TheMenopauseOT
@themenopauseot.bsky.social
Occupational Therapist, Certified Women’s Health Specialist & Certified Menopause Coach
April 7, 2025 at 10:00 PM
Has your doctor given you an arbitrary end date for your HRT? This is NOT backed by any clinical data. The Menopause Society’s position paper makes it clear, long term use of HRT is safe and can prevent cardiovascular disease, osteoporosis and dementia. I plan to go to the grave with my patch on!
April 4, 2025 at 10:03 PM
Has your doctor given you an arbitrary end date for your HRT? This is NOT backed by any clinical data. The Menopause Society’s position paper makes it clear, long term use of HRT is safe and can prevent cardiovascular disease, osteoporosis and dementia. I plan to go to the grave with my patch on!
Have you been told you are too young to be perimenopausal?
March 23, 2025 at 1:07 AM
Have you been told you are too young to be perimenopausal?
Has your doctor told you HRT isn’t safe? Your doctor is not informed. Find a menopause expert.
March 23, 2025 at 1:04 AM
Has your doctor told you HRT isn’t safe? Your doctor is not informed. Find a menopause expert.
How adenomyosis and a hysterectomy lead me to become a menopause coach
March 12, 2025 at 11:10 PM
How adenomyosis and a hysterectomy lead me to become a menopause coach
Women 35-45 NOW is the time to take an active role in your health and prepare for the menopause transition! If you need help with strength training, nutrition, sleep, stress management and more, I’m here to help! OT, CWHS & Certified Menopause Coach. #menopause #perimenopause #womenshealth
January 15, 2025 at 3:42 AM
Women 35-45 NOW is the time to take an active role in your health and prepare for the menopause transition! If you need help with strength training, nutrition, sleep, stress management and more, I’m here to help! OT, CWHS & Certified Menopause Coach. #menopause #perimenopause #womenshealth
Battling the brain fog, hot flashes, night sweats, sleepless nights, weight gain and mood changes of perimenopause? Work with me! I’m an Occupational Therapist, Certified Women’s Health Specialist and Certified Menopause Coach. I would love to help you start feeling better!
January 11, 2025 at 10:57 PM
Battling the brain fog, hot flashes, night sweats, sleepless nights, weight gain and mood changes of perimenopause? Work with me! I’m an Occupational Therapist, Certified Women’s Health Specialist and Certified Menopause Coach. I would love to help you start feeling better!