I just dropped a banging slow cooker recipe series on my app 👌

Check them out here: bit.ly/3WwkYHG

12 years ago I was handing out flyers at my local train station to try and get people to come along to my bootcamp.

For months, no one would turn up but I kept coming back, rain or shine, and very slowly it started to build and grow.

Whatever your goals are, work hard and never give up.

A little reminder 💙

NEW FREE EBOOK 🙌

Question: would you like to learn more about your gut health, bloating and how to improve it? ☺️

I've worked with my good friend and gut health expert Dr Megan Rossi to bring you a brand new FREE e-book: A Beginner's Guide to Gut Health 🙌

Get it here for free 👉 bit.ly/4h0NFqc