Tonyé B.
@theselfcaremaven.bsky.social
Empowering Black women 40+ to embrace self-care as the key to thriving, not just surviving. Break free from expectations, reclaim your joy, and live boldly. | Coach | Blogger | Speaker | Podcaster |
Tune in: https://bit.ly/43yiVcD
Tune in: https://bit.ly/43yiVcD
Tune in on 8/24/25 !! bit.ly/4oGF9RQ #decolonizeselfcare
August 23, 2025 at 5:16 PM
Tune in on 8/24/25 !! bit.ly/4oGF9RQ #decolonizeselfcare
Selfcare can often feel like a privelege if you lack the resources. Join me on youtube as I share some simple strategies to get what you need at no cost to you! #selfcare bit.ly/theselfcarem...
May 2, 2025 at 11:16 AM
Selfcare can often feel like a privelege if you lack the resources. Join me on youtube as I share some simple strategies to get what you need at no cost to you! #selfcare bit.ly/theselfcarem...
Happy Black History Month!✊🏾 2025 is our season of rest, replenishment, renewal & recovery for Black Women.🧘🏾♀️🪷 It’s a season of selfcare that is decolonized and decenters yt supremacy, in all its iterations. It is unapologetic, shameless, and it removes us, from the altar of self sacrifice.
#BlackSky
#BlackSky
February 1, 2025 at 11:31 PM
Happy Black History Month!✊🏾 2025 is our season of rest, replenishment, renewal & recovery for Black Women.🧘🏾♀️🪷 It’s a season of selfcare that is decolonized and decenters yt supremacy, in all its iterations. It is unapologetic, shameless, and it removes us, from the altar of self sacrifice.
#BlackSky
#BlackSky
Start decolonizing your Selfcare. Reclaim the ancient practices of renewal and replenishment, that have healed and empowered for millennia.🧘🏾♀️ #decolonizeyourselfcare
December 10, 2024 at 7:16 PM
Start decolonizing your Selfcare. Reclaim the ancient practices of renewal and replenishment, that have healed and empowered for millennia.🧘🏾♀️ #decolonizeyourselfcare
Normalize centering yourself and your wellbeing. No explanations and or permission, required. #blackwomen #blacksky #92%
November 24, 2024 at 6:53 PM
Normalize centering yourself and your wellbeing. No explanations and or permission, required. #blackwomen #blacksky #92%
It’s time to rest, recover and replenish. You don’t owe anyone an explanation for centering your own needs, etc. #YouDeserveToRest
November 15, 2024 at 8:01 PM
It’s time to rest, recover and replenish. You don’t owe anyone an explanation for centering your own needs, etc. #YouDeserveToRest