
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tiger.bsky.social
Tara Tiger Brown Ⓥ 🌲💚
@tiger.bsky.social
PhD researching nature + human health. Forest Therapy guide. Silent Trails. Sit Spot Club. Former founder of a few STEM education startups and non profits. Recognize rights of more-than-humans.
I love Vancouver Parks. I visit them daily and have spent five years researching how they support resident health.

I will not tolerate council or COS celebrating a revenue increase in their 2026 budget while omitting that it doesn’t cover fixed costs, new capital, or increased user fees.
November 14, 2025 at 5:44 AM
For 15 months, we've been hosting a monthly "sit spot" in Vancouver parks. Join us for the final session of the year on Dec. 13th at 10 am for 30 mins of relaxation, then tea, reflections, and I'll drop some health science. Feel calm and refreshed before holiday craziness. Join: sitspot.club
November 10, 2025 at 8:37 PM
During July’s Sit Spot i noticed the dappled light. Birds playing among the tree branches. Falling leaves floating slowly as gravity pulled them to the forest floor. Tree tops gently swaying. The feel of air between my fingers. Shifting light as clouds filtered the sun’s rays. 🌲💚
July 13, 2025 at 4:54 AM
I’ll be guiding forest bathing at VanDusen Botanical Garden on July 5, Aug 16, Sept 20. Join me among Douglas-firs and
Japanese maples to discover connection in nature. 🌲💚
July 4, 2025 at 4:43 AM
June 19, 2025 at 2:22 AM
June Sit Spot was met with a chorus of birds and ended with Douglas fir and Rosehip tea.

I’ll be hosting the next one on Sat., July 12th in Pacific Spirit Park. It’s free, it’s relaxing and it’s a nice way to connect with others that need a break. 🌲💚

Signup:
sitspot.club

#Vancouver #Nature
June 18, 2025 at 9:02 PM
I was nervous about chaperoning 130 high school kids at camp. They were awesome. The camp was awesome. Steve the Seal was awesome.

Fun fact: when forest bathing was first proposed in the early 80s, it aimed to help city kids connect with nature and escape the urban desert. 🌲💚

#natureconnection
June 18, 2025 at 6:34 PM
I’m looking forward to celebrating the Summer Solstice by guiding at VanDusen Gardens. This session is oversold, but the next one in July still has a few spots available. vandusengarden.org/explore/cour... #Vancouver #nature #forestbathing
June 18, 2025 at 5:07 PM
If you’re feeling stressed about [insert list] and need an escape, this retreat in beautiful BC, Canada is designed to help you feel better. Ken trained me in forest therapy, and I guarantee you’ll feel completely relaxed afterwards. Also, there are miniature goats. www.natureconnected.ca/bcretreat
June 11, 2025 at 3:24 AM
This black bear found a good foraging spot. It was the first time @seanbonner.com has seen a bear in the wild. So cute. #coexist
June 9, 2025 at 6:49 AM
I’m officially a wizard. 🧙
May 30, 2025 at 10:22 PM
So many birds 🥰
May 14, 2025 at 1:33 AM
To celebrate #GlobalBigDay, we will sit quietly in nature to listen to birds. Last year, I identified over 20 birds with eBird in the same spot, so I’m excited to see which birds greet us this time.

sitspot.club/event/may-10...

#Vancouver #Birds #Nature
May 10, 2025 at 3:38 AM
You’re welcome, world

🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦🇨🇦
April 29, 2025 at 2:15 AM
Happy Earth Day! 🌎💚
April 22, 2025 at 6:06 PM
Advanced voting for the Canadian election opened two hours ago. The lines are over an hour long. This is what happens when another country threatens your sovereignty. 🇨🇦
April 18, 2025 at 5:53 PM
Akebono (daybreak cherry) is a medium-sized tree that grows to 25 feet tall and features an umbrella-shaped crown. It is the most commonly planted early spring-flowering cherry in Vancouver, known for its rainproof flowers and resistance to disease. Perfect for sitspot.club 🌸
April 13, 2025 at 3:15 PM
From this angle it also gives off a bit of xenomorph vibes
April 13, 2025 at 2:55 PM
Sitting quietly in nature is preventative healthcare. 🌸
April 12, 2025 at 6:15 PM
I'm running away to the woods to shake off some of this dystopian stress. Join me! sitspot.club/sit-spot-mar... #Vancouver #Health #Wellness #Nature
March 8, 2025 at 12:35 AM
Thank you to everyone who filled out a Silent Trails survey. Studying nature + human health is much easier when humans provide data. ;)
January 3, 2025 at 11:00 PM
Shooting keystone species from helicopters at the edge of National Parks (which they don’t understand is a border) is just dirty and cruel. Please sign: act.biologicaldiversity.org/KMKIBFUCsEW9...
December 23, 2024 at 6:31 PM
6. Advent calendar made of macaroons and unicorns.
December 17, 2024 at 4:43 PM
5. Made by ghosts 👻. The makers have tombstones in the graveyard. 🪦
December 17, 2024 at 4:43 PM
4. BTS Together Again: A Sweet Reunion 2025
December 17, 2024 at 4:43 PM