The She Center
@theshecenter.bsky.social
A better world for women is a better world for everyone. 🌎💓✨
https://theshecenter.com/resources/
https://theshecenter.com/resources/
“If I can take it, it’s mine.”
The colonial mindset is still with us. And still shaping our lives.
👩🏾🎓 Part 14
#colonialism #healingjustice #emotionalintelligence #decolonize
The colonial mindset is still with us. And still shaping our lives.
👩🏾🎓 Part 14
#colonialism #healingjustice #emotionalintelligence #decolonize
December 18, 2025 at 2:05 PM
“If I can take it, it’s mine.”
The colonial mindset is still with us. And still shaping our lives.
👩🏾🎓 Part 14
#colonialism #healingjustice #emotionalintelligence #decolonize
The colonial mindset is still with us. And still shaping our lives.
👩🏾🎓 Part 14
#colonialism #healingjustice #emotionalintelligence #decolonize
Deconstructing is intellectual.
Deprogramming is transformational.
👩🏾🎓 Part 13
#deprogramming #thoughtwork #neuroscience #healingjourney
Deprogramming is transformational.
👩🏾🎓 Part 13
#deprogramming #thoughtwork #neuroscience #healingjourney
December 17, 2025 at 2:05 PM
Deconstructing is intellectual.
Deprogramming is transformational.
👩🏾🎓 Part 13
#deprogramming #thoughtwork #neuroscience #healingjourney
Deprogramming is transformational.
👩🏾🎓 Part 13
#deprogramming #thoughtwork #neuroscience #healingjourney
Deconstructing isn’t destruction—it’s finally getting to choose.
👩🏾🎓 Part 12
#deconstruct #reclaimyourpower #feministthinking #unlearnpatriarchy #theshecenter
👩🏾🎓 Part 12
#deconstruct #reclaimyourpower #feministthinking #unlearnpatriarchy #theshecenter
December 15, 2025 at 2:05 PM
Deconstructing isn’t destruction—it’s finally getting to choose.
👩🏾🎓 Part 12
#deconstruct #reclaimyourpower #feministthinking #unlearnpatriarchy #theshecenter
👩🏾🎓 Part 12
#deconstruct #reclaimyourpower #feministthinking #unlearnpatriarchy #theshecenter
No woman has a child and keeps her life the same.
Reproductive justice is about more than medicine—it’s about freedom.
👩🏾🎓 Part 11
#reproductivejustice #womensrights #feminism #motherhoodchoices #empoweredwomen
Reproductive justice is about more than medicine—it’s about freedom.
👩🏾🎓 Part 11
#reproductivejustice #womensrights #feminism #motherhoodchoices #empoweredwomen
December 13, 2025 at 2:02 PM
No woman has a child and keeps her life the same.
Reproductive justice is about more than medicine—it’s about freedom.
👩🏾🎓 Part 11
#reproductivejustice #womensrights #feminism #motherhoodchoices #empoweredwomen
Reproductive justice is about more than medicine—it’s about freedom.
👩🏾🎓 Part 11
#reproductivejustice #womensrights #feminism #motherhoodchoices #empoweredwomen
Mansplaining isn’t clueless—it’s control. It stops women mid-thought to center male “authority.”
👩🏾🎓 Part 10
#feminism #mansplaining #genderbias #boundaries #emotionalintelligence
👩🏾🎓 Part 10
#feminism #mansplaining #genderbias #boundaries #emotionalintelligence
December 12, 2025 at 7:03 PM
Mansplaining isn’t clueless—it’s control. It stops women mid-thought to center male “authority.”
👩🏾🎓 Part 10
#feminism #mansplaining #genderbias #boundaries #emotionalintelligence
👩🏾🎓 Part 10
#feminism #mansplaining #genderbias #boundaries #emotionalintelligence
The male gaze: when we see ourselves through a man's eyes instead of our own.
👩🏾🎓 Part 9
#malegaze #feministmedia #objectification #womenempowerment #essentialwordsforwomen
👩🏾🎓 Part 9
#malegaze #feministmedia #objectification #womenempowerment #essentialwordsforwomen
December 8, 2025 at 2:04 PM
The male gaze: when we see ourselves through a man's eyes instead of our own.
👩🏾🎓 Part 9
#malegaze #feministmedia #objectification #womenempowerment #essentialwordsforwomen
👩🏾🎓 Part 9
#malegaze #feministmedia #objectification #womenempowerment #essentialwordsforwomen
Some people already see the concert. Others still need a ladder. That’s the difference between equality and equity.
👩🏾🎓 Part 8
#feminism #equity #genderequity #paygap #womensrights #essentialwordsforwomen
👩🏾🎓 Part 8
#feminism #equity #genderequity #paygap #womensrights #essentialwordsforwomen
December 5, 2025 at 2:04 PM
Some people already see the concert. Others still need a ladder. That’s the difference between equality and equity.
👩🏾🎓 Part 8
#feminism #equity #genderequity #paygap #womensrights #essentialwordsforwomen
👩🏾🎓 Part 8
#feminism #equity #genderequity #paygap #womensrights #essentialwordsforwomen
Gaslighting teaches you to doubt yourself—until you don’t speak up at all.
👩🏾🎓 Part 7
#gaslighting #emotionalabuse #feminism #boundaries #traumainformed #essentialwordsforwomen
👩🏾🎓 Part 7
#gaslighting #emotionalabuse #feminism #boundaries #traumainformed #essentialwordsforwomen
December 4, 2025 at 2:05 PM
Gaslighting teaches you to doubt yourself—until you don’t speak up at all.
👩🏾🎓 Part 7
#gaslighting #emotionalabuse #feminism #boundaries #traumainformed #essentialwordsforwomen
👩🏾🎓 Part 7
#gaslighting #emotionalabuse #feminism #boundaries #traumainformed #essentialwordsforwomen
“Do we have cheese?”
If you’ve ever been treated like the human hard drive of your household, you’ve carried mental load. Let’s talk about it.
👩🏾🎓 Part 6
#mentalload #emotionallabor #genderroles #mentalhealth #womensupportingwomen #essentialwordsforwomen
If you’ve ever been treated like the human hard drive of your household, you’ve carried mental load. Let’s talk about it.
👩🏾🎓 Part 6
#mentalload #emotionallabor #genderroles #mentalhealth #womensupportingwomen #essentialwordsforwomen
December 3, 2025 at 2:05 PM
“Do we have cheese?”
If you’ve ever been treated like the human hard drive of your household, you’ve carried mental load. Let’s talk about it.
👩🏾🎓 Part 6
#mentalload #emotionallabor #genderroles #mentalhealth #womensupportingwomen #essentialwordsforwomen
If you’ve ever been treated like the human hard drive of your household, you’ve carried mental load. Let’s talk about it.
👩🏾🎓 Part 6
#mentalload #emotionallabor #genderroles #mentalhealth #womensupportingwomen #essentialwordsforwomen
Emotional labor means prioritizing everyone else's comfort—at the expense of your own.
Sound familiar?
👩🏾🎓 Part 5
#emotionallabor #invisiblelabor #gendernorms #peoplepleasing #boundaries #essentialwordsforwomen
Sound familiar?
👩🏾🎓 Part 5
#emotionallabor #invisiblelabor #gendernorms #peoplepleasing #boundaries #essentialwordsforwomen
December 2, 2025 at 2:06 PM
Emotional labor means prioritizing everyone else's comfort—at the expense of your own.
Sound familiar?
👩🏾🎓 Part 5
#emotionallabor #invisiblelabor #gendernorms #peoplepleasing #boundaries #essentialwordsforwomen
Sound familiar?
👩🏾🎓 Part 5
#emotionallabor #invisiblelabor #gendernorms #peoplepleasing #boundaries #essentialwordsforwomen
When you center men, your story isn’t yours.
When you center yourself, everything changes.
👩🏾🎓 Part 4
#essentialwordsforwomen #centering #feministwisdom #selfleadership #reclaimyourpower
When you center yourself, everything changes.
👩🏾🎓 Part 4
#essentialwordsforwomen #centering #feministwisdom #selfleadership #reclaimyourpower
December 1, 2025 at 2:05 PM
When you center men, your story isn’t yours.
When you center yourself, everything changes.
👩🏾🎓 Part 4
#essentialwordsforwomen #centering #feministwisdom #selfleadership #reclaimyourpower
When you center yourself, everything changes.
👩🏾🎓 Part 4
#essentialwordsforwomen #centering #feministwisdom #selfleadership #reclaimyourpower
Misogyny isn’t always overt. Sometimes it’s just ... absence.
No female crash dummies until 2019.
No clinical data for women’s bodies.
No space for authentic masculinity—just “don’t be a girl.”
👩🏾🎓 Part 3
#misogyny #patriarchy #genderequality #essentialwordsforwomen #feminism
No female crash dummies until 2019.
No clinical data for women’s bodies.
No space for authentic masculinity—just “don’t be a girl.”
👩🏾🎓 Part 3
#misogyny #patriarchy #genderequality #essentialwordsforwomen #feminism
November 28, 2025 at 2:05 PM
Misogyny isn’t always overt. Sometimes it’s just ... absence.
No female crash dummies until 2019.
No clinical data for women’s bodies.
No space for authentic masculinity—just “don’t be a girl.”
👩🏾🎓 Part 3
#misogyny #patriarchy #genderequality #essentialwordsforwomen #feminism
No female crash dummies until 2019.
No clinical data for women’s bodies.
No space for authentic masculinity—just “don’t be a girl.”
👩🏾🎓 Part 3
#misogyny #patriarchy #genderequality #essentialwordsforwomen #feminism
Patriarchy is a pyramid. Matriarchy is a circle. One hoards power. The other shares it.
👩🏾🎓 Part 2
#patriarchy #matriarchy #socialsystems #equity #essentialwordsforwomen
👩🏾🎓 Part 2
#patriarchy #matriarchy #socialsystems #equity #essentialwordsforwomen
November 27, 2025 at 2:10 PM
Patriarchy is a pyramid. Matriarchy is a circle. One hoards power. The other shares it.
👩🏾🎓 Part 2
#patriarchy #matriarchy #socialsystems #equity #essentialwordsforwomen
👩🏾🎓 Part 2
#patriarchy #matriarchy #socialsystems #equity #essentialwordsforwomen
Every woman deserves the language to describe her reality. Here’s where we start.
👩🏾🎓 Part 1
#gaslighting #emotionalintelligence #womensupportingwomen #mentalhealthawareness
👩🏾🎓 Part 1
#gaslighting #emotionalintelligence #womensupportingwomen #mentalhealthawareness
November 26, 2025 at 7:02 PM
Every woman deserves the language to describe her reality. Here’s where we start.
👩🏾🎓 Part 1
#gaslighting #emotionalintelligence #womensupportingwomen #mentalhealthawareness
👩🏾🎓 Part 1
#gaslighting #emotionalintelligence #womensupportingwomen #mentalhealthawareness
Matriarchy isn’t just patriarchy, reversed.
It’s a whole different rhythm.
#matriarchy #radicalrest #feministfuture #slowculture #reimaginingsystems
It’s a whole different rhythm.
#matriarchy #radicalrest #feministfuture #slowculture #reimaginingsystems
November 25, 2025 at 2:06 PM
Matriarchy isn’t just patriarchy, reversed.
It’s a whole different rhythm.
#matriarchy #radicalrest #feministfuture #slowculture #reimaginingsystems
It’s a whole different rhythm.
#matriarchy #radicalrest #feministfuture #slowculture #reimaginingsystems
Your daughter choosing your made-up last name isn’t unusual.
It’s just life.
What’s your version of that?
#matrilineal #namechange #genderequity #normalizeawesome
It’s just life.
What’s your version of that?
#matrilineal #namechange #genderequity #normalizeawesome
November 24, 2025 at 2:06 PM
Your daughter choosing your made-up last name isn’t unusual.
It’s just life.
What’s your version of that?
#matrilineal #namechange #genderequity #normalizeawesome
It’s just life.
What’s your version of that?
#matrilineal #namechange #genderequity #normalizeawesome
Healing is when the jump scare turns into a love letter.
#healingjourney #selflove #growthwork #emotionalmaturity
#healingjourney #selflove #growthwork #emotionalmaturity
November 21, 2025 at 2:06 PM
Healing is when the jump scare turns into a love letter.
#healingjourney #selflove #growthwork #emotionalmaturity
#healingjourney #selflove #growthwork #emotionalmaturity
The leaders the world needs right now aren’t the ones we’ve been told to venerate—but women over 50.
🚺 Part 11
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#womeninleadership #menopausepower #matriarchmindset #ageisstrength #feministfuture
🚺 Part 11
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#womeninleadership #menopausepower #matriarchmindset #ageisstrength #feministfuture
November 18, 2025 at 2:04 PM
The leaders the world needs right now aren’t the ones we’ve been told to venerate—but women over 50.
🚺 Part 11
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#womeninleadership #menopausepower #matriarchmindset #ageisstrength #feministfuture
🚺 Part 11
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#womeninleadership #menopausepower #matriarchmindset #ageisstrength #feministfuture
Most women post-menopause are happier than ever—and it’s not a fluke.
What joy are you feeling now that your younger self never expected?
🚺 Part 10
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopausewellness #agingjoyfully #womenover50 #menopausepower
What joy are you feeling now that your younger self never expected?
🚺 Part 10
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopausewellness #agingjoyfully #womenover50 #menopausepower
November 17, 2025 at 2:05 PM
Most women post-menopause are happier than ever—and it’s not a fluke.
What joy are you feeling now that your younger self never expected?
🚺 Part 10
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopausewellness #agingjoyfully #womenover50 #menopausepower
What joy are you feeling now that your younger self never expected?
🚺 Part 10
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopausewellness #agingjoyfully #womenover50 #menopausepower
Brain fog in perimenopause isn’t a glitch—it’s your brain’s superpower reboot. What are you choosing to leave behind?
🚺 Part 9
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #brainhealth #womenempowerment #agingpositive #neuroscience
🚺 Part 9
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #brainhealth #womenempowerment #agingpositive #neuroscience
November 14, 2025 at 2:06 PM
Brain fog in perimenopause isn’t a glitch—it’s your brain’s superpower reboot. What are you choosing to leave behind?
🚺 Part 9
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #brainhealth #womenempowerment #agingpositive #neuroscience
🚺 Part 9
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #brainhealth #womenempowerment #agingpositive #neuroscience
Join Melani Sanders' "We Do Not Care Club" and your brain will thank you!
What are you no longer willing to give your energy to?
🚺 Part 8
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #womenover40 #brainhealth #boundaries
What are you no longer willing to give your energy to?
🚺 Part 8
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #womenover40 #brainhealth #boundaries
November 13, 2025 at 2:05 PM
Join Melani Sanders' "We Do Not Care Club" and your brain will thank you!
What are you no longer willing to give your energy to?
🚺 Part 8
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #womenover40 #brainhealth #boundaries
What are you no longer willing to give your energy to?
🚺 Part 8
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #womenover40 #brainhealth #boundaries
Even in menopause, a woman’s “bad day” brain outperforms a man’s “great day” brain. That’s science.
🚺 Part 7
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #brainfog #neuroscience #womenshealth #workingwomen
🚺 Part 7
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #brainfog #neuroscience #womenshealth #workingwomen
November 12, 2025 at 2:06 PM
Even in menopause, a woman’s “bad day” brain outperforms a man’s “great day” brain. That’s science.
🚺 Part 7
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #brainfog #neuroscience #womenshealth #workingwomen
🚺 Part 7
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #brainfog #neuroscience #womenshealth #workingwomen
Menopause brain fog isn't failure—it's transformation.
You're not broken. You're leveling up.
🚺 Part 6
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #brainfog #neuroplasticity #womenshealth #midlifewomen
You're not broken. You're leveling up.
🚺 Part 6
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #brainfog #neuroplasticity #womenshealth #midlifewomen
November 11, 2025 at 2:08 PM
Menopause brain fog isn't failure—it's transformation.
You're not broken. You're leveling up.
🚺 Part 6
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #brainfog #neuroplasticity #womenshealth #midlifewomen
You're not broken. You're leveling up.
🚺 Part 6
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #brainfog #neuroplasticity #womenshealth #midlifewomen
Every menopausal species in nature is a matriarchy. Humans included.
🚺 Part 5
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #matriarchy #womensleadership #midlifewomen
🚺 Part 5
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #matriarchy #womensleadership #midlifewomen
November 10, 2025 at 2:05 PM
Every menopausal species in nature is a matriarchy. Humans included.
🚺 Part 5
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #matriarchy #womensleadership #midlifewomen
🚺 Part 5
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #matriarchy #womensleadership #midlifewomen
We normalize sweating for a marathon. So why do we shame sweating through menopause?
🚺 Part 4
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #midlifeawakening #lifereinvention #perimenopause #womenshealth
🚺 Part 4
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #midlifeawakening #lifereinvention #perimenopause #womenshealth
November 7, 2025 at 2:06 PM
We normalize sweating for a marathon. So why do we shame sweating through menopause?
🚺 Part 4
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #midlifeawakening #lifereinvention #perimenopause #womenshealth
🚺 Part 4
📚 The Menopause Brain by Lisa Mosconi, PhD
📲 https://linktr.ee/theshecenter
#menopause #midlifeawakening #lifereinvention #perimenopause #womenshealth