T. H. Hukka
@thhukka.bsky.social
🟡⚪🟣⚫🐺 Do-it-yourself-author, psychologist, neuropsychiatric coach, art therapy instructor, progressive christian✝️+zen, ”closet activist”, spouse. 🏳️🌈LGBTQIA2S+friendly / 🏳️⚧️-ally&parent. ADHD+ASD-traits. Nonbinary creature from 🇫🇮. Anything for better world 🌱🙏❣
I’m so f-ing tired of not to exist juridically. Tired of pretending to be “ordinary” because of my work role, so as not to “confuse” my clients. As if people don't have any bigger problems in their lives than the fact that their therapist is a bit weird! #nonbinary #agender #dysphoria #queer #dolls
November 29, 2025 at 3:11 PM
I’m so f-ing tired of not to exist juridically. Tired of pretending to be “ordinary” because of my work role, so as not to “confuse” my clients. As if people don't have any bigger problems in their lives than the fact that their therapist is a bit weird! #nonbinary #agender #dysphoria #queer #dolls
I'm so tired of people expecting me to be an ordinary representative of the gender that I’ve been “assigned”. I'm tired of this society not validating #nonbinary people. Tired of thinking about what I should look like to be seen as I am, as #agender. I'd like to be “an angel in heaven” or an elf...
November 29, 2025 at 2:51 PM
I'm so tired of people expecting me to be an ordinary representative of the gender that I’ve been “assigned”. I'm tired of this society not validating #nonbinary people. Tired of thinking about what I should look like to be seen as I am, as #agender. I'd like to be “an angel in heaven” or an elf...
HOX🏳️🌈🙏! Jos joku Suomen kansalainen, joka haluaa edistää sukupuolivähemmistöjen asemaa tai toimia solidaarisesti, sattuu näkemään tämän, niin täältä löytyy kansalaisaloite "Olemme olemassa" ei-binäärisen, juridisen sukupuolimerkinnän lisäämiseksi Suomen lakiin. www.kansalaisaloite.fi/fi/aloite/15...
November 29, 2025 at 7:55 AM
HOX🏳️🌈🙏! Jos joku Suomen kansalainen, joka haluaa edistää sukupuolivähemmistöjen asemaa tai toimia solidaarisesti, sattuu näkemään tämän, niin täältä löytyy kansalaisaloite "Olemme olemassa" ei-binäärisen, juridisen sukupuolimerkinnän lisäämiseksi Suomen lakiin. www.kansalaisaloite.fi/fi/aloite/15...
November 29, 2025 at 6:50 AM
N.B. I'm not a priest, I'm a psychologist, but if a client wants to talk about their faith, I listen with an open mind. I’m not going to argue about faith, but I don’t want to reinforce narrow-minded religious beliefs either. I’ve seen that those cause great mental suffering. #progressiveChristian
November 28, 2025 at 4:13 PM
N.B. I'm not a priest, I'm a psychologist, but if a client wants to talk about their faith, I listen with an open mind. I’m not going to argue about faith, but I don’t want to reinforce narrow-minded religious beliefs either. I’ve seen that those cause great mental suffering. #progressiveChristian
One of my clients has been a believer for years. We've talked about that how she could be more merciful to herself and not having to try to earn the approval of others. Now she said that she finally realized that "God is love." At last!!! I'm really relieved for her! 🙏😅 #progressiveChristian
November 28, 2025 at 4:02 PM
One of my clients has been a believer for years. We've talked about that how she could be more merciful to herself and not having to try to earn the approval of others. Now she said that she finally realized that "God is love." At last!!! I'm really relieved for her! 🙏😅 #progressiveChristian
Oh shit... They are here again 😁😅! I'm trying to find gently way to get them out of the house. Nowadays I wouldn't like to kill even spiders... How could I do that to this kind of cute animal?
November 27, 2025 at 6:33 AM
Oh shit... They are here again 😁😅! I'm trying to find gently way to get them out of the house. Nowadays I wouldn't like to kill even spiders... How could I do that to this kind of cute animal?
Art and humour 😁 to cheer me up today! (The picture is from a puzzle, and ginger from the fridge) #arttherapy
November 26, 2025 at 3:33 PM
Art and humour 😁 to cheer me up today! (The picture is from a puzzle, and ginger from the fridge) #arttherapy
When recovering from depression, I painted some intuitive pictures in wich I used more colours than EVER before. I felt that I need especially yellow. #arttherapy
November 26, 2025 at 6:05 AM
When recovering from depression, I painted some intuitive pictures in wich I used more colours than EVER before. I felt that I need especially yellow. #arttherapy
Don't think and plan, just act & do what you like... That works in #arttherapy 😅!
November 24, 2025 at 12:14 PM
Don't think and plan, just act & do what you like... That works in #arttherapy 😅!
Sunrise in Koli in North Karelia. Finnish classical painters have painted a lot of landscapes from Koli (as Eero Järnefelt, Pekka Halonen, Akseli Gallen-Kallela). I go there almost every year because I live by the same lake, but not for painting... #landscape #photography #nature #sunrise
November 23, 2025 at 10:53 AM
Sunrise in Koli in North Karelia. Finnish classical painters have painted a lot of landscapes from Koli (as Eero Järnefelt, Pekka Halonen, Akseli Gallen-Kallela). I go there almost every year because I live by the same lake, but not for painting... #landscape #photography #nature #sunrise
November 23, 2025 at 7:40 AM
Intuitive painting for "fun", recovering from #depression 🐺 #arttherapy
November 23, 2025 at 6:47 AM
Intuitive painting for "fun", recovering from #depression 🐺 #arttherapy
Recovery from #depression. Working intuitively with watercolour crayons. I've found that it's very therapeutic to first rub the colour on the paper to express your emotional state and then spread it calmingly with water and a brush. #arttherapy #mentalhealth
November 22, 2025 at 11:34 AM
Recovery from #depression. Working intuitively with watercolour crayons. I've found that it's very therapeutic to first rub the colour on the paper to express your emotional state and then spread it calmingly with water and a brush. #arttherapy #mentalhealth
November 22, 2025 at 7:01 AM
Same with colours... #painting #progressivechristian
Dear left-wing anti-capitalist friends: I think you can't beat that enormous toxic religiosity of the right-wing conservatives without Jesus. I believe He is on your(/our) side, but you have to let Him be with you; not to fight against Him. Jesus wasn't, and is not capitalist! #progressivechristian
November 20, 2025 at 6:24 PM
Same with colours... #painting #progressivechristian
My version of Jesus (inspired by the Last Supper - paintings) before colouring. He is looking at twelve breads, and one of them has grilled a little, but His gaze is still loving. #drawing #progressivechristian
November 20, 2025 at 6:18 PM
My version of Jesus (inspired by the Last Supper - paintings) before colouring. He is looking at twelve breads, and one of them has grilled a little, but His gaze is still loving. #drawing #progressivechristian
What an odd glowing cloud in the dark sky??? #landscape #photography
November 20, 2025 at 5:50 PM
What an odd glowing cloud in the dark sky??? #landscape #photography
These are also from my sketchbook, from the phase of recovering from depression. Painted in slightly different moods… But now they make me feel somehow more alive?!?And that's a good thing 😅! I have a bit of #polarnightfatigue 😩😬 #arttherapy #mentalhealth #painting #watercolour #acrylicpaints
November 20, 2025 at 3:43 PM
These are also from my sketchbook, from the phase of recovering from depression. Painted in slightly different moods… But now they make me feel somehow more alive?!?And that's a good thing 😅! I have a bit of #polarnightfatigue 😩😬 #arttherapy #mentalhealth #painting #watercolour #acrylicpaints
While recovering from depression I had a small sketchbook in which I painted an unplanned picture almost every day, that is, intuitively, expressing that what was in my mind at the time. Rarely did I have the patience to do anything so precise... #arttherapy #painting #watercolour #depression
November 20, 2025 at 3:24 PM
While recovering from depression I had a small sketchbook in which I painted an unplanned picture almost every day, that is, intuitively, expressing that what was in my mind at the time. Rarely did I have the patience to do anything so precise... #arttherapy #painting #watercolour #depression