Jessica aka "Dr Jay"
@therealdoctorjay.bsky.social
Sex positive gender positive reproductive and sexual health professional. Single mom. Chronic TV binger. Love the outdoors. Cinephile. Disney Adult.
Pinned
a woman says " cause i 'm awesome " in a green shirt
Alt: a woman says " cause i 'm awesome " in a green shirt
media.tenor.com
To my new followers: welcome to my feed! I'm a 40ish reproductive endocrinologist and relationship counsellor. I post a lot of momming stuff; being a single mom dating in the polyamory community; relationship and sex content; and what I'm watching.
Let's have fun!
Let's have fun!
Following the conclusion of our journey when my clients move on to their next chapter, I will write them a letter. Letter writing is such a cathartic practice. We all really should do it more often
Essay: Most Americans haven't written a personal letter in years, but Laura McTaggart is a letter writer. The practice may eventually succumb to generational attrition, she writes, but it won’t die with me.
Call me old fashioned, but I still love writing letters
Receiving and sending letters is like dancing, each partner taking turns in a reliable rhythm across time and distance, writes Laura McTaggart, who regularly puts pen to paper to write family and frie...
www.wbur.org
November 14, 2025 at 12:40 PM
Following the conclusion of our journey when my clients move on to their next chapter, I will write them a letter. Letter writing is such a cathartic practice. We all really should do it more often
I pledged to walk/run 100 miles this month for my team in the Beat The Bay State challenge, and this morning I hit 54.75 miles on this 14th of November. So despite the flu, I am still ahead of pace! #FridayVibes #StrongMind #StrongBody
November 14, 2025 at 12:28 PM
I pledged to walk/run 100 miles this month for my team in the Beat The Bay State challenge, and this morning I hit 54.75 miles on this 14th of November. So despite the flu, I am still ahead of pace! #FridayVibes #StrongMind #StrongBody
A basic law of life is Challenges x Resistance = Suffering. We can't avoid challenge. And most of us can't bring resistance down to zero. But the more we learn to havs a relationship with our trauma, we CAN lessen that Resistance through better informed decision processes. #healing
November 13, 2025 at 3:41 AM
A basic law of life is Challenges x Resistance = Suffering. We can't avoid challenge. And most of us can't bring resistance down to zero. But the more we learn to havs a relationship with our trauma, we CAN lessen that Resistance through better informed decision processes. #healing
As a physician, I join in the chorus of my colleagues in our profound disappointment in John Fetterman. A few years ago, we put our collective weight behind him. We couldn't stomach the thought of Oz in the Senate. We believed in him, which makes his betrayal all the harder to swallow
a woman is smiling with the words i won t forget this behind her
Alt: a woman is smiling with the words i won t forget this behind her
media.tenor.com
November 12, 2025 at 9:05 PM
As a physician, I join in the chorus of my colleagues in our profound disappointment in John Fetterman. A few years ago, we put our collective weight behind him. We couldn't stomach the thought of Oz in the Senate. We believed in him, which makes his betrayal all the harder to swallow
Dear Tucker Carlson:
Accusing Pete Buttigieg of being secretly straight is unexpected. Challenging him to a quiz face-off to see who knows more about gay sex is just weird.
My advice: just come out. We will never accept your politics, but we'll accept you and support you. Be a GOP trailblazer
Accusing Pete Buttigieg of being secretly straight is unexpected. Challenging him to a quiz face-off to see who knows more about gay sex is just weird.
My advice: just come out. We will never accept your politics, but we'll accept you and support you. Be a GOP trailblazer
a woman is sitting on a rock with the words " you should be true to yourself " written below her
Alt: a woman is sitting on a rock with the words " you should be true to yourself " written below her
media.tenor.com
November 12, 2025 at 6:31 PM
Dear Tucker Carlson:
Accusing Pete Buttigieg of being secretly straight is unexpected. Challenging him to a quiz face-off to see who knows more about gay sex is just weird.
My advice: just come out. We will never accept your politics, but we'll accept you and support you. Be a GOP trailblazer
Accusing Pete Buttigieg of being secretly straight is unexpected. Challenging him to a quiz face-off to see who knows more about gay sex is just weird.
My advice: just come out. We will never accept your politics, but we'll accept you and support you. Be a GOP trailblazer
Some movies should have a big trigger warning right at the beginning.
"Sorry, Baby" (2025) would be in that category.
WTF. I was blindsided by that.
Great movie though. I just wasn't prepared.
#movies #filmsky
"Sorry, Baby" (2025) would be in that category.
WTF. I was blindsided by that.
Great movie though. I just wasn't prepared.
#movies #filmsky
two women are sitting next to each other in a hospital room and one of them is saying i feel like you just need to .
Alt: two women are sitting next to each other in a hospital room and one of them is saying i feel like you just need to .
media.tenor.com
November 12, 2025 at 2:32 PM
Happy Hump Day peoples! Still recovering from the flu, but I am now drinking tea and eating buttered sprouted grain bread toast, so that is an improvement. And watching the northern lights out my bay window and the snow showers this morning putting my in festive mood.
Have a great day!
Have a great day!
a woman drinking from a cup with a netflix logo on the bottom
Alt: a woman drinking from a cup with a netflix logo on the bottom
media.tenor.com
November 12, 2025 at 1:57 PM
Happy Hump Day peoples! Still recovering from the flu, but I am now drinking tea and eating buttered sprouted grain bread toast, so that is an improvement. And watching the northern lights out my bay window and the snow showers this morning putting my in festive mood.
Have a great day!
Have a great day!
Reposted by Jessica aka "Dr Jay"
When you listen to others it's important to recognize when you hear wisdom and when you hear wounds.
#LoveMaven
#LoveMaven
November 10, 2025 at 7:56 PM
When you listen to others it's important to recognize when you hear wisdom and when you hear wounds.
#LoveMaven
#LoveMaven
So sorry Kim Davis. Time to go crawl back into your roach hole
a close up of a woman with the words really that 's a shame behind her
ALT: a close up of a woman with the words really that 's a shame behind her
media.tenor.com
November 10, 2025 at 4:19 PM
So sorry Kim Davis. Time to go crawl back into your roach hole
I will give it to Trump. You have to have some huge brass nuggs to during the longest government shutdown in history attend an NFL game as the least popular president in history in the home stadium of the team you are currently trying to strong arm into naming their stadium after you
a man in a white shirt and tie is sitting in front of a window with blinds
Alt: a man in a white shirt and tie is sitting in front of a window with blinds
media.tenor.com
November 10, 2025 at 2:36 PM
I will give it to Trump. You have to have some huge brass nuggs to during the longest government shutdown in history attend an NFL game as the least popular president in history in the home stadium of the team you are currently trying to strong arm into naming their stadium after you
Reposted by Jessica aka "Dr Jay"
The reality is ACA is not even close to enough for what we need. We should fight for socialized medicine.
November 9, 2025 at 12:01 AM
The reality is ACA is not even close to enough for what we need. We should fight for socialized medicine.
Making America Great Again With Trump Math
Surgeon General: "with the steel today to provide every American with Ozempic, Americans will lose 135 BILLION pounds by the midterms."
Surgeon General: "with the steel today to provide every American with Ozempic, Americans will lose 135 BILLION pounds by the midterms."
November 8, 2025 at 1:58 PM
Making America Great Again With Trump Math
Surgeon General: "with the steel today to provide every American with Ozempic, Americans will lose 135 BILLION pounds by the midterms."
Surgeon General: "with the steel today to provide every American with Ozempic, Americans will lose 135 BILLION pounds by the midterms."
Watched Materialists. Loved it, even if it filled me with despair that as a 44-year-old single Mom, I have a better chance of getting killed by a tsunami thab finding a nesting partner. And who is going to go for Pedro Pascal over Chris Evans? Seriously? #filmsky #movies
a man in a vest is carrying a silver tray to a woman in a blue dress
ALT: a man in a vest is carrying a silver tray to a woman in a blue dress
media.tenor.com
November 8, 2025 at 3:11 AM
This week reminded me of why I fucking hate Starbucks, a mega corporation celebrating gross consumerism while serving awful overpriced coffee.
Want an overpriced but actually good coffee? Go to your local coffee shop. No viral bear cups, but you do actual good for your community.
Want an overpriced but actually good coffee? Go to your local coffee shop. No viral bear cups, but you do actual good for your community.
November 7, 2025 at 9:04 PM
This week reminded me of why I fucking hate Starbucks, a mega corporation celebrating gross consumerism while serving awful overpriced coffee.
Want an overpriced but actually good coffee? Go to your local coffee shop. No viral bear cups, but you do actual good for your community.
Want an overpriced but actually good coffee? Go to your local coffee shop. No viral bear cups, but you do actual good for your community.
November 7, 2025 at 2:09 PM
Congrats peoples, you made it to Friday!
Despite a head cold, I did get out for my morning walk this morning. I pledges to walk 120 miles this month. I am on track with that.
Temps in the 20's and a stiff breeze. It is definitely November! But it was also glorious.
Have a great day everyone!
Despite a head cold, I did get out for my morning walk this morning. I pledges to walk 120 miles this month. I am on track with that.
Temps in the 20's and a stiff breeze. It is definitely November! But it was also glorious.
Have a great day everyone!
a fox from zootopia is dancing on a white background and saying `` made it ! happy friday ! ''
Alt: a fox from zootopia is dancing on a white background and saying `` made it ! happy friday ! ''
media.tenor.com
November 7, 2025 at 1:12 PM
Congrats peoples, you made it to Friday!
Despite a head cold, I did get out for my morning walk this morning. I pledges to walk 120 miles this month. I am on track with that.
Temps in the 20's and a stiff breeze. It is definitely November! But it was also glorious.
Have a great day everyone!
Despite a head cold, I did get out for my morning walk this morning. I pledges to walk 120 miles this month. I am on track with that.
Temps in the 20's and a stiff breeze. It is definitely November! But it was also glorious.
Have a great day everyone!
Normal People was phenomenal! A 13-part saga following Marianne and Connell, two young adults from Sligo, from secondary school through university as they navigate sexuality, relationships, and power dynamics while discovering themselves. So real and raw. 5-stars #filmsky #tvsky
November 7, 2025 at 5:35 AM
What are Trump and his buddies first, above all else?
Real estate developers.
So you flood the market with cheap Argentinean beef, undercutting American ranchers.
Foreclose on said ranches. Buy at auction for pennies on the dollar.
Build cheaply constructed condos on former ranches.
Real estate developers.
So you flood the market with cheap Argentinean beef, undercutting American ranchers.
Foreclose on said ranches. Buy at auction for pennies on the dollar.
Build cheaply constructed condos on former ranches.
November 7, 2025 at 3:12 AM
What are Trump and his buddies first, above all else?
Real estate developers.
So you flood the market with cheap Argentinean beef, undercutting American ranchers.
Foreclose on said ranches. Buy at auction for pennies on the dollar.
Build cheaply constructed condos on former ranches.
Real estate developers.
So you flood the market with cheap Argentinean beef, undercutting American ranchers.
Foreclose on said ranches. Buy at auction for pennies on the dollar.
Build cheaply constructed condos on former ranches.
Doing a #promosky today✨️
Follow, like, reskeet 🔄💙
Jessica | 44 | Cis | She/Her
• Movies 📽️
• Sims🎮
• Marvel
• Pixar
• Gilmore Girls
• New Girl
• Friends
• Disney
• Relationships ❤️
• The Outdoors 🏕️
• The Office
• Parks and Rec
• Brooklyn99
• Food / FoodSky
• Momming / Parenting
• Transit 🚆
Follow, like, reskeet 🔄💙
Jessica | 44 | Cis | She/Her
• Movies 📽️
• Sims🎮
• Marvel
• Pixar
• Gilmore Girls
• New Girl
• Friends
• Disney
• Relationships ❤️
• The Outdoors 🏕️
• The Office
• Parks and Rec
• Brooklyn99
• Food / FoodSky
• Momming / Parenting
• Transit 🚆
November 6, 2025 at 10:14 PM
Doing a #promosky today✨️
Follow, like, reskeet 🔄💙
Jessica | 44 | Cis | She/Her
• Movies 📽️
• Sims🎮
• Marvel
• Pixar
• Gilmore Girls
• New Girl
• Friends
• Disney
• Relationships ❤️
• The Outdoors 🏕️
• The Office
• Parks and Rec
• Brooklyn99
• Food / FoodSky
• Momming / Parenting
• Transit 🚆
Follow, like, reskeet 🔄💙
Jessica | 44 | Cis | She/Her
• Movies 📽️
• Sims🎮
• Marvel
• Pixar
• Gilmore Girls
• New Girl
• Friends
• Disney
• Relationships ❤️
• The Outdoors 🏕️
• The Office
• Parks and Rec
• Brooklyn99
• Food / FoodSky
• Momming / Parenting
• Transit 🚆
Took everything in my power not to dance down the aisles of the supermarket as this song was playing in my earbuds as I picked up some green beans for dinner. It just slaps #musicsky #momsky #90s #genx youtu.be/aatK_l9Yuyk?...
Stereo MC's - Connected (Official Music Video)
YouTube video by StereoMCsVEVO
youtu.be
November 6, 2025 at 9:22 PM
Took everything in my power not to dance down the aisles of the supermarket as this song was playing in my earbuds as I picked up some green beans for dinner. It just slaps #musicsky #momsky #90s #genx youtu.be/aatK_l9Yuyk?...
Reposted by Jessica aka "Dr Jay"
This was a really great sit down interview with Siri Dahl and Noelle Perdue, and an honest and open dialogue about why attempts to ban internet pornography are truly a bad thing
youtu.be/tjWUmDHxjIg?...
youtu.be/tjWUmDHxjIg?...
Why P*rn Bans Will Destroy the Internet with Siri Dahl and Noelle Perdue
YouTube video by Adam Conover
youtu.be
November 6, 2025 at 12:59 PM
This was a really great sit down interview with Siri Dahl and Noelle Perdue, and an honest and open dialogue about why attempts to ban internet pornography are truly a bad thing
youtu.be/tjWUmDHxjIg?...
youtu.be/tjWUmDHxjIg?...
Introduce yourself
One book - The Perks of Being A Wallflower
One movie- Silver Linings Playbook
One tv show- Coupling
One album- "For My Broken Heart" Reba McEntire
#promosky
One book - The Perks of Being A Wallflower
One movie- Silver Linings Playbook
One tv show- Coupling
One album- "For My Broken Heart" Reba McEntire
#promosky
November 6, 2025 at 3:21 AM
Introduce yourself
One book - The Perks of Being A Wallflower
One movie- Silver Linings Playbook
One tv show- Coupling
One album- "For My Broken Heart" Reba McEntire
#promosky
One book - The Perks of Being A Wallflower
One movie- Silver Linings Playbook
One tv show- Coupling
One album- "For My Broken Heart" Reba McEntire
#promosky
I watched How The Grinch Stole Christmas (2000) with the kiddo tonight. This one surprised me! A live action adaptation that actually does Dr. Seuss service. Jim Carrey was born to play the Grinch. 4⭐️/5 #filmsky
a close up of grinch 's face in a room with a patterned wall
Alt: a close up of grinch 's face in a room with a patterned wall
media.tenor.com
November 6, 2025 at 2:51 AM
I watched How The Grinch Stole Christmas (2000) with the kiddo tonight. This one surprised me! A live action adaptation that actually does Dr. Seuss service. Jim Carrey was born to play the Grinch. 4⭐️/5 #filmsky
The only thing that saddens me about the tweet is amongst Gen Z, the great and legendary Wallace Shawn is just "the guy from Young Sheldon"
November 5, 2025 at 8:04 PM
The only thing that saddens me about the tweet is amongst Gen Z, the great and legendary Wallace Shawn is just "the guy from Young Sheldon"
Great advice right here
When stuff seems overwhelming, try to focus on what you can do, not what you should do. Those "shoulds" always zap our energy and creativity.
#LoveMaven
#LoveMaven
November 5, 2025 at 7:48 PM
Great advice right here