Myles Davis | NeuroGoods+
@thesanitysaga.bsky.social
POTS life in real time.
Nutritionist, yoga teacher & full-time low-spoon human 🥄
Wellness for real bodies + real limits.
🍽️🌳🧘♂️🏳️⚧️
Nutritionist, yoga teacher & full-time low-spoon human 🥄
Wellness for real bodies + real limits.
🍽️🌳🧘♂️🏳️⚧️
Pinned
Hey, I’m Myles — a certified nutritionist and yoga teacher.
I share wellness content that feels human—think mental health support, mindful eating, gentle yoga, and guided meditations.
If you’re into slow mornings, intentional living, and learning self-care—you’ll feel right at home here.
I share wellness content that feels human—think mental health support, mindful eating, gentle yoga, and guided meditations.
If you’re into slow mornings, intentional living, and learning self-care—you’ll feel right at home here.
Reposted by Myles Davis | NeuroGoods+
Reposted by Myles Davis | NeuroGoods+
Got POTS? A new study suggests that the heart medication ivabradine may help. That's good news for the many folks who ended up with postural orthostatic tachycardia syndrome after covid, or who (like myself) had it prior to 2020.
#POTS #dysautonomia
journals.lww.com/cardiovascul...
#POTS #dysautonomia
journals.lww.com/cardiovascul...
Heart Rate Lowering With Ivabradine and Burden of Symptoms... : Journal of Cardiovascular Pharmacology
rdia is compensatory for a reduced stroke volume or whether the tachycardia is itself causing the symptoms of POTS. We herein report the effects of heart rate (HR) lowering with ivabradine, a selectiv...
journals.lww.com
August 2, 2025 at 2:19 PM
Got POTS? A new study suggests that the heart medication ivabradine may help. That's good news for the many folks who ended up with postural orthostatic tachycardia syndrome after covid, or who (like myself) had it prior to 2020.
#POTS #dysautonomia
journals.lww.com/cardiovascul...
#POTS #dysautonomia
journals.lww.com/cardiovascul...
Living with POTS means learning to work with your body instead of against it. 🫀
Here are 7 daily tips for managing POTS symptoms — practical, low-spoon, and doable. 🧵
#POTS #Dysautonomia #ChronicIllnessSupport #LowSpoonLiving
Here are 7 daily tips for managing POTS symptoms — practical, low-spoon, and doable. 🧵
#POTS #Dysautonomia #ChronicIllnessSupport #LowSpoonLiving
August 15, 2025 at 10:08 PM
Living with POTS means learning to work with your body instead of against it. 🫀
Here are 7 daily tips for managing POTS symptoms — practical, low-spoon, and doable. 🧵
#POTS #Dysautonomia #ChronicIllnessSupport #LowSpoonLiving
Here are 7 daily tips for managing POTS symptoms — practical, low-spoon, and doable. 🧵
#POTS #Dysautonomia #ChronicIllnessSupport #LowSpoonLiving
Nutrition can make a huge difference for people with POTS — but the standard “healthy eating” advice often doesn’t apply to us.
Here are 5 nutrition tips for POTS that actually help with stability, blood volume, and energy. 🧵
#POTS #POTSNutrition #Dysautonomia #LowSpoonLiving
Here are 5 nutrition tips for POTS that actually help with stability, blood volume, and energy. 🧵
#POTS #POTSNutrition #Dysautonomia #LowSpoonLiving
August 13, 2025 at 10:24 PM
Nutrition can make a huge difference for people with POTS — but the standard “healthy eating” advice often doesn’t apply to us.
Here are 5 nutrition tips for POTS that actually help with stability, blood volume, and energy. 🧵
#POTS #POTSNutrition #Dysautonomia #LowSpoonLiving
Here are 5 nutrition tips for POTS that actually help with stability, blood volume, and energy. 🧵
#POTS #POTSNutrition #Dysautonomia #LowSpoonLiving
Living with POTS means getting creative with how we care for ourselves.
Some days, “wellness” looks like electrolyte drinks and lying on the floor in compression socks. Other days, it’s a gentle stretch, a salty snack, and maybe a deep breath if we’re lucky.🫀
Some days, “wellness” looks like electrolyte drinks and lying on the floor in compression socks. Other days, it’s a gentle stretch, a salty snack, and maybe a deep breath if we’re lucky.🫀
July 22, 2025 at 1:46 AM
Living with POTS means getting creative with how we care for ourselves.
Some days, “wellness” looks like electrolyte drinks and lying on the floor in compression socks. Other days, it’s a gentle stretch, a salty snack, and maybe a deep breath if we’re lucky.🫀
Some days, “wellness” looks like electrolyte drinks and lying on the floor in compression socks. Other days, it’s a gentle stretch, a salty snack, and maybe a deep breath if we’re lucky.🫀
New here? Welcome!
I’m Myles, a certified nutritionist, an almost fully certified yoga teacher, and mental health advocate.
I help people build healthier, more mindful lives through nutrition, movement, and self-care. #wellness #nutritioncoach #mindfulliving
I’m Myles, a certified nutritionist, an almost fully certified yoga teacher, and mental health advocate.
I help people build healthier, more mindful lives through nutrition, movement, and self-care. #wellness #nutritioncoach #mindfulliving
April 27, 2025 at 1:44 AM
New here? Welcome!
I’m Myles, a certified nutritionist, an almost fully certified yoga teacher, and mental health advocate.
I help people build healthier, more mindful lives through nutrition, movement, and self-care. #wellness #nutritioncoach #mindfulliving
I’m Myles, a certified nutritionist, an almost fully certified yoga teacher, and mental health advocate.
I help people build healthier, more mindful lives through nutrition, movement, and self-care. #wellness #nutritioncoach #mindfulliving
Hey, I’m Myles — a certified nutritionist and yoga teacher.
I share wellness content that feels human—think mental health support, mindful eating, gentle yoga, and guided meditations.
If you’re into slow mornings, intentional living, and learning self-care—you’ll feel right at home here.
I share wellness content that feels human—think mental health support, mindful eating, gentle yoga, and guided meditations.
If you’re into slow mornings, intentional living, and learning self-care—you’ll feel right at home here.
April 19, 2025 at 2:21 PM
Hey, I’m Myles — a certified nutritionist and yoga teacher.
I share wellness content that feels human—think mental health support, mindful eating, gentle yoga, and guided meditations.
If you’re into slow mornings, intentional living, and learning self-care—you’ll feel right at home here.
I share wellness content that feels human—think mental health support, mindful eating, gentle yoga, and guided meditations.
If you’re into slow mornings, intentional living, and learning self-care—you’ll feel right at home here.