Tamara Hubbard, MA, LCPC
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therapisttamara.bsky.social
Tamara Hubbard, MA, LCPC
@therapisttamara.bsky.social
🏠 Family therapist | 📘 Author | 🎤 Speaker
👉🏽 aka The Food Allergy Counselor
📗 “May Contain Anxiety” - pub: JHUP
🔎 Focuses: #parenting, #foodallergy, #mindfulness, #womenshealth, #therapy

www.FoodAllergyCounselor.com/book
Link to access paper for free until late December:

kwnsfk27.r.eu-west-1.awstrack.me/L0/https:%2F...
November 5, 2025 at 10:55 PM
I hadn’t actually thought about that….but I would hope not! 🤞🏼
October 24, 2025 at 12:09 AM
As a licensed therapist and allergy parenting book author working with families managing food allergies (and an allergy parent myself), I’m thrilled to see this news. And it’s a great example of how recommendations can change over time thanks to science and data.
October 20, 2025 at 8:41 PM
I’m excited that you’re excited! 🤣 I really hope it not only helps families, but also clinicians - as a resource to use in their work together. And lots of the concepts in there can be applied to families navigating many different chronic health conditions, especially food-based ones.
October 11, 2025 at 2:35 AM
Thanks so much for sharing, @drnaftaly.bsky.social - I truly appreciate it!
October 10, 2025 at 9:20 PM
Thank you for the opportunity to write May Contain Anxiety, which will help millions of families managing #foodallergies and allergic conditions!
October 6, 2025 at 7:45 PM
Excellent, and thanks! Can’t wait to hear your thoughts once you read it! (And I remember the Minecraft phase well. It’s a long one, that’s for sure!) 🤣 All good here. Send my love to all!
October 5, 2025 at 8:00 PM
Thanks for liking this post and helping to celebrate May Contain Anxiety @atlergist.bsky.social! If you do end up reading it, I’d love to hear what you think of it. I’m hopeful it will help many, many families approach allergy life with a workable balance between anxiety and living fully!
October 1, 2025 at 11:34 PM
Thanks so much @grahamknight10.bsky.social! It will be out in the UK in late November via all the main book outlets. Hope all is well for you and your crew!
October 1, 2025 at 1:06 AM