Therapeutic Bridges
@therapeuticbridges.bsky.social
Community Care and Wellbeing
🦋 Therapy
🌱 Altered States of Consciousness
🧠 EMDR
🪶 Retreats & Workshops
✨ Clinical Supervision
hablo español
www.therapeuticbridges.com
🦋 Therapy
🌱 Altered States of Consciousness
🧠 EMDR
🪶 Retreats & Workshops
✨ Clinical Supervision
hablo español
www.therapeuticbridges.com
Reposted by Therapeutic Bridges
In fact, I would say the first step to changing something is just to practice being uncomfortable internally. The better you are at tolerating this feeling, the easier making changes will be. #TherapistSky
January 23, 2025 at 5:36 PM
In fact, I would say the first step to changing something is just to practice being uncomfortable internally. The better you are at tolerating this feeling, the easier making changes will be. #TherapistSky