Imogen
@tictionary.bsky.social
Providing sound effects that no-one asked for ✨ (vocal tics) and trying to be the best human I can for other humans. She/her.
While it's not the whole body, the best technique I know for removing tension in your face is to close your mouth, part your teeth and remove your tongue from the roof of your mouth.
Learnt this from Arianna Elizabeth's yoga videos (she's great!): youtube.com/@ariannaeliz...
Learnt this from Arianna Elizabeth's yoga videos (she's great!): youtube.com/@ariannaeliz...
Arianna Elizabeth
✨BEGINNER & INTERMEDIATE PILATES, YOGA, BARRE & HIGH INTENSITY WORKOUTS✨
I'm Arianna Elizabeth, founder and owner of Bright and Salted Yoga LLC. I'm an ERYT-500, certified Pilates instructor, certifi...
youtube.com
February 8, 2025 at 10:08 AM
While it's not the whole body, the best technique I know for removing tension in your face is to close your mouth, part your teeth and remove your tongue from the roof of your mouth.
Learnt this from Arianna Elizabeth's yoga videos (she's great!): youtube.com/@ariannaeliz...
Learnt this from Arianna Elizabeth's yoga videos (she's great!): youtube.com/@ariannaeliz...
On the plus side, in the time I've had since 1am, I've at least figured out that my throat is probably so bad because I keep forgetting to take my reflux medication while out of my routine with a horrendous cold, and the two things must have joined forces...
February 7, 2025 at 5:30 AM
On the plus side, in the time I've had since 1am, I've at least figured out that my throat is probably so bad because I keep forgetting to take my reflux medication while out of my routine with a horrendous cold, and the two things must have joined forces...