The only thing I don’t know how to do? Get the word out.

I'll be sharing a LOT of videos and content over the coming weeks. If you can help spread the word, I’d appreciate it more than you can ever imagine 🙏

So I’m asking for your help. I have 💯 confidence in my ability to run incredible events—if you've been part of any of the 25 FFL seasons or playoffs I’ve run, you know that's true...

Functional Fitness isn’t here to replace @crossfit, @hyroxworld, obstacle racing, or anything else. We're here to legitimize the umbrella so we can access grant funding—and, more importantly, so I can finally get my @raincityfitclub kids school credit for all the torture I put them through (jkjk 😉)

If I can legitimize FF as a sport in Canada, I can finally make that happen. One of the biggest hurdles? Awareness.

When I opened @raincityathls a decade ago, I dreamed of kids coming to my gym and earning PE credit for working out with their parents, being part of a healthy community. I imagined my coaches being hired to teach the proper mechanics of an air squat or a burpee in schools.

Not just because we're partnering with CFFF to host the first-ever multi-day super playoff event, but because if we can make that event what it deserves to be, it'll help show the Canadian government that FF is a sport Canadians care about—getting me one step closer to my real dream...

Every single movement was intentional.

The revolution will be telivised. You picked the right time but the wronnngggg guy.

www.instagram.com/reel/DFNzyiq...

Still trying to wrap my head around this one... and how the colors of the flag (and what they represent as people) are screwed through the red looking glass 🤯

The pdf breakdown

www.instagram.com/reel/DF8D7CN...

The thread (with myself) that may never end...

If you want to understand the cow with drake here's the breakdown from @ZU.cherry
vm.tiktok.com/ZMkG224jG/

Just a few of the references to 'the game'

Cant forget the jeans

Sup Martha from #pongthetortoise