@thelifeshift.bsky.social
Sally told me, “I’ll be grieving my son for the rest of my life.”
It took her 7 years to start feeling like herself again — though, as she shared, maybe she’s a better version now.
Grief changes us, but it doesn’t mean we stop becoming.
Listen to her story at www.thelifeshiftpodcast.com/s4e207
It took her 7 years to start feeling like herself again — though, as she shared, maybe she’s a better version now.
Grief changes us, but it doesn’t mean we stop becoming.
Listen to her story at www.thelifeshiftpodcast.com/s4e207
October 7, 2025 at 7:14 PM
Sally told me, “I’ll be grieving my son for the rest of my life.”
It took her 7 years to start feeling like herself again — though, as she shared, maybe she’s a better version now.
Grief changes us, but it doesn’t mean we stop becoming.
Listen to her story at www.thelifeshiftpodcast.com/s4e207
It took her 7 years to start feeling like herself again — though, as she shared, maybe she’s a better version now.
Grief changes us, but it doesn’t mean we stop becoming.
Listen to her story at www.thelifeshiftpodcast.com/s4e207
Tomorrow, two new episodes release.
This AI-developed poem is for the one with Sally McQuillen — a conversation about loss, love, and how grief becomes a part of us.
Tune in tomorrow to hear her story.
This AI-developed poem is for the one with Sally McQuillen — a conversation about loss, love, and how grief becomes a part of us.
Tune in tomorrow to hear her story.
October 6, 2025 at 7:06 PM
Tomorrow, two new episodes release.
This AI-developed poem is for the one with Sally McQuillen — a conversation about loss, love, and how grief becomes a part of us.
Tune in tomorrow to hear her story.
This AI-developed poem is for the one with Sally McQuillen — a conversation about loss, love, and how grief becomes a part of us.
Tune in tomorrow to hear her story.
It's Monday, so that means it's time for another preview of tomorrow's The Life Shift podcast episode with Dan MacQueen via an AI-developed poem.
September 29, 2025 at 8:17 PM
It's Monday, so that means it's time for another preview of tomorrow's The Life Shift podcast episode with Dan MacQueen via an AI-developed poem.
Yes, Alan’s shift came after a traumatic event. But we don’t have to wait for a crash to change. We can choose it. We can stop performing. Stop chasing someone else’s idea of success. And start building a life that feels real.
Listen to Alan's story - www.thelifeshiftpodcast.com/s4e205
Listen to Alan's story - www.thelifeshiftpodcast.com/s4e205
September 23, 2025 at 9:26 PM
Yes, Alan’s shift came after a traumatic event. But we don’t have to wait for a crash to change. We can choose it. We can stop performing. Stop chasing someone else’s idea of success. And start building a life that feels real.
Listen to Alan's story - www.thelifeshiftpodcast.com/s4e205
Listen to Alan's story - www.thelifeshiftpodcast.com/s4e205
The Signal Award finalists come out tomorrow. I took a chance this year & submitted The Life Shift. I know it's a long shot. But I believe in this show, so nomination or not, I genuinely think it deserves recognition.
Believe in yourself. Anything is possible.
Believe in yourself. Anything is possible.
September 22, 2025 at 4:15 PM
The Signal Award finalists come out tomorrow. I took a chance this year & submitted The Life Shift. I know it's a long shot. But I believe in this show, so nomination or not, I genuinely think it deserves recognition.
Believe in yourself. Anything is possible.
Believe in yourself. Anything is possible.
It's Monday, which means it's definitely time for the AI-developed poem to preview tomorrow's episode with Alan Lazaros.
Tune in to The Life Shift Podcast tomorrow to hear Alan's full story.
Tune in to The Life Shift Podcast tomorrow to hear Alan's full story.
September 22, 2025 at 3:28 PM
It's Monday, which means it's definitely time for the AI-developed poem to preview tomorrow's episode with Alan Lazaros.
Tune in to The Life Shift Podcast tomorrow to hear Alan's full story.
Tune in to The Life Shift Podcast tomorrow to hear Alan's full story.
Time to head back into the office to record the 172th interview episode of The Life Shift Podcast. Not bad. Not bad. I’m pretty proud of myself for this journey. ❤️🩹
January 29, 2025 at 10:47 PM
Time to head back into the office to record the 172th interview episode of The Life Shift Podcast. Not bad. Not bad. I’m pretty proud of myself for this journey. ❤️🩹
This week's story is fascinating. It explores the impact of mythology on modern life. Throughout her story (and career), Allison Stieger shares how ancient myths can be tools for personal transformation and inspiration.
December 29, 2024 at 5:43 PM
This week's story is fascinating. It explores the impact of mythology on modern life. Throughout her story (and career), Allison Stieger shares how ancient myths can be tools for personal transformation and inspiration.
Updated ❤️🎉🎙️🎧
December 22, 2024 at 5:20 AM
Updated ❤️🎉🎙️🎧
I chatted with Ashley Gould about her life shift moment in Tuesday's episode. We discuss how her dad’s diagnosis shattered her world and the way she saw things. But as always, we also discuss the things we’ve learned along the way through grief.
Tune in Tuesday – thelifeshiftpodcast.com
Tune in Tuesday – thelifeshiftpodcast.com
December 15, 2024 at 6:39 PM
I chatted with Ashley Gould about her life shift moment in Tuesday's episode. We discuss how her dad’s diagnosis shattered her world and the way she saw things. But as always, we also discuss the things we’ve learned along the way through grief.
Tune in Tuesday – thelifeshiftpodcast.com
Tune in Tuesday – thelifeshiftpodcast.com
I’m naming this growing collection: “Mikey & Friends,” in honor of my buddy I lost in July.
It feels good to create a little art again. Maybe I’ll continue making these as holiday gifts. 💔❤️🩹❤️
It feels good to create a little art again. Maybe I’ll continue making these as holiday gifts. 💔❤️🩹❤️
December 11, 2024 at 2:47 AM
I’m naming this growing collection: “Mikey & Friends,” in honor of my buddy I lost in July.
It feels good to create a little art again. Maybe I’ll continue making these as holiday gifts. 💔❤️🩹❤️
It feels good to create a little art again. Maybe I’ll continue making these as holiday gifts. 💔❤️🩹❤️
How many boxes have you put yourself in? Is it time to break those societal expectations? You know me, I’m all for it.
Betsy Pepine, MBA shares her story on Tuesday, 12/10, about the pivotal moments that brought her to live life to the fullest without all the boxes and expectations.
Betsy Pepine, MBA shares her story on Tuesday, 12/10, about the pivotal moments that brought her to live life to the fullest without all the boxes and expectations.
December 8, 2024 at 5:43 PM
How many boxes have you put yourself in? Is it time to break those societal expectations? You know me, I’m all for it.
Betsy Pepine, MBA shares her story on Tuesday, 12/10, about the pivotal moments that brought her to live life to the fullest without all the boxes and expectations.
Betsy Pepine, MBA shares her story on Tuesday, 12/10, about the pivotal moments that brought her to live life to the fullest without all the boxes and expectations.
The result of my 30 Days, 30 Episodes series is a reflection series discussing my thoughts on the conversation in the episode after it’s released. So, to test it out, I recorded my candid thoughts on this impactful episode with Barb Highins. find the bonus episode on Apple, Spotify, and YouTube now!
December 7, 2024 at 8:30 PM
The result of my 30 Days, 30 Episodes series is a reflection series discussing my thoughts on the conversation in the episode after it’s released. So, to test it out, I recorded my candid thoughts on this impactful episode with Barb Highins. find the bonus episode on Apple, Spotify, and YouTube now!
There is no lesson. It’s life.
The good, the bad, the unimaginable. Barb has faced it all, but she’s also reflected on how each moment brought her to this point. This was a very special conversation. I hope you listen to this week’s episode of The Life Shift.
thelifeshiftpodcast.com/s3e159
The good, the bad, the unimaginable. Barb has faced it all, but she’s also reflected on how each moment brought her to this point. This was a very special conversation. I hope you listen to this week’s episode of The Life Shift.
thelifeshiftpodcast.com/s3e159
December 3, 2024 at 5:51 PM
There is no lesson. It’s life.
The good, the bad, the unimaginable. Barb has faced it all, but she’s also reflected on how each moment brought her to this point. This was a very special conversation. I hope you listen to this week’s episode of The Life Shift.
thelifeshiftpodcast.com/s3e159
The good, the bad, the unimaginable. Barb has faced it all, but she’s also reflected on how each moment brought her to this point. This was a very special conversation. I hope you listen to this week’s episode of The Life Shift.
thelifeshiftpodcast.com/s3e159
I feel like I’m getting closer to the 2025 look of The Life Shift podcast…
December 3, 2024 at 1:34 AM
I feel like I’m getting closer to the 2025 look of The Life Shift podcast…
I had a great time chatting with @dannybrown.me on his fun podcast, 5 Random Questions. Check it out!
I love that he led with smelly bathrooms for the title of ep. :)
open.spotify.com/episode/0gRX...
I love that he led with smelly bathrooms for the title of ep. :)
open.spotify.com/episode/0gRX...
Whiffy Washrooms, Global Gestures, and More with Matt Gilhooly
5 Random Questions · Episode
open.spotify.com
December 2, 2024 at 2:28 AM
I had a great time chatting with @dannybrown.me on his fun podcast, 5 Random Questions. Check it out!
I love that he led with smelly bathrooms for the title of ep. :)
open.spotify.com/episode/0gRX...
I love that he led with smelly bathrooms for the title of ep. :)
open.spotify.com/episode/0gRX...
I was playing around with new designs for The Life Shift podcast cover art for 2025. I like change but not sure if I’ve found the right look yet. 😬🎉
December 1, 2024 at 4:26 PM
I was playing around with new designs for The Life Shift podcast cover art for 2025. I like change but not sure if I’ve found the right look yet. 😬🎉
Final day of “30 days, 30 episodes” challenge for The Life Shift. I haven’t recorded today’s episode yet, but check out this kind piece from Frank Racioppi about this experiment.
Read it here: podalization.substack.com/p/30-days-an...
PS: so close to 40k downloads of the show. Kinda cool. ❤️
Read it here: podalization.substack.com/p/30-days-an...
PS: so close to 40k downloads of the show. Kinda cool. ❤️
November 30, 2024 at 2:53 PM
Final day of “30 days, 30 episodes” challenge for The Life Shift. I haven’t recorded today’s episode yet, but check out this kind piece from Frank Racioppi about this experiment.
Read it here: podalization.substack.com/p/30-days-an...
PS: so close to 40k downloads of the show. Kinda cool. ❤️
Read it here: podalization.substack.com/p/30-days-an...
PS: so close to 40k downloads of the show. Kinda cool. ❤️
If you knew me in high school, you might remember this. Either way, it was one of my scarier bullying moments. I guess a level-headed approach paid off this time.
November 29, 2024 at 9:44 PM
If you knew me in high school, you might remember this. Either way, it was one of my scarier bullying moments. I guess a level-headed approach paid off this time.
So so grateful. Thank you to my guests for trusting me with your life stories.
November 29, 2024 at 2:14 AM
So so grateful. Thank you to my guests for trusting me with your life stories.
Thank you, both regular listeners of the Life Shift podcast and those tuning in for the first time.
I'm so grateful for your time and commitment to listening to each episode. Thank you for sharing your stories and connecting with my guests’ stories in a way that helps you feel less alone.
I'm so grateful for your time and commitment to listening to each episode. Thank you for sharing your stories and connecting with my guests’ stories in a way that helps you feel less alone.
November 28, 2024 at 6:24 PM
Thank you, both regular listeners of the Life Shift podcast and those tuning in for the first time.
I'm so grateful for your time and commitment to listening to each episode. Thank you for sharing your stories and connecting with my guests’ stories in a way that helps you feel less alone.
I'm so grateful for your time and commitment to listening to each episode. Thank you for sharing your stories and connecting with my guests’ stories in a way that helps you feel less alone.
This Thanksgiving, I’m so grateful for past and future guests (166 and counting) of The Life Shift podcast. ❤️
November 28, 2024 at 5:51 PM
This Thanksgiving, I’m so grateful for past and future guests (166 and counting) of The Life Shift podcast. ❤️
Day 27: money! Save it? Spend it? It is quite the stream-of-consciousness episode today, but one that some might relate to. 💸
thelifeshiftpodcast.com
thelifeshiftpodcast.com
November 28, 2024 at 3:42 AM
Day 27: money! Save it? Spend it? It is quite the stream-of-consciousness episode today, but one that some might relate to. 💸
thelifeshiftpodcast.com
thelifeshiftpodcast.com
Pro-therapy. It may seem intimidating, but that just means it’s worth pursuing. I know it was my breakthrough in my grief journey after losing my mom.
Day 26: Therapy isn’t scary. Or doesn’t have to be.
episodes.fm/1613618660/e...
Day 26: Therapy isn’t scary. Or doesn’t have to be.
episodes.fm/1613618660/e...
November 27, 2024 at 12:50 AM
Pro-therapy. It may seem intimidating, but that just means it’s worth pursuing. I know it was my breakthrough in my grief journey after losing my mom.
Day 26: Therapy isn’t scary. Or doesn’t have to be.
episodes.fm/1613618660/e...
Day 26: Therapy isn’t scary. Or doesn’t have to be.
episodes.fm/1613618660/e...