T. H. Hukka
banner
thhukka.bsky.social
T. H. Hukka
@thhukka.bsky.social
🟡⚪🟣⚫🐺 Do-it-yourself-author, psychologist, neuropsychiatric coach, art therapy instructor, progressive christian✝️+zen, ”closet activist”, spouse. 🏳️‍🌈LGBTQIA2S+friendly / 🏳️‍⚧️-ally&parent. ADHD+ASD-traits. Nonbinary creature from 🇫🇮. Anything for better world 🌱🙏❣
Sunrise in Koli in North Karelia. Finnish classical painters have painted a lot of landscapes from Koli (as Eero Järnefelt, Pekka Halonen, Akseli Gallen-Kallela). I go there almost every year because I live by the same lake, but not for painting... #landscape #photography #nature #sunrise
November 23, 2025 at 10:53 AM
November 23, 2025 at 7:40 AM
Intuitive painting for "fun", recovering from #depression 🐺 #arttherapy
November 23, 2025 at 6:47 AM
Recovery from #depression. Working intuitively with watercolour crayons. I've found that it's very therapeutic to first rub the colour on the paper to express your emotional state and then spread it calmingly with water and a brush. #arttherapy #mentalhealth
November 22, 2025 at 11:34 AM
And again. I was away just a minute, and he was there! "Grrrr..." (=MY PLACE!) "No, my place! Move!" And so on... He likes my pillow so much. #dogs #dogsky
November 22, 2025 at 7:15 AM
Conforming memory 😊. #landscape #photography #clouds #water
November 22, 2025 at 7:01 AM
My version of Jesus (inspired by the Last Supper - paintings) before colouring. He is looking at twelve breads, and one of them has grilled a little, but His gaze is still loving. #drawing #progressivechristian
November 20, 2025 at 6:18 PM
What an odd glowing cloud in the dark sky??? #landscape #photography
November 20, 2025 at 5:50 PM
These are also from my sketchbook, from the phase of recovering from depression. Painted in slightly different moods… But now they make me feel somehow more alive?!?And that's a good thing 😅! I have a bit of #polarnightfatigue 😩😬 #arttherapy #mentalhealth #painting #watercolour #acrylicpaints
November 20, 2025 at 3:43 PM
While recovering from depression I had a small sketchbook in which I painted an unplanned picture almost every day, that is, intuitively, expressing that what was in my mind at the time. Rarely did I have the patience to do anything so precise... #arttherapy #painting #watercolour #depression
November 20, 2025 at 3:24 PM
There are three types of nouns in German: “der” (masculine), “die” (feminine) and “das” (neutral), as if things and objects had some kind of gender. But if the gender/sex of objects can be determined, it’s at least not based on the quality of their genitals! 🤔😁 #transrights #nonbinary #genderqueer
November 20, 2025 at 2:56 PM
If you know any people who are affected by this phenomenom, please share this, for the sake of love of one's neighbour, or just to be woke enough 🙏❣️ #transgender #trans #transfem #transmasc #genderqueer #nonbinary #LGBTQAI+ #progressiveChristian
November 19, 2025 at 4:53 PM
I’ve loved wolves since I was a child, but I also like birds. I drew the hawk in the picture by hand. The background is painted separately with watercolours, but I connected them together digitally. The bird in the other picture is drawn from a photo with a marker pen. #arttherapy #drawing #birds
November 19, 2025 at 3:39 PM
"Are you really going to take something from the fridge???" #dogs #dogsky
November 18, 2025 at 6:21 PM
BE AWARE 🏳️‍⚧️🏳️‍🌈! Share facts ☺! #transgender #bigender #agender #nonbinary #twospirit #travesti #crossdresser #intersexuality #dolls #dollsky
November 18, 2025 at 10:16 AM
This morning dawn... More snow and a little chilly wind. But he likes it... #dogs #dogsky #nature #landscape
November 18, 2025 at 6:12 AM
Be aware, validate, honour 🏳️‍⚧️❣ #trans #transgender #dolls #dollsky
November 17, 2025 at 6:30 PM
Gender is a biopsychosocial phenomenon. Genitals don’t determine it. Gender identity is one's own experience. Not everyone identifies with any gender. Does it even always have to be defined? Any kind of classification can be a tool for exercising power. #genderqueer #agender #nonbinary #transgender
November 17, 2025 at 3:31 PM
Today, here. Grey, blue and a little brown tones. And white snow 😊! #landscape #nature #photography
November 17, 2025 at 12:41 PM
13–19 November is #TransgenderAwarenessWeek, and 20 November is Transgender Day of Remembrance, to mourn and honour all those who have been lost to anti-trans violence. And what about all those #trans people who have ended up committing suicide due to a lack of validation?‼️ #transrights #genderqueer
November 17, 2025 at 7:54 AM
🌈📚 #booksky I'm trying to translate one of my queer novels into English, hoping to get it done as soos as possible 🙏. Here’s its "dedication": (The picture is from Finnish version):
November 16, 2025 at 6:48 PM
Again: That's MY place, dude!!! He's using passive resistance and when that doesn't work, he tries to please me, but when that doesn't work either, he starts protesting by "murmuring"; not aggressively, but like some teenagers might mutter... But that's still not his place 😔❣ #dogsky #dogs #husky
November 16, 2025 at 8:15 AM
Expressive (art) therapy by dog 😄🐺! He was so amazed, how the water moved to the wholes... #dog #dogsky #husky #arttherapy
November 15, 2025 at 6:14 PM
Mood & "young monk - alterego". Text in the bubble in English: "I have the right to be my self / as I am!" Well, I hope so. It doesn't always feel like that. #arttherapy #genderidentity #nonbinary #queerChristian
November 15, 2025 at 6:57 AM
Finnish national landscape around here. Admittedly, a bit of a strange composition... I don't remember why 😁. #nature #landscape #photography
November 14, 2025 at 4:39 PM