Annabelle Randles - The Flexitarian
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theflexitarian.bsky.social
Annabelle Randles - The Flexitarian
@theflexitarian.bsky.social
94 followers 50 following 120 posts
• Author of "Less Meat, More Plants" 💚🌍
• 🌱 Vegetarian & Vegan Recipes
• hello@theflexitarian.co.uk
• 🇫🇷 🇪🇺 🇬🇧
• Eat Less Meat w/ the Flexitarian Diet
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theflexitarian.bsky.social
This tortellini pasta salad recipe is the ultimate crowd-pleaser: fresh, hearty, & bursting with flavour.

Ready in under 20 mins it’s perfect for busy weekdays, summer picnics, or bbqs.

With a vibrant mix of ingredients + a lemon vinaigrette, it’s a dish you’ll be making on repeat.

Recipe link👇
May 3, 2025 at 2:49 PM
theflexitarian.bsky.social
POV: You need a quick dinner that tastes like #spring 🌿🍋

This creamy #asparagus #pasta is fresh, zesty, and ready in 20 mins, perfect for when you want something easy and delicious! 💚

Link to #recipe in comments 👇
April 30, 2025 at 6:39 AM
theflexitarian.bsky.social
Coming soon… do you have a favourite? Let me know 👇

- Pizza Bagels
- Asparagus Pasta
- Tortellini Pasta Salad
- Cinnamon Raisin Bread

#recipe #food #flexitarian #vegan #vegetarian
April 25, 2025 at 7:35 AM
theflexitarian.bsky.social
✨ CRISPY RICE SALAD ✨
Here’s my new favourite way to use up #leftover #rice : turn it into golden, crunchy goodness!

#Recipe link in comments 👇

#meatfreemonday #flexitarian
April 14, 2025 at 12:26 PM
theflexitarian.bsky.social
Results are in 🥁🥁

Recipes Coming Up ….
Crispy Rice Salad (Sunday)
Leek Tart (next week)
Butter Bean Salad (shortly after that!)

Which one do you fancy?

#recipes #meatfree #flexitarian #tofu #salad #rice #vegan #vegetarian
April 11, 2025 at 6:33 PM
theflexitarian.bsky.social
🥢✨ Who else loves a bowl packed w/ flavour?

This #Vegan #Bibimbap is everything you need for a wholesome plant-powered meal🌱

recipe link in comments 👇
#VeganBibimbap #PlantBasedEats #MeatlessMeals #FlexitarianDiet #EatMorePlants #VeganEats #PlantBasedRecipes #veganlondon #ukfoodie #veganfoodinspo
March 28, 2025 at 6:32 AM
Reposted by Annabelle Randles - The Flexitarian
gordonhodsonphd.bsky.social
#ClimateCrisis #ClimateChange
frog in pot, telling other frog to relax, temperatures have been going up and down for centuries
March 24, 2025 at 12:59 PM
theflexitarian.bsky.social
Skip the #takeaway with this General Tso’s #tempeh recipe. A #vegan twist on the Chinese-American classic I like to serve it with cauliflower rice.

#recipe link in the comments below 👇

#flexitarian #vegan #meatfree #cauliflowerrice #veganfood #recipeoftheday #healthyrecipesideas #fakeaway
March 22, 2025 at 9:39 AM
theflexitarian.bsky.social
Celebrating spring with this fresh and colourful Soba Noodle Salad with Crispy #Tofu recipe.

#recipe link in the comments below.

#tofurecipes #spring #flexitarian #reciepeoftheday #saladrecipes #veganrecipes #veganrecipeshare
March 20, 2025 at 4:23 PM
theflexitarian.bsky.social
This colourful and satisfying #Mexican #quinoa salad is packed with #plantbased #protein, fibre, and a variety of fresh vegetables and herbs, making it a perfect choice for a light lunch or side dish.

The #recipe link is in the comments below. Enjoy 🤗

#flexitarian #vegan #recipeoftheday
March 19, 2025 at 8:10 AM
theflexitarian.bsky.social
Lunch anyone? Just enjoyed my “No-Egg” #Vegan Egg #Sandwich … This is one of my favourite lunch recipes made with #tofu and vegan mayo. It is as good as (if not better) the real thing!

theflexitarian.co.uk/recipe-items...
March 13, 2025 at 1:10 PM
theflexitarian.bsky.social
Crispy on the outside and fluffy on the inside, these savoury #waffles are a delicious twist on a classic. Perfect for #brunch, #lunch, or a light dinner, they’re #vegan friendly and easy to make and endlessly versatile.

#Recipe in comments 👇
March 9, 2025 at 8:49 AM
theflexitarian.bsky.social
So many of you have already grabbed the #FREE preview of my #cookbook Less Meat, More Plants—thank you! And a huge shoutout to everyone who has bought the book, your support means the world. 💚✨

🤗📖 Grab your free copy here: theflexitarian.co.uk/less-meat-mo...

Here is a taste of what’s inside 👇
March 7, 2025 at 11:02 AM
theflexitarian.bsky.social
🌿🥕 What to Eat in March! 🥝🍍

March is packed with delicious #seasonal produce! Here’s how to make the most of it.

Check the link in comments for all my seasonal March #recipes
March 3, 2025 at 1:33 PM
theflexitarian.bsky.social
🚀🌿 This is episode 3 of my series « 5 Homemade #Pasta Sauces » and today we are making a bold and peppery Rocket (Arugula) #Pesto 💚

Recipe link in comments 👇
March 1, 2025 at 8:43 AM
theflexitarian.bsky.social
Who doesn’t love a good grilled cheese #sandwich? It’s the ultimate comfort food, gooey melted cheese between two toasted slices of bread 😋

If you want to give this classic a spicy twist then you need to try my #kimchi grilled cheese sandwich.

#Recipe link in comments 👇

#flexitarian #comfortfood
February 28, 2025 at 12:39 PM
theflexitarian.bsky.social
This 15-min creamy #pasta with tahini sauce is the ultimate blend of convenience and flavour. Perfect for busy weeknights, this #vegan #recipe comes together in no time and with minimal effort.

Recipe link in comments 👇
February 24, 2025 at 3:06 PM
theflexitarian.bsky.social
Tossed in a homemade stir-fry sauce, these yaki udon noodles make a super tasty, quick + easy meal.

You can find the recipe link in comments.

#YakiUdon #UdonNoodles #QuickMeals #EasyDinners #VeganRecipes #HealthyEating #Flexitarian #Flexitariandiet #recipeoftheday #meatfree #vegetarianfood
February 20, 2025 at 8:27 AM
theflexitarian.bsky.social
🆕 🍄🥪 This mushroom sandwich is packed with juicy sautéed mushrooms paired with a punchy salsa verde and peppery rocket. Everything is layered between crispy toasted ciabatta.

Recipe link in comments 👇
February 19, 2025 at 7:26 AM
theflexitarian.bsky.social
Looking for a quick, delicious, and nutritious meal? My easy chickpea #curry is packed with hearty chickpeas, spinach, gentle spices, plus a rich, flavourful coconut sauce that comes together in just 20 minutes.

#Recipe link in comments👇

#vegan #flexitarian #recipeoftheday
February 18, 2025 at 6:55 AM
theflexitarian.bsky.social
🍪Craving something warm, soft, and gooey? Then you need to try my #chocolate chip skillet #cookie.

Quick, #vegan and easy to make, there’s no need to chill the dough or bake multiple batches - just mix, spread, and bake.

#Recipe link in comments 👇
February 16, 2025 at 7:54 AM
theflexitarian.bsky.social
Looking for a quick, delicious, and nutritious #vegan meal? This easy chickpea #curry is packed with hearty chickpeas, spinach, spices + a rich coconut sauce. Perfect for busy weeknights it’s a satisfying #plantbased dish that everyone will love. Serve it with rice, naan

#Recipe link in comments 👇
February 8, 2025 at 11:28 AM
theflexitarian.bsky.social
🍜 Does anyone fancy some quick & tasty yaki udon noodles! 🤗😋

This is a fast and super delicious #vegan meal. These yaki udon noodles are stir-fried with fresh veggies and coated in a rich, umami-packed sauce— ready in just 20 minutes!

#meatfreemonday #flexitarian

#Recipe link in comments 👇
February 3, 2025 at 8:51 AM
theflexitarian.bsky.social
🧵1/3 - 🍲🥘🌱 February Seasonal Eats! What’s Cooking? 🍽️

🌟 Here are some of my favourite recipes to try this month:

- Red Lentil Curry (with sweet potatoes)
- Roasted Parsnip and Orange Salad
- Cabbage Curry
- Cauliflower Rice Tabbouleh
February 2, 2025 at 8:36 AM
theflexitarian.bsky.social
Who doesn’t love a good grilled cheese sandwich? If you want to give this classic a spicy twist then try my kimchi grilled cheese sandwich.

Recipe link in the comments below.

#flexitarian #flexitariandiet #recipeoftheday #sandwich #kimchi #KimchiGrilledCheese #GrilledCheeseLovers #EasyLunchIdeas
January 29, 2025 at 6:28 PM