Sher Martelle-Climas
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therafree.bsky.social
Sher Martelle-Climas
@therafree.bsky.social
Keeping talk therapy real, affordable and kind.
February 5, 2025 at 12:20 AM
3 pillars of relationship...
VULNERABILITY
EMPATHY
ACCOUNTABILITY
Ask which 1 is missing in any interaction that leaves you feeling ick.
It's a 3-legged stool...keep it even. The quality of your relationships dictates the quality of your life.❤️
February 5, 2025 at 12:12 AM
Open source for the win! I'm on signal.
January 30, 2025 at 11:19 PM
20th January and I may be beginning to get ready for this 'new' year...both Gregorian AND Lunar. Loving moving s l o w l y and when everyone else is freaking out, just getting out of the way. #takingcareofme #self-care #NewYear #TheapyIsaffordable
January 20, 2025 at 7:48 AM
Loving Holly Whitaker's new guide: www.audible.com/pd/30-Days-t...
Her work is honest and generous and kind. I'll also review Quit Like A Woman, which changed my life a year ago at this time.
30 Days to a New Relationship with Alcohol
Check out this great listen on Audible.com. Whether you’d like to give up alcohol or just drink less—or you’re just thinking about drinking less—this guide is for you. Each day for 30 days, New York T...
www.audible.com
January 10, 2025 at 5:10 AM
Just left fb... un-installed. Feels great to rip off the band-aid.
January 9, 2025 at 9:21 AM
Many Therapists have long blackout periods over the holidays. We need to recharge after a year of hearing all the dramas. I'm actually sitting with the idea of being very on call this holiday. After all, it is the toughest season for so many of us. Would you want your Therapist available?
December 12, 2024 at 12:55 AM
My work with couples utilizes tools from The Gottman Method and Relational Life Therapy. The healthiest couples know that therapy is not just for when you're in trouble, but for keeping love alive. Invest in your relationship now. Reach out for a free intro. 🥰
December 10, 2024 at 12:55 AM
Get a head-start on that 2025 'resolution' to get therapy. I work online across time zones (Canadian, in Japan) to offer relaxed talk-therapy at reasonable rates. My intake session is free and a whole hour. Reach out. It will be ME responding, not a bot. Email: Someonetotalktocounselling@gmail.com
December 6, 2024 at 2:05 AM