Nutritionist, yoga teacher & full-time low-spoon human 🥄
Wellness for real bodies + real limits.
🍽️🌳🧘♂️🏳️⚧️
I share wellness content that feels human—think mental health support, mindful eating, gentle yoga, and guided meditations.
If you’re into slow mornings, intentional living, and learning self-care—you’ll feel right at home here.
I share wellness content that feels human—think mental health support, mindful eating, gentle yoga, and guided meditations.
If you’re into slow mornings, intentional living, and learning self-care—you’ll feel right at home here.