Colleen Bean
@thecolleenbeancom.bsky.social
✨Have the Audacity to love your life from the inside out. TheColleenbean.com 👈🏻
What I've learned is that pretty much everything comes down to who you want to show up as. Every choice we make and the results that follow, move us closer to the woman we believe we are.
Maybe...tell me your thoughts.
Maybe...tell me your thoughts.
February 21, 2025 at 2:25 AM
What I've learned is that pretty much everything comes down to who you want to show up as. Every choice we make and the results that follow, move us closer to the woman we believe we are.
Maybe...tell me your thoughts.
Maybe...tell me your thoughts.
☕️ Boundaries = Respect for yourself and others. Sometimes it seems like they are mean and isolating but really they are a natural part of living.
📖There’s a whole chapter on how to have healthier boundaries in my book. Tell me if you want to know more, I’m happy to share an excerpt, next week in BTS
📖There’s a whole chapter on how to have healthier boundaries in my book. Tell me if you want to know more, I’m happy to share an excerpt, next week in BTS
February 20, 2025 at 3:26 AM
☕️ Boundaries = Respect for yourself and others. Sometimes it seems like they are mean and isolating but really they are a natural part of living.
📖There’s a whole chapter on how to have healthier boundaries in my book. Tell me if you want to know more, I’m happy to share an excerpt, next week in BTS
📖There’s a whole chapter on how to have healthier boundaries in my book. Tell me if you want to know more, I’m happy to share an excerpt, next week in BTS
Look, we've all seen someone doing amazing things and think "I could never...", but I'm here to tell you, the fact that they are doing it is evidence that it's available for you too.
Take a peek at this and let me know your thoughts!
with love and the audacity to think bigger,
C
Take a peek at this and let me know your thoughts!
with love and the audacity to think bigger,
C
February 8, 2025 at 1:44 AM
Look, we've all seen someone doing amazing things and think "I could never...", but I'm here to tell you, the fact that they are doing it is evidence that it's available for you too.
Take a peek at this and let me know your thoughts!
with love and the audacity to think bigger,
C
Take a peek at this and let me know your thoughts!
with love and the audacity to think bigger,
C
I know there is a lot of uncertainty & fear around jobs & the economy in the US now. I'm not here to make light of that in any way.
But, I don't know if this is the answer for you, I do know that having something you enjoy to focus on, & the possibilities of it, can help lift a heavy burden.
xo
But, I don't know if this is the answer for you, I do know that having something you enjoy to focus on, & the possibilities of it, can help lift a heavy burden.
xo
February 4, 2025 at 10:34 PM
I know there is a lot of uncertainty & fear around jobs & the economy in the US now. I'm not here to make light of that in any way.
But, I don't know if this is the answer for you, I do know that having something you enjoy to focus on, & the possibilities of it, can help lift a heavy burden.
xo
But, I don't know if this is the answer for you, I do know that having something you enjoy to focus on, & the possibilities of it, can help lift a heavy burden.
xo
🤓Just finished The Magazine’s March edition! Wheeeeeee! ☕️
With a day to spare, thank you very much 💋
#pleaseclap
#editorinchief
#womenslifecoach
With a day to spare, thank you very much 💋
#pleaseclap
#editorinchief
#womenslifecoach
February 29, 2024 at 6:04 AM
🤓Just finished The Magazine’s March edition! Wheeeeeee! ☕️
With a day to spare, thank you very much 💋
#pleaseclap
#editorinchief
#womenslifecoach
With a day to spare, thank you very much 💋
#pleaseclap
#editorinchief
#womenslifecoach
I procrastinated my daily challenge post today bc there’s only 2 days left and I’ve liked having this structure for myself so much.
How have you liked it?
So here’s day 28 of the desires challenge and if you’re finished let’s CELEBRATE!! 🥳🥳
If you’re like me…one more day to go 💕
How have you liked it?
So here’s day 28 of the desires challenge and if you’re finished let’s CELEBRATE!! 🥳🥳
If you’re like me…one more day to go 💕
February 28, 2024 at 12:33 PM
I procrastinated my daily challenge post today bc there’s only 2 days left and I’ve liked having this structure for myself so much.
How have you liked it?
So here’s day 28 of the desires challenge and if you’re finished let’s CELEBRATE!! 🥳🥳
If you’re like me…one more day to go 💕
How have you liked it?
So here’s day 28 of the desires challenge and if you’re finished let’s CELEBRATE!! 🥳🥳
If you’re like me…one more day to go 💕
Dear diary, I’m 27 days closer to my dreams… kidding
This challenge has been a process for me and the goal I started with changed as I was taking steps.
It happens!
I realized what was not actually important to me after all ans honestly, that is a real win.
Anyone relate?
This challenge has been a process for me and the goal I started with changed as I was taking steps.
It happens!
I realized what was not actually important to me after all ans honestly, that is a real win.
Anyone relate?
February 27, 2024 at 7:36 AM
Dear diary, I’m 27 days closer to my dreams… kidding
This challenge has been a process for me and the goal I started with changed as I was taking steps.
It happens!
I realized what was not actually important to me after all ans honestly, that is a real win.
Anyone relate?
This challenge has been a process for me and the goal I started with changed as I was taking steps.
It happens!
I realized what was not actually important to me after all ans honestly, that is a real win.
Anyone relate?
Anyone noticed that these “take a step” prompts are on Mondays? Bc Monday is for getting what you want 🤓
Happy Monday my friends! Let’s get it ❤️☕️💋
Happy Monday my friends! Let’s get it ❤️☕️💋
February 26, 2024 at 7:48 AM
Anyone noticed that these “take a step” prompts are on Mondays? Bc Monday is for getting what you want 🤓
Happy Monday my friends! Let’s get it ❤️☕️💋
Happy Monday my friends! Let’s get it ❤️☕️💋
This one is clearing brain space too. I always feel smarter when I tidy something up🧠
February 25, 2024 at 11:43 AM
This one is clearing brain space too. I always feel smarter when I tidy something up🧠
Day 24 of the desires challenge…I was feeling like this has been such a long stretch to work intensely on a goal & then it occurred to me, we show up every day for things we want for years, this is just more focused. I’m capable of this.
Then I pulled it up & was like thank god bc I need a break 😜
Then I pulled it up & was like thank god bc I need a break 😜
February 24, 2024 at 9:01 AM
Day 24 of the desires challenge…I was feeling like this has been such a long stretch to work intensely on a goal & then it occurred to me, we show up every day for things we want for years, this is just more focused. I’m capable of this.
Then I pulled it up & was like thank god bc I need a break 😜
Then I pulled it up & was like thank god bc I need a break 😜
Ok so enough silly time it’s day 23 of the Modern Cavewoman desires challenge and since we’re getting closer and closer…it’s time to start celebrating all our progress and enlist a partner in crime 🤪
I’m so proud of us! 🥳🤩👏🏆⭐️☕️❤️
I’m so proud of us! 🥳🤩👏🏆⭐️☕️❤️
February 23, 2024 at 8:31 AM
Ok so enough silly time it’s day 23 of the Modern Cavewoman desires challenge and since we’re getting closer and closer…it’s time to start celebrating all our progress and enlist a partner in crime 🤪
I’m so proud of us! 🥳🤩👏🏆⭐️☕️❤️
I’m so proud of us! 🥳🤩👏🏆⭐️☕️❤️
We’re on day 22 🤗
Today I’m going to be helpful bc that’s just a lovely vibe, don’t you think? 💕
And not to be cold about it but when you’re helpful other people are helpful too and maybe someday you’ll need that 💋
Today I’m going to be helpful bc that’s just a lovely vibe, don’t you think? 💕
And not to be cold about it but when you’re helpful other people are helpful too and maybe someday you’ll need that 💋
February 22, 2024 at 8:26 AM
We’re on day 22 🤗
Today I’m going to be helpful bc that’s just a lovely vibe, don’t you think? 💕
And not to be cold about it but when you’re helpful other people are helpful too and maybe someday you’ll need that 💋
Today I’m going to be helpful bc that’s just a lovely vibe, don’t you think? 💕
And not to be cold about it but when you’re helpful other people are helpful too and maybe someday you’ll need that 💋
Day 21 of the desires challenge 💕💕💕💕 you’re going to see how much of your life you already love and baby, there’s so much more on the way!!
P.S. if you’ve got more than 10, keep going! More more more 🥰
P.P.S. Even if it’s only on the back of some junk mail, please list some love for yourself today 💋
P.S. if you’ve got more than 10, keep going! More more more 🥰
P.P.S. Even if it’s only on the back of some junk mail, please list some love for yourself today 💋
February 21, 2024 at 8:53 AM
Day 21 of the desires challenge 💕💕💕💕 you’re going to see how much of your life you already love and baby, there’s so much more on the way!!
P.S. if you’ve got more than 10, keep going! More more more 🥰
P.P.S. Even if it’s only on the back of some junk mail, please list some love for yourself today 💋
P.S. if you’ve got more than 10, keep going! More more more 🥰
P.P.S. Even if it’s only on the back of some junk mail, please list some love for yourself today 💋
✨✨Are we ready for day 20 of the desires challenge? It’s to help clear your mind so you can enjoy life and have brilliance 💡
February 20, 2024 at 7:57 AM
✨✨Are we ready for day 20 of the desires challenge? It’s to help clear your mind so you can enjoy life and have brilliance 💡
It’s today’s desires challenge! 🥳
February 19, 2024 at 7:06 AM
It’s today’s desires challenge! 🥳
🚛 Today’s prompt is an effort to remind you that you can & have accomplished things that take effort & you can do it again 💕
#desires #goals #sisterhood #wellness #wealth
#desires #goals #sisterhood #wellness #wealth
February 18, 2024 at 8:10 AM
🚛 Today’s prompt is an effort to remind you that you can & have accomplished things that take effort & you can do it again 💕
#desires #goals #sisterhood #wellness #wealth
#desires #goals #sisterhood #wellness #wealth
I’m not feeling spontaneous this weekend bc it’s freeeeezing and snowy 🥶 So I’ll be spontaneously cozied up in a sweater and slippers taking another course in running a business in the 21st century.
Let me know your spontaneous thing, I’m curious 💕
#Moderncavewoman
#bossbabe 🤪
Let me know your spontaneous thing, I’m curious 💕
#Moderncavewoman
#bossbabe 🤪
February 17, 2024 at 8:18 AM
I’m not feeling spontaneous this weekend bc it’s freeeeezing and snowy 🥶 So I’ll be spontaneously cozied up in a sweater and slippers taking another course in running a business in the 21st century.
Let me know your spontaneous thing, I’m curious 💕
#Moderncavewoman
#bossbabe 🤪
Let me know your spontaneous thing, I’m curious 💕
#Moderncavewoman
#bossbabe 🤪
💕 It’s Friday 💕
Let’s all do a happy dance after today’s super quick (or do it reaaaly slow if you want to) #moderncavewoman Desires Challenge to meditate on what you desire. It means imagining what you want and what it’ll feel like to get it 🧘🏻♀️🥰💋
#sisterhood #preciouslife
Let’s all do a happy dance after today’s super quick (or do it reaaaly slow if you want to) #moderncavewoman Desires Challenge to meditate on what you desire. It means imagining what you want and what it’ll feel like to get it 🧘🏻♀️🥰💋
#sisterhood #preciouslife
February 16, 2024 at 9:40 AM
💕 It’s Friday 💕
Let’s all do a happy dance after today’s super quick (or do it reaaaly slow if you want to) #moderncavewoman Desires Challenge to meditate on what you desire. It means imagining what you want and what it’ll feel like to get it 🧘🏻♀️🥰💋
#sisterhood #preciouslife
Let’s all do a happy dance after today’s super quick (or do it reaaaly slow if you want to) #moderncavewoman Desires Challenge to meditate on what you desire. It means imagining what you want and what it’ll feel like to get it 🧘🏻♀️🥰💋
#sisterhood #preciouslife
yesterday day was ❤️ day, today is our own 🥰 day.
The modern cavewoman challenge is to write a list of what you love about yourself. Mine’s a little silly 🥰 that’s part of the fun.
🤓 Don’t feel embarrassed, you don’t have to show anyone else the list 💕but do it for you bc you’re so loveable! 💕
The modern cavewoman challenge is to write a list of what you love about yourself. Mine’s a little silly 🥰 that’s part of the fun.
🤓 Don’t feel embarrassed, you don’t have to show anyone else the list 💕but do it for you bc you’re so loveable! 💕
February 15, 2024 at 7:52 AM
yesterday day was ❤️ day, today is our own 🥰 day.
The modern cavewoman challenge is to write a list of what you love about yourself. Mine’s a little silly 🥰 that’s part of the fun.
🤓 Don’t feel embarrassed, you don’t have to show anyone else the list 💕but do it for you bc you’re so loveable! 💕
The modern cavewoman challenge is to write a list of what you love about yourself. Mine’s a little silly 🥰 that’s part of the fun.
🤓 Don’t feel embarrassed, you don’t have to show anyone else the list 💕but do it for you bc you’re so loveable! 💕
Happy ❤️ day my friends!
#sisterhood
#sisterhood
February 14, 2024 at 7:29 AM
Happy ❤️ day my friends!
#sisterhood
#sisterhood
I’d like to make a pithy list but something took me down today and all I’m looking forward to is tea, my heating pad and a couple ibuprofen at bed time. 🥴 (this is my list)
You guys go on without me tho. I’m proud of you! 🤩
#moderncavewoman down
You guys go on without me tho. I’m proud of you! 🤩
#moderncavewoman down
February 13, 2024 at 7:26 AM
I’d like to make a pithy list but something took me down today and all I’m looking forward to is tea, my heating pad and a couple ibuprofen at bed time. 🥴 (this is my list)
You guys go on without me tho. I’m proud of you! 🤩
#moderncavewoman down
You guys go on without me tho. I’m proud of you! 🤩
#moderncavewoman down
Happy Monday!
One of my mantras is: “Monday is for getting what you want.”
I started telling myself, go get what you want to be happy, even if it’s just a latte ☕️
Something to look forward to and a reminder of my power to create my day, nicely. 💕
#sisterhood #manifesting #mindset #moderncavewoman
One of my mantras is: “Monday is for getting what you want.”
I started telling myself, go get what you want to be happy, even if it’s just a latte ☕️
Something to look forward to and a reminder of my power to create my day, nicely. 💕
#sisterhood #manifesting #mindset #moderncavewoman
February 12, 2024 at 5:06 PM
Happy Monday!
One of my mantras is: “Monday is for getting what you want.”
I started telling myself, go get what you want to be happy, even if it’s just a latte ☕️
Something to look forward to and a reminder of my power to create my day, nicely. 💕
#sisterhood #manifesting #mindset #moderncavewoman
One of my mantras is: “Monday is for getting what you want.”
I started telling myself, go get what you want to be happy, even if it’s just a latte ☕️
Something to look forward to and a reminder of my power to create my day, nicely. 💕
#sisterhood #manifesting #mindset #moderncavewoman
Today’s Modern Cavewoman Desires Challenge feel apropos now that the superb owl day is over. I know I need to rest my screen weary eyes on something that brings me joy and relaxation. I have a feeling I don’t actually need to remind most of you tho. ❤️🤓
#creativityishealing
#creativityishealing
February 12, 2024 at 4:43 AM
Today’s Modern Cavewoman Desires Challenge feel apropos now that the superb owl day is over. I know I need to rest my screen weary eyes on something that brings me joy and relaxation. I have a feeling I don’t actually need to remind most of you tho. ❤️🤓
#creativityishealing
#creativityishealing