The Metabolic Reset
@themetabolicreset.bsky.social
🌿 Passionate about metabolic health & hormonal balance.🍏 Focus on PCOS and hypothyroidism 🤝 Insights on foods, supplements and skincare
Magnesium: The Missing Link
🌱With soil depletion and processed food systems, magnesium levels in our food have dropped significantly. Magnesium is essential for over 300 enzymatic reactions in your body.
Here’s what happens when your body doesn’t get enough magnesium—and how to fix it 🧵👇
🌱With soil depletion and processed food systems, magnesium levels in our food have dropped significantly. Magnesium is essential for over 300 enzymatic reactions in your body.
Here’s what happens when your body doesn’t get enough magnesium—and how to fix it 🧵👇
November 19, 2024 at 2:00 PM
Magnesium: The Missing Link
🌱With soil depletion and processed food systems, magnesium levels in our food have dropped significantly. Magnesium is essential for over 300 enzymatic reactions in your body.
Here’s what happens when your body doesn’t get enough magnesium—and how to fix it 🧵👇
🌱With soil depletion and processed food systems, magnesium levels in our food have dropped significantly. Magnesium is essential for over 300 enzymatic reactions in your body.
Here’s what happens when your body doesn’t get enough magnesium—and how to fix it 🧵👇
Is ‘Nature’s Ozempic’ Really a Thing? 🤔
One of the top comments on Nara Smith's socials is, “Can you make Ozempic from scratch?” So, hypothetically speaking, if we were to attempt “Nature’s Ozempic,” here’s what I think it would look like:
One of the top comments on Nara Smith's socials is, “Can you make Ozempic from scratch?” So, hypothetically speaking, if we were to attempt “Nature’s Ozempic,” here’s what I think it would look like:
November 15, 2024 at 2:24 AM
Is ‘Nature’s Ozempic’ Really a Thing? 🤔
One of the top comments on Nara Smith's socials is, “Can you make Ozempic from scratch?” So, hypothetically speaking, if we were to attempt “Nature’s Ozempic,” here’s what I think it would look like:
One of the top comments on Nara Smith's socials is, “Can you make Ozempic from scratch?” So, hypothetically speaking, if we were to attempt “Nature’s Ozempic,” here’s what I think it would look like: